• Hannah Baugh: Nailing your nutrition

  • Jun 7 2024
  • Duración: 1 h y 40 m
  • Podcast

Hannah Baugh: Nailing your nutrition Por arte de portada

Hannah Baugh: Nailing your nutrition

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  • In this episode I sit down with Hannah, a nutritionist equipped to help you achieve your goals! We covered topics such as: - How to figure out your caloric needs - How to eat more and lose weight - How nutrition effects your day to day life - Fueling for big challenges and endurance events - Getting the biggest bang for your buck with supplements Check Hannah out online at: https://www.instagram.com/hannahrose_nutrition/ Watch this episode on Youtube: https://youtu.be/8z5iG_UX_yo Donate to my fundraiser: https://www.justgiving.com/page/will-... Follow us here: Instagram: www.instagram.com/theadventureathletes/ Website: https://www.adventureathletes.co.uk/

    WhatsApp: https://chat.whatsapp.com/ESmF58cEgZ41bTvzufz8Wv Check out BigMoose here: / bigmoose.charity

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Hygiene & Healthy Living
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