The Award-winning Goal Smasher Podcast

Join us in this captivating episode as we delve into the enchanting topic of "Nature and its Hidden Impact" on the brain and unlock its transformative potential. Discover the fascinating science behind how nature positively affects our brain and learn practical techniques to harness its incredible benefits.

Are you ready to tap into the power of nature's influence on your brain and overall well-being? Together, we'll explore actionable strategies to immerse ourselves in the wonders of nature and unleash its remarkable impact.

Don't miss this enlightening episode as we equip you with the tools to embrace nature's hidden influence and optimize your brain for success. Subscribe now and experience the transformative power of this dynamic show, where we elevate your mood, boost creativity, and achieve extraordinary results!

Tune in to the Goal Smasher Podcast and witness the magic of unleashing nature's secret benefits. Join the Goal Smasher Nation, read the book, follow us on social media, and subscribe to the newsletter for free resources at Audreylawrence.org.

Keywords: Nature's Hidden Impact, Brain's Secret Benefits, Transformative Techniques, Success, Goal Smasher, Audrey Lawrence, Immersing in Nature, Enhancing Well-being, Empowering, Elevate Mood, Boost Creativity, Remarkable Results, Nature's Positive Influence, Optimize Brain.

Description: The Award-winning Podcast, voted 'Most Bingeable' by Speak Up Radio Join us in this episode of the GoalSmasher Podcast, inspired by the award-winning book 'Goal Smasher' by Audrey Lawrence. Host Larry Playton explores the captivating world of 'Gamification of Goals' and how it can supercharge your journey towards success. Discover the neuroscience behind gamification, how it triggers your brain's reward centers and makes goal pursuit engaging like never before. Larry shares three practical ways to incorporate gamification into your life, transforming the pursuit of your dreams into an exhilarating adventure. Dive into the captivating story of Mark, who revolutionized his fitness journey using gamification techniques. As Jane McGonigal once said, 'Games bring out the best in us,' and it's time to bring out your best in smashing your goals. Join the GoalSmasher nation, read the book, subscribe to the newsletter, and listen to our podcast for more insights. Explore our workshops to dive deeper into the world of goal gamification. Find additional resources at audreylawrence.org."

Gamification, Goal achievement, Neuroscience, Rewards, Engagement, GoalSmasher Podcast, Award-winning book, Audrey Lawrence, Success, Adventure, Fitness journey, Jane McGonigal, GoalSmasher nation, Goal pursuit, Goal smashing, Achievement techniques.

The Goal Smasher Podcast

Welcome to The Goal Smasher Podcast, your go-to source for quick and effective 3-minute brain hacks. In this episode, we confront the notorious "Planning Fallacy" and discover how it can sabotage your journey to realistic success.

Hosted by Larry Playton and featuring insights from Audrey Lawrence, TEDx Talker and author of "Goal Smasher," this podcast arms you with transformative techniques to break free from the Planning Fallacy's grasp and set achievable goals.

Are you tired of setting unrealistic expectations and constantly falling short? Together, we'll explore the science behind this cognitive bias and provide you with practical strategies to plan effectively and reach your objectives.

Don't miss this episode as we empower you to escape the Planning Fallacy, overcome self-imposed limitations, and embrace a more realistic path to success. Subscribe now to the Goal Smasher Podcast and experience the power of this dynamic show to optimize your goal-setting. Tune in to witness the transformative impact of effective planning!

Join the Goal Smasher Nation, read the book, follow us on social media, and subscribe to the newsletter for free resources at Audreylawrence.org.

Keywords: Planning Fallacy, Realistic Success, Goal Smasher, Audrey Lawrence, TED Talks, Transformative Techniques, Empowerment, Dynamic Show, Effective Planning, Overcoming Limitations, Goal Achievement, Escaping the Planning Fallacy.

Voted the most binge-able series on Speak Up Radio, In this episode of the Goal Smasher Podcast, inspired by the acclaimed book by Audrey Lawrence, we delve into the often-overlooked world of burnout. We're cutting to the chase about the subtle yet critical signs of burnout. What are the alarms you should be on the lookout for? The answers might surprise you.

Keywords: Burnout, goal setting, self-help, productivity, mental health, wellness, stress management, career advice, life balance, personal development, Audrey Lawrence, Goal Smasher, Speak Up Radio, award-winning podcast, bingeable content. TED Talks, Author

Description: In this transformative episode of the Goal Smasher Podcast, inspired by the award-winning book Goal Smasher by TEDx Talker Audrey Lawrence, we unravel the art of "Habit Stacking" and how it can revolutionize your path to success. Dive into the neuroscience behind this powerful technique and discover how it works harmoniously with your brain's efficiency-seeking nature. Join host Larry Playton as he guides you through three practical ways to seamlessly integrate positive habits into your daily routines, making progress towards your goals feel effortless and enjoyable. Embrace the 'pleasure habit,' assign wishes to various areas of your life, and let your journey towards a more productive and fulfilling life begin. Share your progress with us using #GoalSmasherHabits and become a part of the GoalSmasher nation.

Keywords Goal achievement, Habit stacking, Audrey Lawrence, Award-winning book, Neuroscience, Efficiency, Positive habits, Daily routines, Pleasure habit, Productivity, Fulfillment, Progress, GoalSmasher Podcast, GoalSmasher nation.

Neuroscience-Powered Launch: Embrace the 17-Day Challenge for Goal Mastery

⁠Audreylawrence.org Grab your free download worksheet and play along! Welcome to the GoalSmasher Podcast from the award-winning book Goal Smasher, where we're diving deep into the science behind launching your dreams. In this episode, your host Larry Playton guides you through the captivating world of neuroscience and goal achievement. Discover the power of the 17-Day Challenge—a transformative strategy rooted in brain science. Why 17 days? Tune in to uncover how this timeframe aligns perfectly with your brain's ability to craft a positive goal-oriented structure. We'll explore the magic of accountability partners and the milestone mentality, providing you with the boost you need to launch a life where dreams become reality. Get ready to harness the neuro-power and embrace the challenge that will reshape your path."

Keywords: Neuroscience-powered launch, 17-Day Challenge, brain science, goal achievement, accountability partner, milestone mentality, dream launch, positive infrastructure, transformation, neuroscience, podcast, Audrey Lawrence, TED Talks, GoalSmasher Nation.

Cracking the Brain Secrets: 3 Steps to Unleash Your Full Potential"

Welcome to the GoalSmasher Podcast, your three-minute brain hack to propel you forward. In this episode, we dive deep into the hidden world of brain secrets and neuroscience to uncover how you can break free from compartmentalized beliefs and unlock your true potential. Brought to you from the insights of "GoalSmasher" by Audrey Lawrence, I'm your host, Larry Playton.

Join us as we unravel the enigmatic power of the brain and how it influences our beliefs and actions. Compartmentalized beliefs, those confining notions that often hold us back, can be unlocked using neuroscience-backed techniques.

We'll explore the significance of recognizing these limiting beliefs and understanding that they're more like conditioned responses rather than accurate reflections of our abilities. Our brain, much like a versatile tool, has the capacity for growth and adaptation.

Confirmation bias can trap us in a cycle of reinforcing these beliefs. Learn how to challenge this bias and embrace new possibilities by understanding the evidence that shows how students' academic performance improves with deep teaching methods, regardless of the school's environment.

Keywords: brain secrets, neuroscience, unlocking potential, growth mindset, compartmentalized beliefs, confirmation bias, deep teaching methods, brain adaptability, rewiring pathways, self-awareness, Barbara Oakley quote, Audrey Lawrence, Ted Talks.

Unlock the incredible potential of discipline with "Goal Smasher," the podcast inspired by Audrey Lawrence's transformative book. Join us on a journey of self-discovery and personal growth as we delve deep into the power of discipline and how it can shape your life. This podcast brings you real-life stories, expert insights, and actionable strategies that will empower you to overcome obstacles, break through barriers, and turn your goals into reality. Whether you're striving for career success, better health, financial stability, or simply a more fulfilling life, "Goal Smasher" will equip you with the tools and inspiration to make it happen. Tune in and become a master of discipline, smashing your way to success!

Keywords: Discipline, Goal setting, Personal growth, Success stories, Audrey Lawrence, Self-improvement, Achievement, Motivation, Resilience, Overcoming obstacles, Transformation, Empowerment, Strategies, Podcast, Inspiration, Goal smashing