• Girl, you can't pour from an empty glass

  • Apr 10 2024
  • Duración: 35 m
  • Podcast

Girl, you can't pour from an empty glass

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  • Resumen

  • 0-1:17 episode intro “people pleasing”

    1:18 People pleasing starts when we are young

    1:30 parents, peers and people pleasing

    4:00 sharing personal stories of people pleasing

    8:00 what age did you recognize people pleasing was a problem

    10:55 Sierra talks career & how hard it is to say no

    12:16 sierra shares how she creates boundaries without guilt

    13:51 Holly Shares how she creates boundaries

    15:38 Sierra shares the area she struggles most with people pleasing

    16:12 Talking health trends & setting boundaries for your health

    16:52 recognizing the difference between being kind or people pleasing

    19:58 Is people pleasing selfish ?

    21:53 Losing yourself in people pleasing

    22:09 your the character of your own story

    22:28 What advice would you give women in their 20’s about people pleasing?

    27:46 Have you had a relationship where people pleasing was an issue ?

    30:10 Forgiving and boundaries

    31:38 The effects of people pleasing in our lives

    32:06 Learning to be ok not being liked

    33:03 Share your story with us in the comments

    34:00 Thank you for hanging out with us

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