In this episode, host Diana Krach engages in a captivating conversation with Dr. Rob Silver, DVM, MS, the Chief Veterinary Officer of Real Mushrooms. Dr. Silver shares his fascinating journey from traditional veterinary practice to becoming a leading advocate for herbal and nutraceutical medicines in pet care. Dr. Silver also recounts how his initial frustration with conventional treatments led him to exploring the health benefits of mushrooms such as lion's mane and oyster mushrooms for dogs.

In this episode, host Diana Krach talks to Diana Stafford, the founder of Mota Magick. They discuss how cultural heritage influences wellness and healing practices. Diana Stafford shares her journey of reconnecting with her Guatemalan roots and the wisdom of her Mayan ancestors. Through a transformative trip to the Yucatan Peninsula, she discovers the profound role of spirituality and traditional rituals in addressing both physical and emotional health.

This reconnection with her heritage shaped her understanding and practice of plant medicine, highlighting the role of cultural heritage in healing and self-discovery. The conversation moves to the growing trend towards natural wellness and plant-based skincare.

(00:24) Cultural Roots and Plant Medicine Influence

(15:37) Natural Wellness and Plant Medicine Impact

(23:22) Ancestral Connection in Cannabis Brand

This episode is edited and produced by Your Highness Media.

In this episode, Diana is joined by Seraphina Capranos, a certified herbalist and homeopath, to discuss holistic strategies for managing perimenopausal symptoms through herbal medicine. They discuss the benefits of herbs such as motherwort, wild yam, and vitex (chaste tree berry) for supporting liver function and soothing the nervous system, particularly in individuals experiencing stress and hormonal imbalances.

Seraphina explains the antispasmodic and liver-supporting properties of wild yam and addresses common misconceptions about its hormonal effects. The episode also explores mood swings related to hormonal changes, recommending herbs like lemon balm for anxiety and cinnamon and hawthorn for depression.

(00:23) Exploring Plant Medicine for Perimenopause

(07:17) Using Plant Medicine in Perimenopause

(15:57) Phytoestrogens and Hormonal Health

(26:56) Herbal Medicine for Women's Health

(35:17) Herbal Medicine Alchemy Online Course

This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.