Episodios

  • Success Affirmations to Start Your Day
    Dec 29 2025

    In this episode, we share simple affirmations that set the tone for a productive day. In this episode, we break down how these phrases can boost clarity and confidence.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Creating Affirmations That Actually Work
    Dec 28 2025

    In this episode, we break down how to craft effective affirmations that feel natural and motivating.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    5 m
  • Using Affirmations to Deepen Meditation
    Nov 11 2025

    In this episode, we explore how affirmations can enhance your meditation sessions. We look at techniques to quiet the mind while reinforcing positive thoughts.https://selfpause.com/app/


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    4 m
  • Daily Affirmations for Inner Strength
    Nov 11 2025

    In this episode, we use empowering affirmations to boost your inner strength and resilience. We reinforce thoughts that help you face challenges with calm and confidence.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 m
  • Reprogram Your Mind with Sleep Affirmations
    Nov 10 2025

    In this episode, we explore how affirmations can rewire your subconscious overnight. We talk about using sleep time as a powerful window for inner transformation.https://selfpause.com/app/


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    4 m
  • Relationship Affirmations to Strengthen Your Bond
    Nov 10 2025

    In this episode, we focus on affirmations that encourage empathy, understanding, and closeness between partners. We’ll highlight how intentional words can bring healing and harmony to any relationship.https://selfpause.com/app/


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    5 m
  • Affirmations Every Manager Should Practice
    Nov 10 2025

    In this episode, we dive into daily affirmations that strengthen your confidence and communication as a manager. In this episode, we explore how positive thoughts can create better results and stronger teams.

    https://selfpause.com/app/

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    5 m
  • Morning Affirmations for a Happy Day
    Nov 10 2025

    In this episode, we start the day with affirmations that set a positive tone for happiness and peace. We’ll focus on words that energize your spirit and shape a brighter mindset.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    4 m