• Get out of your comfort zone to improve your health and habits!

  • Aug 1 2022
  • Duración: 8 m
  • Podcast

Get out of your comfort zone to improve your health and habits!

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Welcome to the first episode of the Simple Changes - Big Results Podcast. Here we talk about the habits you wish you had, but haven't been able to master. My goal is to share with you insight into how our brains work and impact our ability to change our habits, but most importantly, what you can do to make change happen.

    On this first episode, I share with you how our comfort zone RULES our day-to-day life and what you can do to stretch your comfort to finally life the life you deserve to live.

    Please come visit me on IG www.Instagram.com/Zoe.Rivers and say Hi :)
    Let's level up together and build a community where we support and champion each other ❤️

    XO,
    Zoe
    Más Menos
Más Menos

Lo que los oyentes dicen sobre Get out of your comfort zone to improve your health and habits!

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles