• Happy Mind, Happy Body, Happy Hormones, Happy Life!

  • Apr 6 2021
  • Duración: 8 m
  • Podcast

Happy Mind, Happy Body, Happy Hormones, Happy Life!  Por  arte de portada

Happy Mind, Happy Body, Happy Hormones, Happy Life!

  • Resumen

  • I go by the motto of "Happy Mind, Happy Body, Happy Hormones, Happy Life!"
    In this episode I chat all about why that is and what it means for you and how you can apply it to your life.

    I also give a couple tips on how to boost your Oxytocin. Spoiler alert that is my favorite hormone of all because it is the bonding or love hormone. We all could use a boost in that.

    Hope this blesses you and if you want to learn more about working with me go here and leave me a message. I look forward to hearing from you and the journey you are on.
    Right now I only have limited spots open for my 3 month program "Simply Feeling Good, Period!"
    https://thehappyhormonescoach.com/contact-us

    Send us a Text Message.

    The content shared in ‘The Happy Hormones Coach’ podcast is for informational and educational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.



    If you want to learn more about how you can work with me or what services I offer visit https:thehappyhormonescoach.com

    Business on Purpose Vol 2 Book here https://thehappyhormonescoach.com/products

    Sign up for my email list so you get tips and other fun stuff related to health and hormones that I don't share on social https://thehappyhormonescoach.com/subscribe-here

    You can find me on YouTube https://youtube.com/@jenifergamayoself?si=GGtAKR0BbDDYRYu2

    FB https://www.facebook.com/jenifertself?mibextid=dGKdO6

    IG https://www.instagram.com/the_happy_hormones_coach?

    Pinterest https://pin.it/38tOXq9aE

    LinkedIn https://www.linkedin.com/in/jenifer-gamayo-self-thhc?

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