Episodios

  • Encore: Transform Your Energy with Healing Affirmations

    Encore: Transform Your Energy with Healing Affirmations
    Oct 7 2026

    In this episode, we dive into affirmations that help you release negative energy and restore harmony. We talk about how simple words can shift your mindset and raise your vibration.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    5 m
  • Encore: I Am: Affirmations for Self-Awareness

    Encore: I Am: Affirmations for Self-Awareness
    Oct 6 2026

    In this episode, we dive into “I Am” affirmations that center your thoughts on personal truth. We strengthen the connection between your words, beliefs, and authentic self.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    5 m
  • Encore: Power of Positive Self-Talk

    Encore: Power of Positive Self-Talk
    Oct 6 2026

    In this episode, we discuss how positive self-talk influences your confidence and productivity. We unpack simple techniques to replace doubt with empowering affirmations.

    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    4 m
  • Finding Daily Joy Through Small Anticipations

    Finding Daily Joy Through Small Anticipations
    Oct 6 2026
    In this episode, we explore the power of having something to look forward to each day, emphasizing the importance of small joys over distant goals. The discussion highlights how to intentionally integrate tiny moments of happiness into our daily lives, creating rituals that enhance our well-being and mindfulness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    11 m
  • Encore: Daily Networking Affirmations for Success

    Encore: Daily Networking Affirmations for Success
    Oct 6 2026

    In this episode, we practice daily affirmations designed to make networking natural and rewarding. We focus on cultivating a positive, confident energy that draws the right people into your circle.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    4 m
  • Encore: Building Self Worth Through Affirmations

    Encore: Building Self Worth Through Affirmations
    Oct 5 2026

    In this episode, we explore how affirmations can reprogram negative self-talk and nurture genuine self-worth. We discuss practical ways to integrate affirmations into your daily routine for lasting confidence.


    https://selfpause.com/app/

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    5 m
  • Encore: Reprogramming Your Mind for Better Organization

    Encore: Reprogramming Your Mind for Better Organization
    Oct 5 2026

    In this episode, we explore how affirmations can rewire your mindset for clarity and structure. We break down how shifting your self-beliefs can lead to long-lasting improvements in your organizational habits.https://selfpause.com/app/


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    4 m
  • Stop Living Three Days Ahead of Today

    Stop Living Three Days Ahead of Today
    Oct 5 2026
    In this episode, we explore the tendency to constantly project our thoughts into the future and how it can detract from experiencing the present. By offering practical tips and mindfulness techniques, listeners will learn how to stay grounded in the moment while still effectively planning for what lies ahead. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Más Menos
    11 m