EP19!!! SOLOCAST: A vulnerable and raw one for you all... ...Laid off and FOUND in Guatemala....


In this episode, Heather Dawn shares her vulnerable and authentic experience of traveling solo to Guatemala and going through a major life event. She discusses her arrival in Guatemala, her time at Lake Atitlan, and the shock of being laid off from her long time job. She shares her process of processing the layoff and the steps she took to move forward. Heather emphasizes the importance of trust and surrender in navigating life's challenges and shares her journey of interviewing for THE NEW JOBBB! She concludes by reflecting on the preciousness of life and the lessons she learned from her experiences.

EP18 With the brilliant Maddy Cunningham! I first met Maddy at a mushroom ceremony experience Ariel put on last October - what an incredible journey that was! So grateful Maddy and I were able to stay connected, and get together to record a profound episode and drop some serious knowledge... 

In this episode, Heather interviews Maddie Cunningham, a licensed acupuncturist and holistic healing provider. Maddie shares her journey from working in a toxic hedge fund environment to discovering acupuncture and herbal medicine as a means of healing the mind, body, soul.

 She discusses the importance of detoxification and the impact of environmental toxins on our health. Maddie also talks about her experience of connecting back to her body and the transformative work she did with Ariel, a practitioner in Salem. She shares her own detox process and the protocols she incorporated. Maddie discusses the positive changes in her life, including finding a new relationship, and her plans for maintenance and future growth. In this conversation, Heather and Maddie discuss the benefits of detoxification, including the removal of man-made toxins from the body. Maddie shares her personal experience of feeling more emotionally embodied and in tune with her intuition after detoxing. She also mentions the resolution of chronic digestive issues and improved weight management. The importance of supportive relationships and feeling safe to express emotions is highlighted. Maddie emphasizes the significance of trusting the timing of detoxification and other life challenges. She encourages curiosity and grace in the process.

Find Maddie on IG: @madscunningham

EP17: SEASON 2! Celebrating 1 full year of podcasting! We have Jocelyn Eve, LICSW back on the show talking all about men's healing work, & group therapy offering Jocelyn and  Dr. Adam Gladstone are running in January 2024. 

The truth of the matter is, men need this work just as much as women. But, unfortunately our society has stigmatized this type of healing for men. Suppressing emotions, feelings, traumas can go on and on. 

BUT, times are changing. And Jocelyn is pioneering the change in the world as we see it. Jocelyn and Adam are co-facilitating a 10 week online men's group healing beginning this month. 

Within the experiential process group, Jocelyn has integrated several therapeutic tenets to encourage healing, growth, and connection such as (Internal Family Systems, Psychoeducation, Somatic work) + more. 

There is a different energy in group spaces. In group, we don't feel so alone. We can truly feel seen, heard and accepted. This is where the real work begins. I cannot wait to see the change that ripples out into the world following this program and Jocelyn's work.

Thank you Jocelyn and Adam! Connect below to find out more about trauma recovery & group therapy.  

Connect with Jocelyn: www.jocelyneve.com 
Instagram: Jocelyneve28

More Healing Resources for Men:
https://nsgp.wildapricot.org/NSGP-Group-Directory
https://menhealing.org/
https://1in6.org/
https://malesurvivor.org/
https://mankindproject.org/