• Hard Times on The Weight Loss Journey: Good things I've done, and Mistakes I've Made

  • Jun 4 2024
  • Duración: 26 m
  • Podcast

Hard Times on The Weight Loss Journey: Good things I've done, and Mistakes I've Made  Por  arte de portada

Hard Times on The Weight Loss Journey: Good things I've done, and Mistakes I've Made

  • Resumen

  • In today's episode, I share a bit of what's been going on for the past year. I talk about the things I've done right (and mistakes I've made) in maintenance during this hard time.

    Freebies: https://sixmilestosupper.com/freebies

    The Laid Back Guide to Intermittent Fasting: How I lost Over 80 Pounds and Kept it Off Eating Whatever I Wanted https://amzn.to/2QjgUJ4

    Overcoming Weight Loss Obstacles: https://amzn.to/3PJD6M4

    The Laid Back Guide to Weight Loss Maintenance: https://amzn.to/3RUTT1p

    Intermittent Fasting Workbook: https://sixmilestosupper.com/workbook/

    Courses with Kayla: https://sixmilestosupper.com/course

    Become an Insider: https://www.youtube.com/channel/UCEMrCcc4sJIRrMQoykLZMyA/join

    Más Menos
activate_primeday_promo_in_buybox_DT

Lo que los oyentes dicen sobre Hard Times on The Weight Loss Journey: Good things I've done, and Mistakes I've Made

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.