Episodios

  • Optimal Brain Health

    Optimal Brain Health
    Oct 16 2025
    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. In this episode, the discussion focuses on health topics that are critical of things that are in the news, and things that are not all that rare, but very common symptoms people suffer from on a regular basis.

    First up, the problems with starvation from malnutrition — not because of lack of food, but because of poor quality food choices. Organs are not getting the micronutrients they need because of the standard American diet. Too many processed foods, pasteurized foods, foods that have been irradiated, foods that have been sprayed here and there, and food coming from commercial farms that have virtually no nutrition in the soil are being sold in American grocery stores. The convenient access of fast foods and food-like products has become the downfall of the health of Americans when it comes to nutritional intake.

    Moving on to a battle of the sexes, Dr. Jack explains why women are more likely to seek medical attention and receive an early diagnosis than men do and will. On the topic of female health, Dr. Jack discusses chronic cystitis, and how it often stems from misdiagnosis, and the treatments that can help — and which treatments cause more harm than help.

    Rounding out the program, Doug joins Dr. Jack for a conversation on what our brain needs for optimal function, including chloride — which is part of our electrolytes, part of the ability to handle osmolarity in the system, neurotransmitter like effect. Plus, Dr. Jack shares what is the healthiest water you can drink.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    39 m
  • What Is Idiopathic Pulmonary Fibrosis?

    What Is Idiopathic Pulmonary Fibrosis?
    Oct 14 2025
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on Tramadol and the risks associated with the opioid painkiller, used to treat moderate to severe pain in adults.

    Next up, the discussion shifts to Repatha, a prescription cholesterol medication, and the conflicting information coming out about cholesterol based on outdated research. Continuing on the drug discussions, the FDA has approved a new drug, Jascayd, used to treat adults with Idiopathic Pulmonary Fibrosis — a chronic progressive, and usually fatal, lung disease. While most may think of Botox as only a cosmetic injectable, it’s also a medication. New research has found Botox to demonstrate statistically significant improvement in reducing the disability from the movement disorder associated with upper limb essential tremor compared to placebo.

    A continued focus on alcohol consumption and that even light alcohol consumption can still cause damage to the brain with risk levels of dementia rising with a link between alcohol consumption and negative cognitive outcome.

    Over the years, there has been research on symptoms of long-Covid, specifically brain fog — the inability to think as well as you did in the past — with advanced imaging showing widespread increase in the density of AMPA-receptors in the brains of long-Covid patients who suffer from brain fog.

    Rounding out the program, Doug and Dr. Ken address the government shut down and how it affects medical care. Currently, there isn’t a great effect on the local basis, but the FDA is not currently approving new drugs or more new research grants during the shut down. Lastly, what it means when you have a good night’s sleep and wake up feeling exhausted still, felling unrested.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    38 m
  • Is Your Collagen Supplement Actually Working?

    Is Your Collagen Supplement Actually Working?
    Oct 9 2025
    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.

    First, Dr. Jack starts off with the discussion on link between Tylenol and autism and/or birth defects when used during the first and second trimesters of pregnancy, why collagen supplements don’t always translate to collagen inside your body, thoughts on applying collagen topically, and the importance of Vitamin-C in your body as it relates to collagen intake.

    Then, Dr. Jack shares news that he’s going to be going against is usual schedule to work on Saturday due to two out-of-state emergencies coming in because of the specialty his practice does in his focus as a NUCCA Chiropractor.

    Circling back to the collagen discussion, Dr. Jack discusses collagen synthesis and how your body makes collagen and which ingredients are vital. If you’ve ever wondered why we get more wrinkly and saggier the older we get and whether or not our ears and nose is actually getting bigger.

    Dr. Jack breaks down the seven ingredients needed for your body to manufacture and maintain collagen to the degree that firmness of your skin can be maintained. Those ingredients include protein from animal meat or bone broth, hydrochloric acid and pepsin in the stomach, Vitamin C, Iron, Copper, and Zinc to name a few.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    33 m
  • Curbing Cravings Without Jitters

    Curbing Cravings Without Jitters
    Oct 8 2025
    In this episode of Good Day Health, Doug Stephan welcomes back Elizabeth Miller to talk about one of the most trusted natural weight loss supplements on the market — Calotren. Unlike trendy quick-fix programs or stimulant-based diet pills, Calotren supports sustainable weight loss and muscle health while you sleep. Taken before bed, it works with your body’s natural healing cycle to:
    • Improve sleep quality
    • Reduce joint pain
    • Support lean muscle retention
    • Boost metabolism and energy
    • Gently tone and tighten skin

    Summer is over and t’is the season of eating with Halloween candy, Thanksgiving food comas, and December’s holidays bringing lots of cookies, pies and more delicious food that might cause your belt to tighten. Calotren will help you lose the inches and pounds as well as making better decisions because it helps reduce cravings and gives you more energy.

    Calotren works with your body naturally to rebuild lean muscle tissue, to repair joints and helping you sleep better.

    With an 86% success rate in the first 90 days, users see better sleep by month 1, and steady inch and weight loss by month 2 and beyond — all without the rebound weight gain so common with other methods.

    Doug and Elizabeth also discuss the rise of prescription weight-loss shots and how Calotren is safe to use alongside them — in fact, it may be essential for helping your body retain lean muscle and avoid energy crashes or sagging skin.

    Go to TopLoss.com to view their more interactive product page to answer more questions, and you can always call them at 1.800.325.4366.

    When you make your purchase, click on “Shop Radio Sale,” and use promo code “DOUG” at checkout for free shipping, and start your Calotren journey today.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    5 m
  • What Do People Who Live the Longest Have In Common?

    What Do People Who Live the Longest Have In Common?
    Oct 7 2025
    On today’s Good Day Health Show - ON DEMAND…

    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on work being done to benefit children with asthma to keep them out of the emergency room with the help of a combination inhaler, the creation of a breakthrough material that could offer a novel approach to arthritis pain relief, and a daily cocoa extract supplement to help aid in heart health as we age.

    Then, a discussion on some fruit getting a bad reputation for being high in sugar content, new research shows drinking any amount of alcohol likely increases a person’s risk of developing dementia, and how to further protect yourself against developing dementia when you’re already at risk.

    Next up, Maria Branyas Morera encouraged scientists to study her ability at a long life prior to her death last August at 117 years old, and the reports have now been published. Researchers analyzed factors that contributed to her long life has revealed a healthy lifestyle, beneficial bacteria in her microbiome and genetics contributed to her longevity, as well as following a Mediterranean diet, abstaining from tobacco and alcohol, and walking regularly until her advanced age made walking too difficult.

    Lastly, the conversation shifts to the connection between olive oil and belly fat.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    33 m
  • The Difference Between Against Vaccines and For Safe Vaccines

    The Difference Between Against Vaccines and For Safe Vaccines
    Oct 2 2025
    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. First, Dr. Jack starts off with the discussion on vaccines in Congress, especially the Hepatitis B vaccine — including the actual risks and actual benefits about which we’re not typically told. There is a misconception on the stance of RFK Jr., and whether or not he is an “anti-vaxxer,” even thought he himself has been vaccinated and all but one of his children have been vaccinated. He’s never once said he is against vaccines. RFK Jr.’s position is for safety studies.

    Circling back to the Hepatitis B vaccine, Dr. Jack shares that most newborns get the Hepatitis B vaccine on the day they’re born. Hepatitis B is spread by dirty/shared needles, multiple sex partners, and other immunosuppressive behavior — with which most newborn babies are not involved. While the Hepatitis B vaccine has reduced acute cases in high-risk demographics, there is no evidence it’s done the same thing with newborns. Safety concerns marring the Hepatitis B vaccine directs the fact that the one-size-fits all medical approach doesn’t exist.

    Then, Doug joins Dr. Jack to discuss listener questions. Together, the gentlemen discuss the body’s need for protein and the best way to get protein. Recently, pasta-makers have been adding protein to their noodle products to help those get the vital nutrient if they aren’t eating meats to get their protein. As Dr. Jack always states, the best approach to essential nutrients is to consume it the way Mother Nature intended us to eat.

    Next, Doug addresses his hearing issues, and the quality of his hearing has gone down ever since a bug got stuck in his ear. Many people will easily accept a need to wear glasses, yet most will put off using hearing aids. Why is that. Doug and Dr. Jack dive in.


    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    37 m
  • Young Athletes and Brain Health

    Young Athletes and Brain Health
    Sep 30 2025
    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a targeted itch-relief for the various types of bee/wasp/hornet stings, raising the question of what is in bee/hornet/wasp venom that causes pain, itching, as well as the more severe allergic reactions that can lead to anaphylaxis.

    Next up, new research linking prenatal exposure to acetaminophen (like in Tylenol) with Autism and ADHD and why some medical professionals are pushing back.

    Then, Doug and Dr. Ken continue the pain-reliever conversation and the benefits of routinely taking low-dose Aspirin, but the importance that a routine like this should be done under a doctor’s supervision as there can be adverse effects if you are not someone that needs to be taking low-dose Aspirin regularly.

    Moving on, the focus shifts to brain injuries and how it affects young athletes, college-age and younger, with early neuron loss and CFE’s. It’s a finding that highlights long-term risk associated with sports, like football and soccer, leading to new guidelines for player safety and concussion protocols.

    More warnings on pregnancy and cannabis use, as use has climbed due to wider legalization and social acceptance, with many turning to marijuana to curb morning sickness and pregnancy pain symptoms.

    Lastly, new research explains a phenomenon how exercise suppresses appetite through a previously-unknown molecular pathway, questioning why bugs bite us, and the latest on the screwworm.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    35 m
  • Is Vegetariansim Saving the Planet?

    Is Vegetariansim Saving the Planet?
    Sep 25 2025
    Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.

    First, Dr. Jack starts off with a question at his clinic — a 14 year old young lady who is being pressured by her peer group to go vegetarian, even fulling vegan. Dr. Jack makes no secret that he is a big advocate for a meat-eating diet for overall health, so he is here to address the concepts of vegetarianism, including both truths and myths of a plant-based diet. Only 11% of the land on this Earth can be farmed without deforestation, without massive irrigation, and without massive use of chemical fertilizers. Dr. Jack appreciates the approach of vegetarianism/veganism when it’s on the focus of empathy for advocating for not killing animals, but he also points out the number of animals killed (needlessly) due to grain and produce farming. It’s an insightful telling of what really goes into carnivorous eating habits over vegetarianism, as well as what true veganism actually is and why so many people get confused.

    Dr. Jack then goes on to discuss that it’s OK to be a vegetarian, so long as you become a student of human nutrition to ensure that you are still getting all of the nutrients the human body needs. Humans are not designed to be solely meat-eaters, nor plant-based only. We are designed to eat a variety of foods.

    Lastly, Doug joins Dr. Jack to further the conversation with a new focus on moving one’s memory, and the best way to boost brain power and improve our memory as it relates to keeping it active to stave off dementia and Alzheimer’s, how aroma therapy can be used to boost our mood as well as trigger memories and improve cognitive ability, and a holistic approach to brain health.


    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    36 m