Join us for an enlightening episode as we dive deep into the wisdom of Nanci Reed, the inspiring author of "Happily Ever Now." As a Heart-Guided Clarity & Alignment Mentor, Speaker, Spiritual Teacher, and Pilates Instructor, Nanci empowers successful, empathic, and mission-driven women to embrace their perfectly imperfect selves with curiosity and gentleness. In this episode, we explore her unique Happily Ever Living process that combines Self-Healing of the Mind, Body, and Spirit through Pilates and Practical Spirituality.

Discover how to break free from unconscious patterns that perpetuate stress and learn to trust the wisdom of your soul. Nanci shares transformative insights on living from your dreams, rather than your perceived limitations, and offers practical advice on embracing your journey now, not waiting for perfection. Tune in to find out how you can start living your happily ever NOW and believe in impossible things!

Perfect for those ready to unlock their full potential and lead a stress-free, fulfilling life. Don't miss this opportunity to transform your perspective and embrace your unique path with confidence and joy. Learn more about Nanci at: https://nancireed.com

***This episode is brought to you by our sponsor, Happy Being Well. Visit www.happybeingwell.com for wellness products to soothe the mind, from aromatherapy diffusers to natural bath products.

Use code Podcast25 for 25% off any leggings, and enjoy free shipping on all orders within the USA. Calm your mind and engage in self-reflection with Happy Being Well.

Download a Free Self-Care Journal with journal prompts to get to know yourself better from Happy Being Well at

https://happybeingwell.com/collections/resources/products/self-care-journal

Take our free wellness quiz to discover your zen here:

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Download more free wellness e-books in our Resources section here:

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(banish limiting beliefs e-book, banish imposter syndrome, plant-based recipes, essential oils guide and more by clicking the link above)

In this enlightening episode of the Happy Being Well podcast, we welcome Dr. Mike Van Thielen, a luminary in holistic health and biohacking. Dr. Van Thielen, PhD. in Holistic Nutrition and certified in Homeopathy, brings over three decades of expertise in optimal health practices, anti-aging, regenerative medicine, sports performance, nutrition, and supplementation.

As the Medical Director at ClariGenZ Health, Dr. Van Thielen introduces an innovative new pill offering the benefits of Adderall without harmful side effects. He also shares his experience as a treating physician at the Boston Neuro Pain and Psych Centers, where he has transformed the lives of tens of thousands of patients suffering from chronic pain and mental health conditions.

Join us as Dr. Van Thielen discusses cutting-edge functional medicine and biohacking strategies, providing insights into regaining control of your health. Learn from his vast experience as a mentor and coach, and discover the principles behind the Health Freedom movement. This episode is packed with practical advice and inspiring stories, perfect for anyone interested in taking their well-being to the next level. Don't miss this chance to learn from one of the leading experts in the field!

***This episode is brought to you by our sponsor, Happy Being Well. Visit www.happybeingwell.com for wellness products to soothe the mind, from aromatherapy diffusers to natural bath products.

Use code Podcast25 for 25% off any leggings, and enjoy free shipping on all orders within the USA. Calm your mind and engage in self-reflection with Happy Being Well.

Download a Free Self-Care Journal with journal prompts to get to know yourself better from Happy Being Well at

https://happybeingwell.com/collections/resources/products/self-care-journal

Take our free wellness quiz to discover your zen here:

https://happybeingwell.com/collections/take-our-wellness-quiz-to-discover-your-zen/products/take-our-wellness-quiz-to-discover-your-zen

Get a Free Essential Oils Guide Here:

https://happybeingwell.com/collections/resources/products/essential-oils-guide

Download more free wellness e-books in our Resources section here:

https://happybeingwell.com/collections/resources

(banish limiting beliefs e-book, banish imposter syndrome, plant-based recipes, essential oils guide and more by clicking the link above)

In this enlightening episode of the Happy Being Well podcast, we welcome Brad Stulberg, bestselling author and expert on sustainable excellence, to discuss his groundbreaking new book, Master of Change: How to Excel When Everything Is Changing—Including You. As we navigate through constant social and individual disruptions, from economic recessions and pandemics to personal milestones like career transitions and parenthood, change remains the only constant in our lives.

Brad Stulberg flips the script on our traditional resistance to change, presenting a compelling new model that frames change as an ongoing cycle of order, disorder, and reorder. He introduces the concept of "rugged flexibility," a mindset that allows us to converse with change rather than be overwhelmed by it. Drawing from modern science, ancient wisdom, and practical daily habits, Brad offers actionable principles to help us thrive amidst life's inevitable changes.

Tune in to learn:

• How to engage with change proactively instead of passively experiencing it.
• The crucial role of managing expectations in building resilience.
• Strategies for developing a strong yet adaptable sense of self.
• Practical steps for taking productive action during challenging times.
• Insights into making meaning, moving forward, and growing from hardship.

Join us for a transformative discussion that will inspire you to embrace change and harness its power for personal growth. Don't miss this opportunity to learn from one of the leading voices in personal development and sustainable excellence.

***This episode is brought to you by our sponsor, Happy Being Well. Visit www.happybeingwell.com for wellness products to soothe the mind, from aromatherapy diffusers to natural bath products.

Use code Podcast25 for 25% off any leggings, and enjoy free shipping on all orders within the USA. Calm your mind and engage in self-reflection with Happy Being Well.

Download a Free Self-Care Journal with journal prompts to get to know yourself better from Happy Being Well at

https://happybeingwell.com/collections/resources/products/self-care-journal

Take our free wellness quiz to discover your zen here:

https://happybeingwell.com/collections/take-our-wellness-quiz-to-discover-your-zen/products/take-our-wellness-quiz-to-discover-your-zen

Get a Free Essential Oils Guide Here:

https://happybeingwell.com/collections/resources/products/essential-oils-guide

Download more free wellness e-books in our Resources section here:

https://happybeingwell.com/collections/resources

(banish limiting beliefs e-book, banish imposter syndrome, plant-based recipes, essential oils guide and more by clicking the link above)