• Girl Chat: Body Positivity, Confidence, Healthy Living, and Social Media

  • Jul 30 2024
  • Duración: 47 m
  • Podcast

Girl Chat: Body Positivity, Confidence, Healthy Living, and Social Media

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  • Resumen

  • Recently there has been some TEA on my for you page where some creators are being called out for their unhealthy takes on health and wellness. It's like we're taking a trip back to 2020. However, we have come so far! I'm going to give you my take on this and where I stand with my viewpoint on healthy living.

    TW: body dysmorphia, disordered eating, negative self talk


    My fitness app:
    https://my.playbookapp.io/sophia-panella

    Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url

    Gina's Personal Training: https://docs.google.com/forms/d/e/1FAIpQLSeDavd0_tNloyNOLPCTY3lqeRU0WYvBEWKfhffmtDKu7jRt4Q/viewform?usp=pp_url

    Lexi's Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLSdAOV4ANiQiEIBg9DzvRxxXojasbYDEKtJPVC2Gw2ak4PrzaA/viewform?usp=pp_url
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Ejercicio y Actividad Física Psicología Hygiene & Healthy Living Éxito Personal
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