• HSW 114 - Vagus Nerve Dysfunction in Shift Workers with Emrys Goldsworthy

  • Apr 23 2024
  • Duración: 1 h y 1 m
  • Podcast

HSW 114 - Vagus Nerve Dysfunction in Shift Workers with Emrys Goldsworthy

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  • In today's episode I'm joined by educator, clinician, Myotherapy & Musculosketal Therapist Emerys Goldsworthy as we dive deep around the topic of the vagus nerve and it's role in regulating the nervous system. We discuss how shift workers - as a result of disrupted sleep and circadian patterns, can experience vagus nerve dysfunction which can present as a myriad of symptoms such as fatigue and gut complaints. To watch the episode on YouTube CLICK HERE.

    To learn more about Emrys, including his new book, The Vagus Nerve - Unleashing The Body's Secret Weapon Against Disease, visit: https://www.emrysgoldsworthy.com.au/ To follow Emrys on Facebook, visit: https://www.facebook.com/emrysgoldsworthy To learn more about Audra's work, or to get in contact, visit: https://healthyshiftworker.com/ Buy The Book https://healthyshiftworker.com/too-tired-to-cook-book/ Join The Healthy Shift Worker Club https://healthyshiftworker.com/the-healthy-shift-worker-services/the-healthy-shift-worker-club/
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