Tracy went grey while living in France, so we chatted about the differences in attitude to grey hair in France, as well as Tracy's experience of going grey.

In this episode I'm chatting to Nikola Howard about her grey hair journey and thoughts on ageing.

In this episode I'm chatting to Hayley Ramm about her grey hair journey, having short hair and the power of getting outside every day.

This week I'm chatting to Claire Shelley who is in the process of ditching the dye and going grey. For health reasons, Claire's been focussing on eating natural foods and avoiding putting chemicals on or in her body. Which was the trigger for deciding to go grey, perhaps earlier than she perhaps would have done otherwise.

This week I'm chatting to Alison Jobson. She's the first person I've spoken to who has gone grey on more than one occasion. The first twice, she chose to go back to dyeing her hair, as a result of other people's comments.

In this episode I'm chatting to Sally How, so much has happened to her in the last few years. It's great the hear how she's emerging from them feeling positive and more like herself. Going grey was one of the elements of her reivention.

In this episode I'm chatting to Zoe Britton who is in the process of growing out the dye and going grey. Zoe's had a mix of highlights and lowlights over the last few years in preparation for the full grow out, that way she'll be able to keep her long hair without having a really defined stripe as she grows out the dye.

Unlike my previous guests, Lisa Slater chose to go grey in her 40s.

I loved chatting about her colourful hair history and how she's now happy to be grey.