Episodios

  • This is Why Manifestation Doesn't Work For You
    Feb 4 2026

    Have you ever secretly thought, "Manifestation just doesn't work for me"? Or maybe you've tried to believe in it but it still feels like wishful thinking. In this episode of Be Everything And More, we're cutting through the fluff and getting honest about why manifestation falls flat for so many driven, capable women.

    This is not a vision board pep talk. It's a grounded conversation about the missing pieces no one wants to talk about, the internal shift that changes everything, and the kind of action that actually moves the needle. If you're tired of hoping things will change and ready to understand what makes them inevitable, this episode will hit.

    If you've been close to giving up on manifestation altogether, listen before you do.

    In this episode, we explore:

    • Why manifestation feels fake or ineffective for high-achieving women
    • Identity-based action
    • What it really means to act as the woman who already has what you want
    • How making a decision can create the ultimate momentum

    This episode is for the woman who wants more but knows deep down it is not about wanting harder. It is about choosing differently.

    💸 If you're an established female entrepreneur building past $10k–$30k months and know your next level isn't about "working harder", my weekly email Rich, Regulated & Rebellious was written for you. It's where we talk about stabilizing cashflow, expanding capacity, and building growth that actually holds. [SUBSCRIBE HERE]

    If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:

    1. Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen!
    2. Rate and review the podcast on Apple Podcasts.
    3. Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

    why manifestation doesn't work, manifestation for entrepreneurs, manifestation for women in business, mindset and action, how to manifest money, manifesting income, manifestation and decision making, embodied manifestation, manifestation and action steps, how to show up as your highest self, business mindset for women, money mindset for entrepreneurs, manifesting 10k months, manifestation myths, law of attraction truth, manifestation without woo, manifestation for high achievers, the beam life, sales coaching for women, kaitlin anthony

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    3 m
  • How to Achieve Anything (The Alex Honnold Method)
    Jan 28 2026

    Watch the episode on YouTube: https://www.youtube.com/@beeverythingandmorepodcast

    In this episode of Be Everything And More, I'm unpacking the unexpected lessons I took away from watching Alex Honnold climb Taipei 101 with no ropes, no harness, and zero room for error. What started as a nail-biting watch quickly turned into a powerful reminder of what humans are capable of when self-trust, preparation, and conviction come together.

    This conversation is not about extreme climbing or doing reckless things. It's about what happens behind the scenes of big, seemingly impossible goals.

    This episode is a reminder that fear doesn't disappear. It just becomes familiar when you keep showing up.

    In this episode, we explore:

    • Alex Honnold and the Taipei 101 climb
    • What extreme focus reveals about everyday goals
    • The unseen mental work behind big wins
    • Entrepreneurship as a mirror for personal growth
    • What watching someone else do the impossible can unlock in you

    If you've been craving a win, a spark of hope, or a reminder of what's possible, this one's for you.

    💸 If you're an established female entrepreneur building past $10k–$30k months and know your next level isn't about "working harder", my weekly email Rich, Regulated & Rebellious was written for you. It's where we talk about stabilizing cashflow, expanding capacity, and building growth that actually holds. [SUBSCRIBE HERE]

    If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:

    1. Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen!

    2. Rate and review the podcast on Apple Podcasts.

    3. Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!



    Alex Honnold Taipei 101, Alex Honnold mindset, overcoming fear mindset, self trust mindset, entrepreneurship mindset, fear and growth, facing fear personal growth, motivation when feeling stuck, how to trust yourself, building confidence through action, visualization mindset, mental toughness lessons, entrepreneurship personal development, fear exposure psychology, courage and self belief, doing hard things mindset, business mindset motivation, feeling hopeless motivation, resilience mindset, personal growth podcast, mindset for entrepreneurs, fear and success, trusting your vision, motivation during uncertainty, Be Everything And More podcast

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    6 m
  • How Coaches and Service Providers Reach $10k Months
    Jan 21 2026

    If you have ever found yourself stuck in inconsistent $2K to $3K months and wondering why hitting $10K feels so out of reach, this episode is going to shift how you see everything. In this conversation, Kaitlin breaks down why making $2K a month often requires more effort, more spinning, and more exhaustion than making $10K. And why trying to scale the same way you built your early revenue is usually the very thing keeping you stuck.

    Inside this episode, you will hear a grounded, real-world look at what actually creates consistent high-cash months. Kaitlin also dives into the part that most business advice skips entirely. The identity shift required to hold $10K months without burning out.

    If you are tired of doing everything "right" and still feeling stuck, this episode will help you see where the real gap is and what actually needs to change so your business can feel simpler, steadier, and far more profitable.

    In this episode, we cover:

    • Why $2K months are often harder than $10K months
    • Offer pricing mistakes that quietly cap your income
    • The difference between busy work and revenue-generating habits
    • What it really means to embody the woman who holds consistent $10K months
    • Business habits, decision-making, and focus that drive sustainable growth

    Press play if you are ready to stop spinning, simplify your business, and finally understand what it takes to move from inconsistent income to high-cash months that actually last.

    [JOIN THE ASCEND WAITLIST HERE] 💸 ascend is a 12-month group for women who carry the mental load and sell services online. We focus on power reclamation through habits and decisions that create steady $10k+ months without self-abandonment or burnout.

    If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:

    1. Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen!
    2. Rate and review the podcast on Apple Podcasts.
    3. Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!
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    18 m
  • Why Can't I Just Say It? | Maruja Retana
    Jan 14 2026

    In this episode of Be Everything And More, I'm sitting down in person with Maruja Retana, a former pop singer who took a wild, honest pivot into what she now calls vocal psychology and it is exactly as fascinating as it sounds. We talk about what happens when you finally get the thing you dreamed about, and suddenly the fear is not "What if I fail?" but "Oh shit, what if this is real?" If you have ever wanted to be seen, heard, or taken seriously and then immediately panicked when the spotlight showed up, this conversation is for you.

    Maru shares how her background in psychology and performance collided into a method that helps people work with their voice and their nervous system at the same time. We get into the invisible stuff that blocks your expression, like perfectionism, people pleasing, and that moment your throat tightens because your brain decided it is unsafe to be perceived. And yes, we go there with the inner critic. Not as the enemy, but as a loud little protector that needs a better job.

    If you are building a brand, starting a podcast, writing a book, going after bigger rooms, or even just trying to speak up in your actual life, this episode will hit.

    You will walk away with a simple, doable way to interrupt a spiral in real time, and a bigger question that will stick with you long after you hit pause. What would you create if your goal was connection, not perfection?

    Key highlights and themes

    • The psychology of being seen, heard, and perceived
    • Why confidence drops the moment visibility increases
    • Voice, nervous system, and mindset patterns creatives struggle with
    • Performance anxiety beyond public speaking and singing
    • Inner critic patterns that sabotage expression and self trust
    • People pleasing, overthinking, and self censorship in women
    • Visibility blocks for entrepreneurs, creators, and leaders
    • Judgment, feedback, and fear of being misunderstood online
    • Authentic self expression without burning out or shrinking
    • Building presence and authority without forcing confidence

    Stay Connected with Maruja:

    Spiral to Flow [Free Gift]: https://marujaretana.kit.com/6ee9af5a24

    • Instagram

    • LinkedIn

    [JOIN THE ASCEND WAITLIST HERE] 💸 If steady $10k+ months, clear offers, dream clients and sustainable growth are your 2026 goals, you're going to want on the ascend waitlist. This is an 8-month group program for established female business owners who sell their skills, services, or creativity and are ready to upgrade their money, decision-making, and how they actually run their business day to day.

    If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:

    1. Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen!
    2. Rate and review the podcast on Apple Podcasts.
    3. Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

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    34 m
  • How to Grow Your Business in 2026
    Jan 7 2026

    If 2026 is the year you stop spinning and start building real momentum, this episode is for you. In today's conversation, Kaitlin breaks down the five shifts she would focus on if she were going after her first $100k+ year in business. These are not hustle harder tactics or trendy internet advice. They are the grounded, strategic, and energetic foundations that actually move the needle.

    You'll hear why doing more is often the thing holding you back, and how simplifying your offers, your messaging, and your environment can unlock faster growth. Kaitlin shares what she sees over and over again with women who are stuck at inconsistent income levels, and what changes when you stop trying to do everything and start doing the right things consistently.

    This episode also dives into the less talked about pieces of business growth, like the role your health, energy, and daily habits play in your income, and why celebration and appreciation are not fluff, but strategy. If you have been working hard but still feel like something is missing, this conversation will help you see where the real shift needs to happen.

    Whether you are aiming for your first six figures or simply want a more sustainable and aligned way to grow, this episode will help you think differently about what actually creates results and how to move into 2026 with clarity and confidence.

    In this episode, we cover:

    • How to grow your business to $100k+ without overcomplicating your offers
    • Why one clear offer and one clear promise matter more than a full offer suite
    • Messaging clarity and why vague branding kills conversions
    • The importance of elevating your circle of influence as an entrepreneur
    • The connection between health, energy, and income growth
    • Celebration, appreciation, and shifting your frequency around money
    • What actually creates sustainable six figure business momentum

    If you want to go from knowing what to do to actually living it, listen in.

    [JOIN THE ASCEND WAITLIST HERE] 💸 If steady $10k+ months, clear offers, dream clients and sustainable growth are your 2026 goals, you're going to want on the ascend waitlist. This is an 8-month group program for established female business owners who sell their skills, services, or creativity and are ready to upgrade their money, decision-making, and how they actually run their business day to day.

    [GRAB YOUR SUPER ATTRACTOR CARD DECK]

    If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:

    1. Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen!
    2. Rate and review the podcast on Apple Podcasts.
    3. Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!

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    10 m
  • What a Breast Cancer Diagnosis Taught Me About Control, Fear, and Resilience | Sarah Arvizu
    Dec 17 2025

    In this episode of Be Everything And More, I'm sitting down with Sarah Arvizu, the creator behind Creating Sunshine, for a conversation that's equal parts raw, funny, and deeply grounding. We talk about what it really looks like to find "sunshine moments" when life does not feel sunny at all, including Sarah's breast cancer diagnosis, treatment, and the choices she made in the middle of it all to keep showing up for her life.

    Sarah takes us behind the scenes of the timeline, the appointments, the fear, and the identity shift that happens when your body and your world change fast. We get into the difference between real hope and toxic positivity, and how she stayed anchored by focusing on what she could control. This is not a neatly packaged inspiration story. It's a real conversation about the hard parts, the human parts, and the moments that surprised her along the way.

    We also zoom out from the diagnosis itself and talk about the tools that helped her stay steady day to day, plus the small shifts that actually move you out of "stuck in the suck." Sarah shares what she calls an audit of your inputs, what you're consuming, what you're telling yourself, and who you're letting into your mental space. And if you've ever felt like you're trying to get back to "normal" after something hard, the ending of this episode will land.

    Key highlights and themes:

    • Breast cancer survivor story and what the diagnosis process really looked like
    • "What can I control?" mindset for getting through hard seasons
    • Journaling as emotional regulation and a way to track your transformation
    • Nervous system support tools: breathwork, hypnosis, community support
    • Nutrition shifts and detoxing your kitchen without becoming extreme
    • Body image, hair loss, surgery decisions, and the emotional side of physical change
    • Sunshine moments in the middle of grief, fear, and uncertainty
    • Accountability without shame and how to stop staying stuck
    • "You won't be the same person after, and that's okay" identity shift

    Stay Connected with Sarah Arvizu:

    • Instagram
    • The Sunshine Era Membership
    • Creating Sunshine Podcast

    Join Sarah + Friends at her New Year Release Party on Jan 3rd [LINK HERE]

    Grab your FREE Sunshine Moments Download from Sarah!

    💸 If you're an established female entrepreneur building past $10k–$30k months and know your next level isn't about "working harder", my weekly email Rich, Regulated & Rebellious was written for you. It's where we talk about stabilizing cashflow, expanding capacity, and building growth that actually holds. [SUBSCRIBE HERE]

    If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:

    1. Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen!
    2. Rate and review the podcast on Apple Podcasts.
    3. Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!
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    45 m
  • How to Get Out of a Business Funk: The Secret to Making Growth Feel Fun Again
    Dec 10 2025

    If business has been feeling a little… heavy lately, this episode is your reminder that success doesn't always have to come from strategy, spreadsheets, or grinding yourself into dust. Sometimes the thing that moves the needle the most is the one we forget entirely: fun. In today's behind-the-scenes, slightly chaotic, absolutely hilarious episode, Kaitlin pulls back the curtain on what it really looks like to build a business with play, presence, and zero apology.

    What starts as a simple James Clear quote spirals into a full-on riff about joy, retreats, friendships, content creation, and why adding even one drop of delight into your routine can shift everything: your mindset, your energy, your momentum, and yes, your bottom line. She also opens up about the real reason people think she "just does things," from medical procedures to marathons to launching events… and why the words I can't simply don't exist in her vocabulary.

    You'll walk away feeling lighter, braver, and a little more willing to choose the path that actually feels good, instead of forcing yourself into the one you were told was "right." If you've been craving a refresh in how you show up for your business, this episode is your permission slip to shake things up and make it fun again.

    Hit play, laugh with us, and let this be the moment you stop overthinking and start enjoying the process.

    Key Highlights

    • How playfulness, joy, and fun instantly elevate your business results
    • Why retreats, travel, and community act as energetic resets for entrepreneurs
    • The truth about "just doing it" and why most resistance isn't about capability
    • How to make hard things easier by making them more enjoyable
    • The mindset shift that eliminates the phrase I can't from your vocabulary
    • Content creation tips for showing up with authenticity, humor, and zero pressure
    • Why business works better when you stop taking yourself so seriously

    💸 If being RICH, REGULATED, AND REBELLIOUS is your vibe don't you're going to want to subscribe to my high-value emails about recurring revenue, regulation and rewriting the rules for high-capacity female founders. [SUBSCRIBE HERE]

    If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:

    1. Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen!
    2. Rate and review the podcast on Apple Podcasts.
    3. Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!
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    15 m
  • Your December Energy Forecast: What You Need to Know with Energy Coach Renee Bloodworth
    Dec 3 2025

    December has big "wrap it up and get intentional" energy and this episode breaks it all down for you. In this convo, I sit down with my favorite astrologer numerologist and moon-phase wizard, Renee Bloodworth, to walk through the collective energy of December and how to actually use it instead of just surviving the end of the year. We talk about what it means to be in a 3 month inside a 9 year and why this is the moment to get honest about what you are finishing, what you are carrying forward and what you are finally done leaking energy into.

    We also walk week by week through the December skies so you can work with the rhythm instead of fighting it. From the full moon in Gemini and all the mental noise it can kick up, to Mars squaring Saturn and testing your goals, to the new moon in Sagittarius that wants you to dream bigger and set bolder intentions, we show you where to expect friction, where to schedule planning time and where to give yourself a little more grace. If you have ever wondered why some days you feel like you could conquer your entire Trello board and other days you just want to hide under a blanket, this will connect a lot of dots.

    Then we zoom all the way out. Renee explains how this December closes a 9 year cycle that started in 2017 and what it really means to step into a 1 year in 2026. We talk about patterns, completions, and why nothing changes just because the calendar flips unless you do. This is part forecast, part coaching session on aligned action, and part love note to the version of you who is ready to do the next nine years differently.

    If you are feeling reflective, restless or just really ready for a fresh chapter, this episode will give you language, timing and tools to match that feeling. Pop it on while you are walking, journaling or mapping out your goals and let it help you decide what you are taking with you into the next cycle and what you are finally leaving behind.

    In this episode, we cover:

    • 🔢 What a 3 energy month inside a 9 year really means for creativity, communication and completion
    • 🌕 How the full moon in Gemini can stir up thoughts, conversations and old stories that need to be released
    • 🪫 Why resistance, "crunchy" projects and misaligned commitments are red flags for where you are leaking energy
    • 🧩 Using the last quarter moon in Virgo to audit systems, routines and patterns before the new year
    • 💥 What to know about Mars squaring Saturn and how to navigate goal friction without quitting on yourself
    • 🌑 The new moon in Sagittarius as a powerful moment to set intentions and refine your plan for 2026
    • 🏔 Stepping into Capricorn season and using that grounded, goal oriented energy to take aligned action
    • 🔮 How this December closes a nine year cycle that began in 2017 and sets up the next one
    • 💫 Practical ways to personalize the forecast using your own moon sign, numerology year and chart
    • ❤️ Why awareness plus action not the calendar is what actually changes your life in the new year

    💸 If being RICH, REGULATED, AND REBELLIOUS is your vibe don't you're going to want to subscribe to my high-value emails about recurring revenue, regulation and rewriting the rules for high-capacity female founders. [SUBSCRIBE HERE]

    Stay Connected with Renee:

    • Follow her on instagram @renee_bloodworth11
    • Grab the December Energetic Calendar

    If you enjoyed this week's episode, I'd be so grateful if you'd do a few things for me:

    • Please subscribe to the podcast on Apple Podcasts, Youtube, Spotify, or wherever you listen!
    • Rate and review the podcast on Apple Podcasts.
    • Tag me @thebeamlife on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!
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    37 m