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Are you tired of guilt weighing you down and stealing your peace of mind? In this liberating episode of Pocketful of Mojo, I promise you'll uncover the secrets to breaking up with guilt and reclaiming your happiness. Join me, Steph, as we explore the dual nature of guilt and how it can either keep us in check or become a burdensome ball and chain. We'll tackle the concept of people-pleasing and the critical importance of setting boundaries to protect your happiness. Ready to say goodbye to that guilt and reclaim your mojo? We'll dive deep into practicing forgiveness, staying present, and prioritizing your needs.

But we won't stop there! We'll empower you with practical tips on self-love and boundaries, helping you reclaim your power and kick guilt to the curb. Discover how setting small, manageable boundaries can make saying no easier and protect your personal space. We'll highlight the significance of self-care, whether it's indulging in relaxing baths or simply treating yourself to fresh flowers. Affirmations like "I deserve to put myself first" will help you replace guilty thoughts with positive ones. Plus, learn the value of support systems and daily gratitude exercises to build a positive self-image and reinforce your worth. Remember, breaking up with guilt is a process that requires time, patience, and a whole lot of self-love. So get ready to embrace your inner Mojo Master and transform your life!

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Music from #Uppbeat
https://uppbeat.io/t/mountaineer/run-away