In this episode, host Wendy Sellers sits down with Eddie Truong, founder of E.R.A Coaching, to explore how high performers can reclaim their energy and focus without sacrificing their careers. They dive into the roots of burnout, the subtle pull of tech addiction, and the power of mindset work to break free from overthinking. Eddie shares practical tools and strategies that help professionals create healthier relationships with their phones and their inner thoughts.

In this inspiring episode, host Wendy Sellers welcomes Dr. Tabatha Y. Russell, a powerhouse in business and personal development. Together, they dive into the internal barriers and mindset challenges that often hold women back from reaching their full potential in leadership roles. Dr. Russell shares how she empowers both entrepreneurs and corporate executives to step into their confidence, elevate their income, and embrace expansive visions for success.

Dr. Russell’s insight reveals a transformative approach that combines financial strategy with personal empowerment—helping women across industries lead with clarity, confidence, and purpose.

Hosts Wendy Sellers and JC dive into why holistic employee support is essential in today’s workplace. From rising burnout to increasing mental health concerns, they explore what it takes to go beyond standard benefits and build a culture of genuine care, balance, and long-term engagement.

Host Wendy Sellers sits down with Dr. Jessie Stern to explore how attachment theory can unlock a deeper understanding of workplace dynamics. Drawing from her new book An Attachment-Based Guide to Dealing with Challenging People, Dr. Stern explains why some relationships at work feel difficult—and how to approach them with empathy, insight, and strategy to build stronger, more effective connections.

Wendy Sellers chats with Justin Dorsey about how operational HR excellence lays the groundwork for strategic credibility. They explore the value of Fractional HR, the power of culture in retention, and how strong leadership fuels engagement from the top.

Wendy Sellers talks with Andrew Bartlow about transforming HR from a support function to a strategic force in business. They dig into what actually works in leadership development and how HR pros can claim their influence, without waiting for permission.

Wendy Sellers talks with Caroline Taylor about the simple but powerful leadership behaviors we often leave behind - like taking time to think, building authentic relationships, and caring for ourselves. Caroline also introduces how music can help leaders reconnect with these forgotten practices.

Wendy Sellers speaks with Patrick Veroneau about the neuroscience and strategy behind building a thriving team culture. From CABLES to celebration, they uncover what truly keeps teams engaged and growing. Learn how recognition isn't just nice to have—it's necessary for sustainable success.