Ben sits down with Certified Mental Performance Consultant Bryan McLaughlin to talk about what real mental performance skills and strategies are for goaltenders. Bryan and Ben talk about what's worth working on, and what things may be worth avoiding.

You can find Bryan on Instagram at @bryanmclaughlin.cmpc. If you're interested in working with Bryan, or have any questions, you can contact him at Bryan.mclaughlin@ontariotechu.net

Episodes are released every Wednesday. Subscribe so you never miss the next one!

Ben Csiernik, MHSc (@bcsiernik)

Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

https://www.patreon.com/jamiephillips

https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA

Hosted on Acast. See acast.com/privacy for more information.

Ben and Jamie are joined by Derek Bujan and Michael Albanese this week.

Ben Csiernik, MHSc (@bcsiernik)

Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

https://www.patreon.com/jamiephillips

https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA

Hosted on Acast. See acast.com/privacy for more information.

Jamie and Ben go over their four biggest focus points that they see goalies needing to prioritize this summer for training.

Episodes are released every Wednesday. Subscribe so you never miss the next one!

Ben Csiernik, MHSc (@bcsiernik)

Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

https://www.patreon.com/jamiephillips

https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA

Hosted on Acast. See acast.com/privacy for more information.

Jamie sits down with Stefano Cantali to talk about hockey careers, content, and the roles advisors play for hockey players.

Stefano Cantali (@mrheffyy)

Ben Csiernik (@bcsiernik)

Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

https://www.patreon.com/jamiephillips

https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjAs.

Hosted on Acast. See acast.com/privacy for more information.

We were incredibly fortunate to be joined by Steve Thompson, the manager of Goaltending development for USA hockey. The conversation talks about how USA hockey structures their development, some exciting projects USA hockey is taking on, and areas of global improvement for goaltending.

Episodes are released every Wednesday. Subscribe so you never miss the next one!

Ben Csiernik (@bcsiernik)

Jamie Phillips, DPT, MS, CSCS (@jamiephillips30)

https://www.patreon.com/jamiephillips

https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Episodes are released every Wednesday. Subscribe so you never miss the next one!

Ben Csiernik (@bcsiernik)

Jamie Phillips, SPT, MS, CSCS (@jamiephillips30)

https://www.patreon.com/jamiephillips

https://www.youtube.com/channel/UCC4XfwtCw0Ki-03TU5cRxjA

Hosted on Acast. See acast.com/privacy for more information.