Go Coach Yourself!

De: Ryan Reichert-Estes CPCC and Vic Smith CPCC
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  • Resumen

  • Welcome to Go Coach Yourself!, a podcast to help you get unf*cked and build the incredible life you deserve. We’re Vic and Ryan, two certified coaches trying to change the world one conversation at a time.

    In our respective practices, we’ve noticed common experiences or themes that come up again and again with clients. We started Go Coach Yourself to share our thoughts, experiences and tips with more people, giving you tools you can use to navigate your own way through any of the topics we cover. Through these examples and deep dives on coaching topics we hope you’ll gain a greater understanding of what working with a coach can involve. We believe everyone deserves to have a coach in their team, so whether you’re still exploring to find the right coach for you or you are ready to get started, we’re excited to give you an inside look at how two coaches see the world. We’re going to have a ton of fun along the way, and welcome you to join us on this journey!

    About Vic Smith, CPCC

    About Ryan Reichert-Estes, CPCC
    © 2024 Go Coach Yourself!
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Economía Éxito Personal
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Episodios
  • Mastering the Art of Asking Questions - Meaningful Conversations Series (2/5)

    Mastering the Art of Asking Questions - Meaningful Conversations Series (2/5)
    Oct 9 2024

    In this episode of Go Coach Yourself!, Vic and Ryan discuss the crucial role of asking deep, meaningful questions in fostering genuine connections. They explore how questions can reveal values and beliefs, helping reduce loneliness and increase empathy. The conversation is a part of a five-part series focusing on meaningful conversations, guided by insights from Charles Duhigg's research on super communicators. The episode emphasizes the importance of open-ended, follow-up questions that encourage vulnerability and meaningful dialogue. The hosts also share personal experiences to highlight the impact of thoughtful questioning. Key takeaways include practicing depth in questions, maintaining curiosity, and employing intuition to create an inclusive and engaging conversational space.

    References:
    Charles Duhigg - How to Have More Meaningful Conversations
    Harvard Business Review - How to Be a Supercommunicator at Work
    Charles Duhigg's work

    Hosts:

    Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching

    Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
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    25 m
  • Meaningful Conversations - Series Introduction

    Meaningful Conversations - Series Introduction
    Oct 2 2024

    In this episode of 'Go Coach Yourself,' Ryan and Vic, two professional coaches, introduce their Meaningful Conversation series. This episode sets the stage by defining what a meaningful conversation entails—an interaction leaving both parties feeling seen, heard, and satisfied. The conversation emphasizes intentionality, being present, and distinguishing between meaningful exchanges and everyday small talk. Real-life examples highlight how intentional communication can transform relationships and impact lives profoundly. Previewing the series, they outline upcoming episodes that will cover how to ask effective questions, how to really listen, being fully present, and preparing for meaningful conversations. The goal is to equip listeners with skills to foster deeper connections in both personal and professional settings.

    References:
    Charles Duhigg - How to Have More Meaningful Conversations
    Harvard Business Review - How to Be a Supercommunicator at Work
    Charles Duhigg's work

    Hosts:

    Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching

    Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
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    25 m
  • Discovering Your Leader Within – Guided Meditation

    Discovering Your Leader Within – Guided Meditation
    Sep 25 2024

    This guided meditation takes you on a calming journey aimed at helping you connect with you inner leader. Through visualization and reflective exercises, you are invited to explore your strengths, creativity, and sources of inspiration. The meditation helps identify personal qualities and the essence of your inner guide, offering wisdom and support. This meditation is referenced in our episode 'Finding, Connecting and Nurturing Your Leader Within'.

    Hosts:

    Ryan Reichert-Estes, StackRise Coaching | LinkedIn | Insta: @stackrisecoaching

    Vic Smith, WhistleSmith.co | LinkedIn | Insta: @vic_bk
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    9 m

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