Travis Baird is a mindful business coach, speaker, and founder of Mindful Productive where he helps ambitious professionals to get the clarity, confidence, and control they need to do their best work without burnout or overwhelm. If you're ready for clarity, confidence, and control without burnout, then you're going to love what Travis shares!

Travis started his career as an accomplished musician who suffered from stage fright. His mentor at the time suggested maybe he should try yoga as a way to lower his stress and anxiety. Travis took one class and decided it was way too hard! But, he did not give up and is now a yoga instructor as well as a business coach!

Mindful eating and food issues are a hot topic today and Brooke Nicole Smith is an expert in this area.

Brooke is a mindfulness expert, yoga instructor, and life coach! She helps women quit oppressive diets, end emotional eating,  and break free from the endless cycle of binging so you can get over obsessing about food and get on with creating a life you love.

 Listen as Brooke explains in detail how to make peace with food once and for all. The tips and strategies shared are powerful and life-changing.  And she teaches how to achieve this with no food restrictions!

• Mood swings,
• night sweats,
• hot flashes,
• insomnia,
• frequent migraines,
• back pain,
• skin outbreaks,
• changes in your libido,
• weight gain,
• brain fog.

And other symptoms of midlife you might be suffering from, which are often associated with perimenopause and menopause.

Tania created THE WISER WOMAN project to help women
journey through perimenopause and menopause with fewer symptoms and more joy. It's here where she shares a revolutionary understanding of midlife women's health.

Find out how you can work together to uncover the fastest way to perimenopause and menopause symptoms, and midlife symptom relief,  100% naturally, with zero side-effects. 

Or start here by reading this post: 
40-Something Women, The Rise of Perimenopause
and Why You Should Stop Blaming Your Hormones.