Episodios

  • Brain Health, Natural Healing, and the Truth About Supplements

    Brain Health, Natural Healing, and the Truth About Supplements
    Jun 26 2025
    Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach.

    He starts today’s episode with how chiropractors with a focus on upper cervical care can help with neurodegenerative health issues, how MRIs can assist in preventative care to avoid the need for certain surgeries, and the health of the brainstem and how it is imperative to pay attention to neck health. Dr. Jack shares that, when he gets to a Parkinsons patient early enough, he can help prolong progression of the disease, how he’s helped epileptic patients minimize their seizures, and how much better the brain works on a KETO diet.

    Moving on, Dr. Jack dives into RFK Jr.’s removal of every member of a scientific committee that advises the CDC and pledged to replace them with his own picks, foods banned in Europe but not the US, why more than half of the American population are overweight, and the importance of safe vaccines.

    Last, and certainly not least, Doug and Dr. Jack cover supplements linked to liver damage, but often times it falls down to how it’s processed. Many of these supplements — like ashwagandha, turmeric, green tea, garcinia cambogia, and red yeast rice — have been known for hundreds-thousands of years to be very restorative to the human body and part of the backbone of Ayurvedic medicine and Chinese medicine. Dr. Jack explains why it's important these supplements are food-based products and not food-like products.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks
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    37 m
  • Better Sleep, Brain Boosts, and the Truth About Cholesterol

    Better Sleep, Brain Boosts, and the Truth About Cholesterol
    Jun 24 2025
    Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the good news that eating more fruits and vegetables has been found to promote better sleep, the brain-health benefits of cycling, and why high blood pressure is linked to developing Alzheimers and other forms of dementias. Continuing with the Alzheimer’s and dementia, Doug and Dr. Ken share why sitting too long can raise the risk of developing the progressive neurodegenerative diseases, and how too much time in your seat can undo any amount of exercise in which you partake. Next, the conversation shifts to biological aging on a cellular level, Eli Lilly’s acquisition of Verve Therapeutics, and the evolved thinking of cholesterol and that “good cholesterol” isn’t as good as once thought. Then, a push from RFK Jr. and members of congress to stop drug companies from advertising on radio and television, how to extend years on your life and age healthily (following a healthy diet like the MIND or Mediterranean Diets, regular physical activity, and cognitive and social engagement), a potential blood test that could indicate how long a person may live, and how the usage of marijuana dramatically increases the risk of dying from a heart attack or stroke. Oh, and there’s a new COVID-19 variant (AKA razor blade throat) with a very painful sore throat symptom.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks
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    35 m
  • Why Calotren Is The Safe, Proven Way To Lose Weight

    Why Calotren Is The Safe, Proven Way To Lose Weight
    Jun 19 2025
    Doug Stephan is joined by Elizabeth Miller to discuss the favorite weight loss capsules, Calotren, and why taking the capsules before you go to bed can have a positive impact on sleep. This isn’t a quick-fix weight loss product, but it has a huge 86% success rate in the first 90 days and it’s sustainable weight loss. After month 1, you’ll notice sleeping better and less joint pain. By month 2 you will notice some inch loss and pound loss with steady weight loss after that. There is no bounce back for weight, you don’t have to be on the product forever out of fear of gaining the weight back immediately like with most weight loss medications. The best part, listeners of Doug Stephan’s Good Day Networks radio programs and podcasts are privy to free shipping: use the code “DOUG” at checkout for extra savings.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks
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    5 m
  • Informed Consent: Rethinking Vaccines with Dr. Jack Stockwell

    Informed Consent: Rethinking Vaccines with Dr. Jack Stockwell
    Jun 19 2025
    Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach.

    Dr. Jack starts today’s episode with Robert Kennedy Jr’s latest move to remove COVID-19 vaccination recommendation for healthy children and pregnant women, why so many refused to get these shots, and the harm it has caused some who have gotten the vaccine.

    Plus, a strong encouragement to look at the full list of ingredients and understand what the vaccines you are getting, and giving to your children, are made from and possible side effects before blindly following suit because you feel you were told to do so.

    Dr. Jack shares that the number of children in America with chronic diseases has grown significantly, from <2% to >50%, over the past few decades. To be clear, Dr. Jack is not anti-vaccinations. Dr. Jack is anti-unsafe-medical-procedures and is actively for informed consent.

    Website: GoodDayHealthShow.com
    Social Media: @GoodDayNetworks
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    31 m
  • What Is the MIND Diet?

    What Is the MIND Diet?
    Jun 17 2025
    Tuesday, June 17- Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health.

    First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the MIND diet and what it can do for anyone concerned about getting dementia, why the Mediterranean Diet tends to be a foundation for most heart-healthy diets, and why eating beans is beneficial for your health (and a deep dive into why beans are considered the “musical fruit”). Some of the brain-healthy food groups for the MIND Diet are green leafy vegetables, nuts, berries, beans, cold water fatty fish, and olive oil.

    Next up, why exercise is as important as proper diet and nutrition, a new study shows exercise can be more beneficial than drug intervention for recurrent colorectal cancer, and post menopausal women are at an increased risk for heart disease and why eating mango can help lower the risk of dying from heart disease.

    Then, diving into why nightshades, including tomatoes, have great antioxidants properties, but not everyone can tolerate nightshade fruits and vegetables.

    The conversation shifts to the sleep habits of children and how it correlates to a happy family. Yes, a well-slept family is happier — and a happy family gets better sleep with research supporting a strong bidirectional relationship between family happiness and quality sleep.

    Lastly, Dr. Ken and Doug refer to a conversation from last week’s Good Day Health program with Dr. Jack, where Jack said improper supplement brands do nothing but harm your liver and other organs — stating supplements from natural ingredients are far superior than synthetic supplements. Dr. Ken’s answer is more about everything in moderation, and why too much of the synthetic supplements can be harmful, but are not inherently harmful.

    Website: GoodDayHealthShow.com
    Social media: @GoodDayNetworks
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    36 m
  • The Hidden Dangers of Conventional Beauty & the Organic Solution

    The Hidden Dangers of Conventional Beauty & the Organic Solution
    Jun 12 2025
    Thursday, June 12 - Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the proven theory that women are more attuned to their bodies, are more likely to pay attention to their health, and get checked out if they suspect anything is off . . . while most men ignore warning signs of health issues until it’s too late, and why poor diet affects more than just weight and heart-health.

    Plus, why the beauty industry is turning to organic products more often due to a deeper understanding of how our skin absorbs topical products into the bloodstream and the harm it has been causing female health, and the injury poor quality oils and creams are causing the kidneys and liver. When Dr. Jack has been able to get his female patients to switch to organic beauty products, the significant change in 30-60 days is noticeable within their bodies and proven to lighten the load on their kidneys and liver. When we use products derived from plants and minerals that have been used for centuries, something a lot of us are craving more and more in our technologically saturated lives, we find a connection with psychological benefits as nature-based experiences reduce anxieties and improve mood. When your beauty routine incorporates natural scents like rose, lavender or citrus, you’re getting aromatherapy benefits as well as what’s being absorbed into the skin.

    The health of your skin reflects the health of your whole body — drinking enough water, eating nutrient-dense foods, managing stress levels, and getting adequate sleep contribute to your appearance as much as the products you apply. They go hand in hand.

    Listen to your body’s responses. Pay attention to even the slightest of changes.

    Lastly, Doug and Dr. Jack answer listener questions, including Dr. Jack's thoughts on the physical and mental benefits of playing tennis, how much protein you should be getting based on your body weight, and the best types of protein to eat. Additionally, if you’re interested in the Male Jack’s Packs for male sexual health Dr. Jack discussed on today’s program, you can call 801-523-1890 to place your order.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    36 m
  • When Too Much Is Too Much

    When Too Much Is Too Much
    Jun 10 2025
    Tuesday, June 10- Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on the cognitive benefits of keeping your mind active, the exercise of using your non-dominant hand to write or do other activities to shake-up your brain and keep it fit.

    Then, a discussion on recreational marijuana use and the harmful effect it causes on the heart, the biggest food sources of sodium/salt for Americans are contributing to high blood pressure and heart disease, and how eating healthier can help your brain.

    Next up, news that regularly consuming coffee during middle age may actually cause a health boost for women as they get older, and the supplements your body needs for optimal health and how to properly get them without causing damage to your liver. The most overused botanical herbal or dietary supplements leading to liver toxicity are green tea, turmeric, ashwagandha, garcinia cambogia, red yeast rice, and black cohosh. While they all have great components to help with various chronic health issues, too much of anything is never a good thing.

    Moving on, how much weight you need to lose to prolong your life and lower your chances of medical-related early death, some good news of a steady growth curve of those who’ve been diagnosed with cancer and survived, and the importance of preventative care to battle illness over diagnostic care.

    Lastly, Doug is joined by a friend of the program, Elizabeth Miller with Calotren. The conversation dives into the 30-year history of Calotren helping people lose weight. The weight loss product was created by nurses to help patients heal their body, feel better, help with joint pain, help with sleep, and they noticed people were tightening up and losing weight. Calotren isn’t a quick-hitting weight loss drug, but a sustainable weight loss product that helps you lose weight and keep it off. There is an 86% rate with a 90-day supply, and a 45-day return policy if you decide you don't like it after trying it out for a month. You can learn more on TopLoss.com— and use the code “DOUG” at checkout for free shipping.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    36 m
  • Don't Block the Sun

    Don't Block the Sun
    Jun 5 2025
    Dr. Jack Stockwell (www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070), a GAPS Practitioner and NUCCA Chiropractor, discusses the biggest concerns for health and medical news from a natural position over a Western Medicine approach. He starts today’s episode with the idea that the sun does not cause skin cancer, rather exposes the weaknesses in your skin due to poor dietary choices that can lead different growths on the skin, and why he opposes sunblock as it pertains to blocking a natural process exposure to the sun and stopping vitamin D absorption as well as other helpful nutrients we can get from the sun — not to mention the harmful chemicals in most sunscreens. Next up, the myth that breakfast is the most important meal of the day and at what time you should start eating during your day, questioning when food is not food, the viral recipe video that left Dr. Jack feeling dumbfounded, and who/what the forbidden doctor really is. Then, Dr. Jack discusses an increase of young asthma sufferers, that more children are being diagnosed with ADHD or autism, a fight against breakfast cereals, and why “eating healthy” isn’t always healthy eating. To round out the conversation, Doug and Dr. Jack break down what makes us feel stressed, what stress does to our bodies, and how to fight stress and keep a calmer mind.

    Website: GoodDayHealthrShow.com
    Social Media: @GoodDayNetworks
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    35 m