The body holds so much knowledge and memories that it may or may not sometimes cloud our judgment. It is also a vessel that saves us from making terrible decisions and it is a vessel that holds so much truth. Learning to trust the body isn’t easy, especially, when it has become dependent on negativity and pain. So now, how can one learn to trust their body when everything else says otherwise?

In this episode, Amy Guerrero and I talk about...

• Listening to the trigger cues the body detects
• How there is safety in being messy
• The ways the body can remember things that one needs to heal from

If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now

About the guest ❤️

Amy is on a messy wild journey to “heal” ALL her trauma by the age of 40, she stumbled (pun intended) into a conscious sober lifestyle and into her deeper purpose to teach people nervous system regulation. She was confident from much lived experience, in treatment centers and inpatient facilities, that no single approach to healing and living a conscious lifestyle would work for her, so why would it work for anyone else?

Today, she guides people to heal past traumas to feel more freedom, pleasure & purpose while creating healthy thriving relationships.

Outside of running her coaching business, Regulate with Amy, you can find her practicing what she teaches; cooking healthy, delicious food, practicing yoga, playing outdoors, and strengthening her connection to herself to serve the energy of

Get to know Amy more here…

Instagram - https://www.instagram.com/regulatewithamy

Facebook – https://www.facebook.com/regulatewithamy

Website - https://www.regulatewithamy.com/

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Follow Kim below and continue the convo!

Facebook - https://www.facebook.com/profile.php?id=569755109

Instagram - https://www.instagram.com/get_your_sexy_back_coach/

Website - https://getyoursexyback.ca/

Private FB Group - https://www.facebook.com/groups/2251812558445958/

Tantra has been an integral part of the healing journey of a lot of people. This is one of the things I love about tantra, is that it has allowed people to have a space for healing and openness. It has opened up a pathway to allow people to heal their inner child during their adult lives. Healing is a process and a journey. One will continuously have to put in the work to grow and stay connected with the body and mind. It is always going to be a work in progress.

For this week’s episode, Sophia and I had a chat about...

• How the body plays an impactful role in healing trauma
• How healing trauma is a never-ending journey
• How tantra has been an integral part of people’s healing journey

If you would like to connect with Kim on a complimentary discovery call and see how you can work with her, book your call here - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now

About the guest ❤️

Sophia Leslie is a certified Sacred Sexuality coach and therapist with VITA accreditation and other certifications on Tantra.

She strives for the harmonious integration of sexuality and spirituality, creating an environment where individuals can open to profound exploration and the uplifting experience of deep pleasure and transformation.

Over the past eight years, she has guided thousands of individuals, helping them in transformation and expansion through pleasure and love.

Choosing to work with her means immersing yourself in embracing all parts of you and the confidence to be yourself in the bedroom and life.

Get to know Sophia more here…

Instagram - https://www.instagram.com/sophialeslie/

Website - https://www.sophialeslie.com/

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Follow Kim below and continue the convo!

Facebook - https://www.facebook.com/profile.php?id=569755109

Instagram - https://www.instagram.com/get_your_sexy_back_coach/

Website - https://getyoursexyback.ca/

Private FB Group - https://www.facebook.com/groups/2251812558445958/

We humans tend to struggle to give back to ourselves what we are willing to give to others. It seems easier for us to give love, compassion, grace, understanding, and acceptance to those around us or even strangers while we can’t seem to provide those same things to ourselves. Sometimes these are the things that we need to heal, move forward, and grow.

In this episode, Erica Wiederlight and I discuss...

• How there is so much freedom in being able to come home to your body, feeling deep body love, and embodying who you truly are
• How to be everything and feel everything through tantra
• Making choices and acknowledging that not choosing is choosing
• Why it is important to give back to ourselves what we give to others

If you want to connect with Kim - have a complimentary discovery call with her and see how you can work together. Book your call here - https://zurl.co/ySSk -https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now

About the guest ❤️

Erica Wiederlight is THE confidence coach, expert, and speaker. Her work highlights self-love, dating, embodiment, pleasure, burn out & sexual empowerment. She helps clients go from feeling dusty and crusty to feeling fabulous and radiant. She is the podcast host of the top-rated show “Welcome To The Wiederlife.” Her work has been featured in NYFW, Galore & Cosmopolitan magazine.

Get to know Erica more here…

Instagram - https://www.instagram.com/wethelight_llc/

Website - www.wethelight.org

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Follow Kim below and continue the convo!

Facebook - https://www.facebook.com/profile.php?id=569755109

Instagram - https://www.instagram.com/get_your_sexy_back_coach/

Website - https://getyoursexyback.ca/

Private FB Group - https://www.facebook.com/groups/2251812558445958/