Hey Potential is a podcast about YOU and YOUR potential. More specifically its about HOW TO realise more of it.

Do you feel you could be living a more purposeful, courageous and joyful life? Do you sense that you’ve got it in you to BE MORE, DO MORE and HAVE MORE? 

If the answer is yes, then subscribe to this podcast for down-to-earth, practical and highly effective techniques, insights and strategies for living the good life. 

My name is Paul Dalton and over the last fifteen years I have trained and coached tens of thousands of people around the world in the areas of personal growth and human performance. In that time I’ve learned a lot about what it really takes for each of us to be successful in an authentic way. 

I’ve also learned that it takes a lot of work, BUT its the best and most rewarding work you can ever do. 

By combining powerful insights from the fields of Positive Psychology, NeuroScience, Behaviour Economics, Peak Performance, Mindfulness and the worlds wisest philosophies, I’m excited to share with you the ‘How To’s’ for showing up as the best version of you and making good things happen.

We’ll explore topics such as:

• Mastering your mindset and motivation
• How to boost your long-term happiness and life satisfaction
• How to inject purpose into your daily activities
• How to elevate your productivity and achieve meaningful goals
• How to enhance the quality of your relationships
• And much, much more

And the best part of it? You always get to walk away with a practical  strategy that you can apply immediately.

If this sounds like it has your name written all over it, subscribe to HEY POTENTIAL wherever you get your podcasts.

With the right insights and know-how, each of us have the potential to achieve lasting happiness and authentic success. In this introductory episode find out how HEY POTENTIAL can help YOU live the good life!

Free ‘5 Days To Self-Motivation Challenge’ video course:

https://www.pauldalton.coach/freecourse

Why is it that many of the things we THINK will bring us long-term happiness just don’t? Learn a what science tells us about what does actually boost our happiness, as well as a strategy for focussing your attention in the RIGHT way to put yourself on track for bumping up your long-term happiness and life satisfaction.

GET THE SHOW NOTES HERE:  https://bit.ly/3rc9Osz

Having a growth mindset is fundamental to to your personal development, but how do you know if you’ve got one? And more importantly, how do you go about developing one?

In this episode you’ll learn:

• Exactly what a Growth Mindset is AND what it isn’t (dispelling some common myths)
• Why working on your growth mindset is vital to releasing more of your potential
• My practical strategy for HOW to develop any skill or personal quality using a growth minded approach

Show Notes: https://www.pauldalton.coach/blog/ep-3-how-to-have-a-growth-mindset

Sign-up up for the free “5 Days To Self-Motivation Challenge” video course: https://www.pauldalton.coach/freecourse

Instagram: https://www.instagram.com/hey_potential/

Paul Dalton is a professional personal development coach and trainer with over 15 years experience in assisting people to achieve their meaning work and life goals. He has coached and trained many thousands of people around the world and specialises in behavioural and mindset transformation using practical evidence-based strategies.