Studies show that sharing a bed with your spouse can help you get a better night’s sleep and get to sleep faster as well, providing they’re not snoring. Having someone you love close by helps us to feel more secure, allowing us to be at ease a lot quicker. When the Bible promises that God will never leave or forsake us, it’s meant to bring God’s peace, whether sleeping or awake. We’ll learn more today with Pastor Adewale Adedoyin.

Having a vehicle gives you access to go where you want, when you want, but without the keys, it’s of no use to you. Many people will claim to be Christians, but without the spirit and presence of God, they’re no different from the rest of the world. We’ll learn more today with pastor Adewale Adedoyin.

A rowboat going against the current of the river will need to put in a lot more effort, but ultimately they’re in more control of their final destination. Will we let the current of the culture take us where it wants to? Or will we fight to go upstream and think God’s thoughts? We’ll learn more today with Minister Andi Mannok.

When a photographer wants to take the perfect picture, they adjust the focus on the lens to ensure that the camera isn’t just pointed in the right direction, but fixated on the right point. We might be walking towards, but are we focused on what He’s called us to do? We’ll learn more today with Pastor Jeff Edwards.

When you see a small child holding on to the leash of a big dog you wonder, is that child taking the dog for a walk, or is the dog taking the child for a walk? When it comes to our thought life though,do we control our thoughts, or do our thoughts control us? We'll learn more about how to take control of our thoughts with Dr Harrison Mungal.

Romans chapter twelve verse two says let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.. If we want to live a life that honours and glorifies God, we need to allow Him to change how we think. We’ll learn more today with Dr. Harrison Mungal.

When athletes like figure skaters or ballerinas do several quick spins in a row, they’re able to keep falling by using a technique called spotting, fixing their eyes on a single point in the room. In life, although there may be chaos swirling around us, we’ll be able to keep standing if we keep our eyes fixed on Jesus. We’ll learn more today with part two of Pastor Adiwale Adedoyin’s message, zero attention to distractions.

Every day, between notifications and loud noises, the average person experiences 50 to 200 interruptions, greatly reducing their productivity. With so many things able to distract us, are we focused on what is most important? We’ll learn more today with part one of Pastor Adiwale Adedoyin’s message, zero attention to distractions.