Good in Motion  Por  arte de portada

Good in Motion

De: Juliette Fiszka
  • Resumen

  • Welcome to Good in Motion, your inspiring Canadian, feel-good podcast packed with step-by-step actionable tips, genuine experiences and interviews with experts who want to help you live your best life. If you’re ready to move away from negativity, thinking that good things only happen to others, and you want to take control of your life, it’s time to ask yourself the right questions: What does my best life look like? Who do I need to be to reach my full potential? How to create the best version of myself? Why is it important to me? How to become my healthier self? How can I create growth in my life right now? Whether you're a seasoned achiever, a newcomer to self-development, or someone navigating the waters of goal-setting, this is the show for you. Host Juliette Fiszka brings you answers to the questions she asks herself everyday: How to create the best version of myself? Who are the local experts and sustainable products that can help me get there? How to live a fulfilling life that aligns with my values? Along with sharing her personal challenges and learnings, she interviews Canadian experts and North American entrepreneurs who will share the services and products they created and the routines and hacks that help them live a balanced life. TUNE IN, get inspired and embark on a journey of continuous growth, one step at a time. Join us on Good in Motion and transform your mindset into a catalyst for positive change.
    Copyright 2024 Juliette Fiszka
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Episodios
  • Feeling Overwhelmed? Try My Weekly Planning Routine for Calm and Control
    Jul 18 2024

    If you're feeling overwhelmed, if you have about a thousand things to do, if your routine is all over the place, maybe you even have been eating your feelings or binge-watching Netflix to avoid doing the things you know you have to do, and you know you need to get things done to feel better, then you are not alone!

    No way I'm sacrificing my health to get things done. —JulietteIn this episode, you will be able to:
    • Master your week with effective planning to overcome overwhelm.
    • Boost your productivity with proven time management strategies.
    • Discover the benefits of a brain download.
    • Learn the art of building a balanced life starting from your calendar.
    • Take charge of your well-being by seamlessly integrating health into your daily schedule.

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    17 m
  • Detours, Questions, and Moving Forward: Lessons from an Unexpected Loss
    Jun 5 2024

    If you're feeling lost and uncertain after a major life change, like the loss of a loved one, and struggling to find your routine, then you are not alone! It's common to feel a sense of disorientation and struggle to maintain your previous habits and plans in the face of unexpected loss.

    Trying to keep up with your old routine may feel like a forced effort, leaving you feeling even more disconnected and disheartened.

    And instead of finding stability, you may be left feeling like everything is in limbo, with no clear path forward.

    You don't need to have the answers to keep going. —Juliette
    In this episode, you will be able to:
    • Embracing Unexpected Life Changes: Discover how to navigate and thrive through unexpected life changes with resilience and positivity.
    • Manifestation Exercises: Learn how manifestation exercises can transform your mindset and attract positive experiences into your life.
    • Finding Routine After a Loss: Explore ways to establish a new routine after a loss, bringing stability and comfort to your daily life.

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    15 m
  • Getting Started with Investing in Canada: Jessica Morgan from Canadian Budget Shares Tips and Resources
    Apr 17 2024

    Does this sound familiar? You've been told to just start investing, but you're feeling lost and unsure where to begin.

    The frustration of not knowing where to find Canadian-focused resources for investing might be holding you back.

    But imagine feeling confident and knowledgeable about investing in Canada, making informed decisions with ease. It's time to shake off that uncertainty and take control of your financial future.

    Let's explore the world of investing in Canada and boost your confidence in managing your personal finances.

    You can start small, you can start slow, but starting is the most important thing. —Jessica Morgan
    In this episode, you will be able to:
    • Discover the different ways you can start investing in Canada as a beginner.
    • Understand the impact of fees and how they can affect your investment growth.
    • Explore the significant benefits of compound interest for Canadian investors and how it can work in your favour.

    Meet Jessica Morgan

    Jessica Morgan is the founder and CEO of canadianbudget.ca. She is passionate about personal finance and helping Canadians improve their financial literacy by providing more Canadian-focused financial content. A millennial mom of one, she has a burning obsession with personal finance.

    Jessica has a BA in East Asian Studies from York University and a Masters in Business Administration from Toronto Metropolitan University. She is a career public sector employee with a Hybrid Pension and an advocate for Canadian women to improve their personal finance knowledge.

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    36 m

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