Can you imagine uprooting your life, moving states twice, pouring your heart and soul into a dream business, only to lose it all? This week we chat with Christie Henriksen, a passionate and resilient groomer, who walks us through her journey of losing her beloved grooming salon, Uptown Pups, facing depression, and finding her way back. Christie's story is a testament to the strength we all possess, even when faced with unimaginable adversity.

Faced with depression and an identity crisis, Kristi challenges us to maintain a positive mindset and to continually strive for self-improvement. She sheds light on the grooming industry's competitive nature and shares valuable insights on staying focused, motivated, and creating a nurturing environment. Kristi invites us to reframe our perspectives, choose kinder words when dealing with ourselves, and provides a fresh perspective on avoiding the trap of toxic positivity.

Finally, we delve into the importance of mental and physical self-care, particularly in hyper-competitive environments. Kristi imparts her wisdom on dealing with criticism and self-doubt, building confidence, and conquering anxiety. We also touch on the importance of recognizing personal boundaries, understanding the need to recharge, and maintaining a healthy balance between competition, teaching, and socializing. Christie's journey offers an invaluable look into the human side of the grooming industry, underscoring the importance of resilience, positivity, and community support.

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Dog Grooming Solutions – Botaniqa Global, Inc. (botaniqa-usa.com) Discount Code: HandlingIt