Most, if not all, weight loss failures or successes start and end with your mindset. Being committed and staying motivated to make the right choices and put in the effort requires willpower and determination. Music Affirmation Therapy is a powerful tool for reprogramming self-sabotaging thoughts and behaviors that hold you back from achieving your ideal weight. Subliminal Affirmation Therapy empowers your mindset effortlessly. Simply listen to this episode paired with music therapy to help you achieve your goal." Watch This Episode on YouTube: ⁠https://youtu.be/QLupJPyzans Visit the GoodVibeTribe Apparel Store and express your commitment to the positivity movement by thinking, acting, and attracting a better life. https://tinyurl.com/goodvibemerch Books by Host: Master Your Mindset Book Recommendations: ------------------------------------------------------------------------------ Start Counting Chemicals, Not Calories - Weight Loss Plan - Toxic Free Diet https://tinyurl.com/toxicfreedietbooks https://tinyurl.com/onehabitdetox https://tinyurl.com/2mxufphe WHAT IS MUSIC AFFIRMATION THERAPY? Also known as Meditation with MAT combines therapeutic sound frequencies with positive affirmations. This holistic approach helps individuals overcome challenges and manifest a better life by elevating their vibration, enhancing emotional expression, and improving cognitive functions. It supports mental, emotional, and physical well-being by reducing stress, anxiety, and depression, managing pain, and aiding in trauma recovery. BENEFITS OF MUSIC THERAPY: Listening to music therapy offers numerous benefits that enhance mental, emotional, and physical well-being. It can significantly reduce stress and anxiety, promote relaxation, and elevate mood by decreasing cortisol levels. Music therapy aids in emotional expression, helping individuals articulate feelings that might be difficult to convey verbally, and can alleviate symptoms of depression. It also supports cognitive functions like memory and attention, proving particularly beneficial for those with dementia or Alzheimer's disease. Additionally, music therapy can assist in processing and coping with trauma and PTSD. Physically, it helps manage pain by providing distraction and promoting relaxation, and it can improve motor skills through engaging activities like playing instruments. HOW TO UTILIZE MEDITATION WITH MAT: Find a quiet, comfortable space, close your eyes, and take deep breaths. As you repeat the affirmations either out loud or in your mind, imagine the affirmation already being a reality, and feel the emotion of abundance, wealth, or positive change. Allow the music and affirmations to envelop you, setting the intention to reshape your mindset positively and empower yourself towards your goals. Make MEDITATION with MAT a regular part of your self-care routine for transformative benefits DISCLAIMER: Affiliate links may be included in this video, where the creator of the video gets a small based commission. Music Affirmation Therapy is not a substitute for professional medical or psychological treatment. This channel is designed to support personal growth and emotional well-being but should not replace professional healthcare advice. If you are dealing with severe trauma or mental health challenges, please seek guidance from a qualified healthcare professional. Additionally, avoid engaging in this therapy while operating machinery or driving, as it may induce a deeply relaxed state. #meditation #motivation #affirmations #therapy #weightloss #weightlossjourney #diet #organic #eatclean #hypnosis #affirmations

In today's episode, I discuss the benefits of connecting with trees to live a better life. It's scientifically proven that hugging trees or simply being near them boosts overall health and wellness—a practice known as grounding. Plus, discover and learn about the benefits of a Japanese tradition called Shinrin-yoku, or forest bathing, which involves immersing oneself in the forest atmosphere to promote physical and mental well-being. Tune in to explore how these nature-based practices can enhance your life!

Watch This Episode on YouTube: https://youtu.be/i79PsV_puSA?si=nnGV9oERULMpC4L1

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In today's podcast we incorporate powerful positive affirmations for self-love, self-esteem, confidence, and self-worth. Listen to these self-love affirmations for 21 days—reprogram your mind while you sleep, or use them as daily morning affirmations. Repeating these "I am" affirmations is intended to utilize the law of attraction, raise your vibration, release negative thoughts, and encourage more positive thinking and positive energy in your life. #selfhelp #selfimprovement #confidence #goodvibes #music #affirmationtherapy Visit the GoodVibeTribe Apparel Store and express your commitment to the positivity movement by thinking, acting, and attracting a better life. https://tinyurl.com/goodvibemerch Books by Host: Master Your Mindset Book Recommendations: ------------------------------------------------------------------------------ https://tinyurl.com/badassaffirmations https://tinyurl.com/onehabitdetox https://tinyurl.com/reduceanxeityju https://tinyurl.com/toxicfreedietbooks 🎼 LISTEN AND WATCH FOR: 🎵 Relaxation and Meditation. Working Out, Hiking or Running For ambient background music Relaxation for sleep and wellness. Calm and reducing anxiety. Yoga sessions, reiki, spa, massages... Do chores or studying Wellness. Subscribe to stay up to date with all our publications:/ @musicaffirmationtherapy WHAT IS MUSIC AFFIRMATION THERAPY? Also known as Meditation with MAT combines therapeutic sound frequencies with positive affirmations. This holistic approach helps individuals overcome challenges and manifest a better life by elevating their vibration, enhancing emotional expression, and improving cognitive functions. It supports mental, emotional, and physical well-being by reducing stress, anxiety, and depression, managing pain, and aiding in trauma recovery. BENEFITS OF MUSIC THERAPY: Listening to music therapy offers numerous benefits that enhance mental, emotional, and physical well-being. It can significantly reduce stress and anxiety, promote relaxation, and elevate mood by decreasing cortisol levels. Music therapy aids in emotional expression, helping individuals articulate feelings that might be difficult to convey verbally, and can alleviate symptoms of depression.

DISCLAIMER: Affiliate links may be included in this video, where the creator of the video gets a small based commission. Music Affirmation Therapy is not a substitute for professional medical or psychological treatment. This channel is designed to support personal growth and emotional well-being but should not replace professional healthcare advice. If you are dealing with severe trauma or mental health challenges, please seek guidance from a qualified healthcare professional. Additionally, avoid engaging in this therapy while operating machinery or driving, as it may induce a deeply relaxed state. #meditation #motivation #affirmations #therapy #Inspiration #selfhelp #AbundanceMindset, #ProsperityAffirmations, #PositiveVibesOnly, #ManifestYourDreams, #MindsetMastery, #LawOfAttraction, #pain #relaxation #WealthConsciousness, #EmpowermentJourney, #FrequencyOfProsperity

TRY IT FOR 1 DAY! You will not be the same after listening to these I AM affirmations. I AM statements are powerful affirmations because its code words for your subconscious to comply. Start your day and end your night with these affirmations and manifest and attract a better life.

WATCH this Episode on YouTube. https://youtu.be/3S7S-VqtDRI

Vibe with Us: Visit the GoodVibeTribe Apparel Store! https://tinyurl.com/goodvibemerch Subscribe to stay up to date with all our publications:/ @musicaffirmationtherapy WHAT IS MUSIC AFFIRMATION THERAPY? Music Affirmation Therapy, also known as MAT, is a holistic approach that merges the therapeutic advantages of sound frequencies with positive affirmations. This therapy harmoniously combines uplifting affirmations with carefully crafted music tuned to specific sound frequencies. Its aim is to assist you in overcoming challenges and manifesting a better life. Through consistent exposure to these harmonious frequencies and empowering subliminal messages, individuals can elevate their vibration. This enables them to perceive, attract, and take action to enhance their financial flow. BENEFITS OF THE 417Hz FREQUENCY: Listening to 417Hz frequency is believed to heal the body by stimulating serotonin release and promoting cellular regeneration. It enhances cognitive function, concentration, and brainwave synchronization, reducing stress and improving mental clarity. Additionally, it elevates mood, enhances memory, and aids in better sleep quality. Its harmonious vibrations inspire creativity and deeper consciousness, offering holistic well-being encompassing physical healing, cognitive enhancement, emotional balance, and creative inspiration. BENEFITS AFFIRMATIONS: Listening to affirmations in music or sound frequencies offers numerous cognitive, emotional, and creative benefits. It optimizes focus, reduces stress, synchronizes brainwave frequencies, enhances memory and learning, elevates mood, and improves sleep quality. Additionally, it stimulates creativity and may induce altered states of consciousness, leading to profound cognitive conditioning, insights and personal growth. Overall, subliminal affirmations serve as a valuable tool for self-improvement and holistic well-being. HOW TO UTILIZE MUSIC AFFIRMATION THERAPY: Find a tranquil and comfortable space where interruptions are minimal. Close your eyes, take deep breaths, and allow the music to envelop you. As you immerse yourself in the soothing sounds and positive affirmations, set the intention to reshape your mindset into one of positivity and empowerment, propelling you toward your goals and aspirations, helping you recover from past traumas, and embracing a brighter and more empowered future. Remember, the process of rewiring your mindset takes time and patience. Be compassionate and patient with yourself as you embark on this transformative journey. Make Music Affirmation Therapy a consistent part of your self-care and daily meditation routine, and observe the positive transformations it brings to your life. DISCLAIMER: Affiliate links may be included in this video, where the creator of the video gets a small based commission. Music Affirmation Therapy is not a substitute for professional medical or psychological treatment. This channel is designed to support personal growth and emotional well-being but should not replace professional healthcare advice. If you are dealing with severe trauma or mental health challenges, please seek guidance from a qualified healthcare professional. Additionally, avoid engaging in this therapy while operating machinery or driving, as it may induce a deeply relaxed state. #meditation #motivation #affirmations #therapy #Inspiration #selfhelp #AbundanceMindset, #ProsperityAffirmations, #PositiveVibesOnly, #ManifestYourDreams, #MindsetMastery, #LawOfAttraction, #pain #relaxation #WealthConsciousness, #EmpowermentJourney, #FrequencyOfProsperity #letgo #positivevibes

Music Affirmations for insomnia relief for relax sleep, meditate, study, read, massage, spa or sleep. This subliminal music affirmation session modulating at 432Hz is perfect to combat depression, anxiety, stress or insomnia as it facilitates relaxation and helps us eliminate negative energy. You can also use this music as a background for guided meditation classes or sleep relaxation. Come Vibe with Us: https://tinyurl.com/goodvibemerch

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AFFIRMATIONS USED IN THIS EPISODE

I am calm, relaxed, and ready for deep, restorative sleep.

My body is healing and rejuvenating while I sleep.

I release all stress and tension from my mind and body.

I am at peace, and my mind is clear and calm.

My body is relaxing, and I am letting go of all worries.

I deserve to rest and recharge fully tonight.

My mind is quiet, and I embrace tranquility.

I am safe, and my surroundings are peaceful.

With each exhale, I release any stress or anxiety.

I trust my body to heal and restore itself while I sleep.

I am surrounded by a bubble of calm and serenity.

Sleep comes easily to me, and I drift off effortlessly.

I trust in the healing power of sleep.

I am allowing myself to rest fully and deeply tonight.

I am embraced by the soothing energy of the night.

My body is at ease, and my mind is at peace.

I am drifting into a restful, healing sleep now.

I am free from anxiety and tension as I sleep.

I trust in the process of sleep to rejuvenate my body.

I am at peace, knowing that I am safe and secure.

I am grateful for the healing power of sleep. BENEFITS SUBLIMINAL AFFIRMATIONS: Listening to subliminal affirmations in music or sound frequencies offers numerous cognitive, emotional, and creative benefits. It optimizes focus, reduces stress, synchronizes brainwave frequencies, enhances memory and learning, elevates mood, and improves sleep quality. Additionally, it stimulates creativity and may induce altered states of consciousness, leading to profound cognitive conditioning, insights and personal growth. Overall, subliminal affirmations serve as a valuable tool for self-improvement and holistic well-being. DISCLAIMER: Affiliate links may be included in this video, where the creator of the video gets a small based commission. Music Affirmation Therapy is not a substitute for professional medical or psychological treatment. This channel is designed to support personal growth and emotional well-being but should not replace professional healthcare advice. If you are dealing with severe trauma or mental health challenges, please seek guidance from a qualified healthcare professional. Additionally, avoid engaging in this therapy while operating machinery or driving, as it may induce a deeply relaxed state. #meditation #motivation #affirmations #therapy #Inspiration #selfhelp #AbundanceMindset, #ProsperityAffirmations, #PositiveVibesOnly, #ManifestYourDreams, #MindsetMastery, #LawOfAttraction, #pain #relaxation #WealthConsciousness, #EmpowermentJourney, #FrequencyOfProsperity #sleep #sleepmusic #anxietyrelief #deepsleep #deepsleepmusic #insomniarelief

Listen to this "money is on the way today" affirmations upon waking or every night before you go to bed! "I Am Wealthy" Money Affirmations for Success, Health & Wealth! Start listening to our powerful affirmations every day, it goes straight to your subconscious mind. You will see how quickly a double dose of therapy changes your life. If you know someone who could use this video, share it with them!

BENEFITS OF LISTENING TO music at 432 Hz is believed to help attract money by promoting relaxation and a positive mindset, enhancing mental clarity and creativity, and aiding in the release of negative beliefs about wealth. This frequency aligns your energy with the universe, making you more receptive to financial opportunities and innovative ideas for generating income. Incorporating it into meditation and visualization practices can deepen your focus on financial goals and reinforce positive affirmations about money.

Whether you're looking to overcome past traumas, release lingering negative thoughts, or simply find a moment of tranquility in your hectic day, our carefully crafted music and affirmation guided meditations will support you every step of the way. Tune in, relax, and let the gentle good vibrations wash over your mind, body and spirit, guiding you towards a life of renewed clarity and joy. Follow the show or subscribe to start your journey to living a better life filled with more joy, abundance and inner peace.

COME VIBE WITH US: Visit the positivity apparel store. With our GoodVibeTribe shirts and accessories, you'll effortlessly think, act, and speak positively, uplifting others along the way. https://tinyurl.com/goodvibemerch Books by Host: Master Your Mindset Book Recommendations: ------------------------------------------------------------------------------ https://tinyurl.com/badassaffirmations https://tinyurl.com/toxicfreedietbooks https://tinyurl.com/onehabitdetox https://tinyurl.com/reduceanxeityju https://tinyurl.com/toxicfreedietbooks 🎼 LISTEN AND WATCH FOR: 🎵 Relaxation and Meditation. Working Out, Hiking or Running For ambient background music Relaxation for sleep and wellness. Calm and reducing anxiety. Yoga sessions, reiki, spa, massages... Do chores or studying Wellness. Subscribe to stay up to date with all our publications:/ @musicaffirmationtherapy WHAT IS GOOD VIBRATION THERAPY? Good Vibration Therapy is a holistic approach that merges the therapeutic advantages of sound frequencies with positive affirmations. This therapy harmoniously combines uplifting affirmations with carefully crafted music tuned to specific sound frequencies. Its aim is to assist you in overcoming challenges and manifesting a better life. Through consistent exposure to these harmonious frequencies and empowering subliminal messages, individuals can elevate their vibration. This enables them to perceive, attract, and take action to enhance their financial flow.