In this episode, host Diana Krach engages in a captivating conversation with Dr. Rob Silver, DVM, MS, the Chief Veterinary Officer of Real Mushrooms. Dr. Silver shares his fascinating journey from traditional veterinary practice to becoming a leading advocate for herbal and nutraceutical medicines in pet care. Dr. Silver also recounts how his initial frustration with conventional treatments led him to exploring the health benefits of mushrooms such as lion's mane and oyster mushrooms for dogs.

In this episode, host Diana Krach talks to Diana Stafford, the founder of Mota Magick. They discuss how cultural heritage influences wellness and healing practices. Diana Stafford shares her journey of reconnecting with her Guatemalan roots and the wisdom of her Mayan ancestors. Through a transformative trip to the Yucatan Peninsula, she discovers the profound role of spirituality and traditional rituals in addressing both physical and emotional health.

This reconnection with her heritage shaped her understanding and practice of plant medicine, highlighting the role of cultural heritage in healing and self-discovery. The conversation moves to the growing trend towards natural wellness and plant-based skincare.

(00:24) Cultural Roots and Plant Medicine Influence

(15:37) Natural Wellness and Plant Medicine Impact

(23:22) Ancestral Connection in Cannabis Brand

This episode is edited and produced by Your Highness Media.

In this episode, Diana is joined by Seraphina Capranos, a certified herbalist and homeopath, to discuss holistic strategies for managing perimenopausal symptoms through herbal medicine. They discuss the benefits of herbs such as motherwort, wild yam, and vitex (chaste tree berry) for supporting liver function and soothing the nervous system, particularly in individuals experiencing stress and hormonal imbalances.

Seraphina explains the antispasmodic and liver-supporting properties of wild yam and addresses common misconceptions about its hormonal effects. The episode also explores mood swings related to hormonal changes, recommending herbs like lemon balm for anxiety and cinnamon and hawthorn for depression.

(00:23) Exploring Plant Medicine for Perimenopause

(07:17) Using Plant Medicine in Perimenopause

(15:57) Phytoestrogens and Hormonal Health

(26:56) Herbal Medicine for Women's Health

(35:17) Herbal Medicine Alchemy Online Course

This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.

In this second part of a two-part episode, Diana Krach is joined by Holly Hillyer, the creative force behind Utokia Herbs. The episode delves into Holly's unique approach to combining playfulness with the serious business of plant medicine. She discusses the challenges of cannabis cultivation and marketing and describes her innovative concept of creating trading cards for each cannabis strain, inspired by games like Pokémon and Magic: The Gathering.

(00:57 - 01:33) Plant Grower's Commitment to Work

(10:44 - 12:17) Excitement Over Catnip Toys

(17:06 - 18:29) Oregon Farm THC and CBD Products

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This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.

This is part one of a two-part episode. Holly Hillyer of Utokia Herb Co shares her transformative journey from relying on prescription pills to embracing plant-based healing through cannabis. Following a severe horse-riding accident that left her with nerve damage and an addiction to painkillers, Holly discovered the therapeutic benefits of cannabis edibles, which played a crucial role in her recovery. The episode delves into the evolution of her family's clandestine cannabis operation to a legal business in Oregon, detailing the challenges they faced amid changing state regulations and the shift from medical to recreational focus in the industry.

Holly discusses the stigmatization of cannabis as a pain relief option, its complex history, and the pressing need for advocacy to improve access to this form of treatment. The conversation also touches on the potential benefits of other natural remedies like lion's mane mushrooms. The episode concludes with Holly's insights into the hemp industry and her aspirations for helping people manage various health conditions through natural alternatives.

This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.

In this episode, Diana is joined by Mallory O'Connor of Normal Moms Club, who discusses strategies for engaging in honest conversations with children about drugs. She shares insights on how to provide age-appropriate education and emphasizes the need for knowledge over fear or misinformation. Diana and Mallory also talk about the shift from programs like DARE, the importance of transparency regarding cannabis use, and personal experiences with educating kids about Narcan and opiates. They also touch upon the historical context of "Reefer Madness" and its relevance today. The episode concludes with a mention of the Normal Moms Club, a community that offers support to mothers on these topics.

This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.

Seraphina Capranos, a registered homeopath and herbalist, joins Diana to talk about the world of plant medicine and the interplay with mythology. Seraphina shares her personal journey and the deep roots of herbal healing in human tradition. She also discusses the benefits of specific herbs like black cohosh and motherwort, providing insights into their healing properties. The episode further introduces Serafina's program "From the Wild Edge," co-created with Dr. Carly DeNoon, which combines ancient myths with modern science for women's holistic healing.

Additionally, the "Alchemy of Herbal Medicine" is highlighted as a self-paced program for aspiring herbalists. Seraphina and Diana discuss the importance of focusing on a few herbs deeply rather than many superficially and the transformative nature of engaging with herbal wisdom. The episode encourages listeners to explore the offerings on Serafina's website for a journey into herbalism.

(00:23) Exploring Plant Medicine and Herbal Healing

(11:21) Exploring Herbalism and Mythology for Healing

(21:06) Herbal Medicine Program Offerings

This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.

In the latest episode in our series: Talking to Kids, Diana sits down with Sysamone from Savanh Wellness and her daughter Riley to discuss the complexities of talking to children about CBD. As CBD becomes more mainstream, there is an increased need for clear and informed conversations with children.

Sysamone brings her unique perspective as both a parent and a professional in the CBD industry to offer insights into how to differentiate between CBD and THC, as well as hemp-derived and marijuana-derived products. And Riley brings a younger perspective about how CBD is discussed with kids. Throughout the episode, the focus is placed on the importance of education, open dialogue, and setting boundaries within the household to create a safe space for children to ask questions and learn about CBD.

This episode is sponsored by Mitragaia.com, a leading online kratom supplier. Use code Plantpod for 10% your next purchase. Edited and produced by Your Highness Media.