• Happiness is a Healthier Habit

  • De: Jackie Pool
  • Podcast

Happiness is a Healthier Habit Por arte de portada

Happiness is a Healthier Habit

De: Jackie Pool
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  • Resumen

  • Morning and habitual Nutrition for Woman and Mothers who seek Weight loss and healthy lifestyle. Feel Rejuvenated, increase your confidence by making healthy habits part of your daily life!
    © 2024 Happiness is a Healthier Habit
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Episodios
  • EPI 66: Vibe check! WWJD: What would Jackie Do

    EPI 66: Vibe check! WWJD: What would Jackie Do
    Jul 23 2024

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    Today we are doing a vibe check end of month review. I'm challenging your believes your, stories and choosing the simple life!

    I'm providing some tough love to progress into leaving this victim mentality that we have for ourselves, and providing and presenting what a better life is but all is going to take is deciding to make a change and changing your stuck stories

    Pure Encapsulations

    SWEETSWEAT WAIST TRIMMER

    COLLAGEN

    Support the Show.

    Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
    And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
    Follow me on Instagram @jackie_pools
    Pique Tea Referral Get Black Tea Here

    Email Me at hyhy@jackiepools.com
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    21 m
  • EPI 65: Gut Imbalances and How to Properly Cleanse

    EPI 65: Gut Imbalances and How to Properly Cleanse
    Jul 16 2024

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    All of the signs can come from your gut, and how to reset your body so you might need to get your system restarted!
    Tips on how to restore you gut issues and the how simple steps can take you to bring more awareness on how much better your body could feel.
    Details on how to start a cleanse and minimum time to do one.

    Pure Encapsulations

    SWEETSWEAT WAIST TRIMMER PRIME DAY SALE

    COLLAGEN PRIME DAY SALE

    Support the Show.

    Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
    And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
    Follow me on Instagram @jackie_pools
    Pique Tea Referral Get Black Tea Here

    Email Me at hyhy@jackiepools.com
    Más Menos
    17 m
  • EPI 64: Strong Vs Skinny

    EPI 64: Strong Vs Skinny
    Jul 9 2024

    Send Me a Text Message

    We discuss the benefits of what body compositions is and how losing weight should be with not just cardio but also adding muscle. The benefits of Building muscle building and the factors that involved in not having the strong bone density to support our body as we age.

    Two ways to improve to improve body composition, what types of exercise, and how to feed our body to the right nutrients it needs specially as we grow older and have to eventually navigate menopause.

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    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the Show.

    Schedule a Discovery Call Consultation — A Happier You is a Healthier You (jackiepools.com)
    And also subscribe to the newsletter and get a free Ultimate Wellness Reboot your health guide to help you lose weight!
    Follow me on Instagram @jackie_pools
    Pique Tea Referral Get Black Tea Here

    Email Me at hyhy@jackiepools.com
    Más Menos
    22 m
Psicología Hygiene & Healthy Living
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