Episodios

  • S2 E12 - Do I Love Myself & Am I a Good Person? Check In

    S2 E12 - Do I Love Myself & Am I a Good Person? Check In
    Apr 21 2024
    Hey y’all! Do you love yourself? Do you like yourself? Are you a good person? If you answered yes to all these questions, would you be able to still say yes with a clear conscious in a room full of people who know you intimately? I tackle these questions in this episode & you can tell that I’ve deeply thought through them for a while now because these aren’t just simple yes or no questions. The complexities of being a human around other humans makes it impossible. Please join the podcast community on Instagram https://www.instagram.com/growingpains.letscheckin?igsh=NHZkZ2I4czVsaGdt&utm_source=qr
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    23 m
  • S2 E11 - Feminine Energy Check In

    S2 E11 - Feminine Energy Check In
    Mar 24 2024
    Hey y’all! Today’s episode is definitely in my top 5! Anything to disrupt the norm & to not conform is good in my books. Good because it requires listening, paying attention & understanding something different. I promote healing so much because it allows us to discover & even affirm parts of ourselves. Parts that we’ve often felt like were shameful. I hope you enjoy this episode & decide to engage & share! Please join the podcast community on Instagram via this link https://www.instagram.com/growingpains.letscheckin?igsh=NHZkZ2I4czVsaGdt&utm_source=qr
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    35 m
  • S2 E10 - Being a Black Woman Check In

    S2 E10 - Being a Black Woman Check In
    Mar 3 2024
    Hey y’all! I mention an old episode in this episode so I thought I’d link it here for anyone who wants to listen to it https://podcasters.spotify.com/pod/show/gugu56/episodes/S1-E2---Identity-check-in-e1ovvhu Also, have you joined the podcast community on Instagram?? Follow the page through this link please! https://www.instagram.com/growingpains.letscheckin?igsh=NHZkZ2I4czVsaGdt&utm_source=qr
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    30 m
  • S2 E9 - Life at 26 Check In

    S2 E9 - Life at 26 Check In
    Feb 11 2024
    Hey y’all! I mentioned it a few times that I’d like for this episode to be an interactive one so please do engage! I’d really love to hear what you guys have to say. If you’re listening on Spotify then you can engage on the Q&A tab under what you thought about the episode. On Apple & other platforms you can tell me under review. I’m looking forward to hearing from y’all! Even men. If you haven’t joined the community on Instagram then please do! https://www.instagram.com/growingpains.letscheckin?igsh=NHZkZ2I4czVsaGdt&utm_source=qr
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    27 m
  • S2 E8 - Entry into 2024 Check In

    S2 E8 - Entry into 2024 Check In
    Jan 28 2024
    Hey y’all! Happy new year! Compliments into the season! Tbh I haven’t said this all that many times so I’m not upset about saying it lol. In this episode I openly share about the IG reflection trend which is my INs & OUTs for 2024. I encourage you all to do it as well, it’s really insightful. If you’re listening on Spotify & are comfortable then please share your ins & outs with me. I’d love to see what’s on everyone’s heart this year. Also if you haven’t followed the podcasts’s IG page please do it. You don’t want to miss anything this year because it’s going to be a big year for everyone! https://www.instagram.com/growingpains.letscheckin?igsh=NHZkZ2I4czVsaGdt&utm_source=qr
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    32 m
  • S2 E7 - 2023 Check In

    S2 E7 - 2023 Check In
    Dec 28 2023
    Hey y’all! Merry everything and happy everything!! We all know that this time of the year is universally known as the time to reflect so let’s get into it. My most sincere prayer for every single listener is that you heal, learn & give thanks to 2023. I hope 2024 is better than what this year offered whether it offered greatness or tragedy. I hope we don’t overlook the bad but heal from it so we can appreciate the better that’s coming our way next year. Be safe y’all.
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    22 m
  • S2 E6 - Craft Check In (with Ib)

    S2 E6 - Craft Check In (with Ib)
    Dec 10 2023
    Hey y’all! So I have a little something something for everyone today. I want you guys to meet someone I recently connected with through her work. She’s a Nigerian lifestyle blogger who is into holistic wellness & self help (just like me!). We had an opportunity to virtually meet & it was such an honour for me to be allowed to publicly share the conversation we had. To say thank you for y’all’s continued support on this podcast I thought to share some bits from our conversation. Experience Ib’s writing yourself by subscribing to her blog https://itsib.home.blog/
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    35 m
  • S2 E5 - Purpose Driven Life 2.0 Check In

    S2 E5 - Purpose Driven Life 2.0 Check In
    Nov 19 2023
    Hey y’all! Now after the last episode I promise I have gathered myself. The emotional ramble has ended and we’re back to regular programming. Today’s episode is just a touch up on what happens when you’ve believed your whole life that a path is a narrow one direction walk way. That if you stray or take detours you may never get to where you’re headed. I’ve come to realise that that is false. A path, YOUR path may require you to detour in order to unlearn and learn habits and talents in order to reach your destination fully equipped. This is permission to desire more than one thing. More than one thing that’s “out of the ordinary” or “not expected from you”. God’s got you, believe that! Speaking of believing, would you believe me if I told you that we finally have an Instagram page? Because we do! Join the community here https://instagram.com/growingpains.letscheckin?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr
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    22 m