• HLS S1E15: Learning Our Brains with Gill Tietz

  • Jun 23 2022
  • Duración: 35 m
  • Podcast

HLS S1E15: Learning Our Brains with Gill Tietz

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • We're ending our first season by interviewing a guest we've long admired: Gill Tietz, creator and host of the Sober Powered podcast and YouTube channel! Gill is a sober scientist and public educator who interprets research on alcohol use disorder and recovery in terms anyone can understand. She's a pioneering voice in the recovery community, and we loved our conversation on the many empowering benefits of understanding our brains.

    In this episode, Adrienne also brings you a BIG SOBER ENERGY tip about reframing the "to do" list approach to recovery and structuring sober life more sustainably. Finally, Erin leads us in a delicious movement sequence designed to help activate the parasympathetic nervous system.

    We'll be back in the fall with more episodes! In the meantime, have a great summer, and keep in touch on Instagram and in our Facebook group!

    Related Links

    • Sober Powered
    • Sober Powered on YouTube
    • Episode 43: Drinking to Cope
    • Episode 64: Alcohol and Anxiety
    • Book a Free Visioning Session with Adrienne or Erin
    • revarecovery.com
    • REVA Holistic Recovery private Facebook group
    Más Menos
Más Menos

Lo que los oyentes dicen sobre HLS S1E15: Learning Our Brains with Gill Tietz

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles