Harmonic Expressions

De: Lianna Hunt D.C.
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  • Resumen

  • Become a Paid Subscriber: https://anchor.fm/harmonicexpressions/subscribe Welcome to Harmonic Expressions the podcast hosted by myself, Lianna Hunt D.C. On this podcast, we will dive deep into our thoughts, our emotions, our patterns, and our being. If you have been wondering how the body and soul are connected and want to change your patterns then this podcast is for you! Support this podcast: https://podcasters.spotify.com/pod/show/harmonicexpressions/support
    Lianna Hunt D.C.
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Episodios
  • [Episode 35] Your Weekly Health Refresh: September 24th, 2024

    [Episode 35] Your Weekly Health Refresh: September 24th, 2024
    Sep 24 2024

    Stay updated and inspired with Your Weekly Health Refresh

    on Harmonic Expressions, where Lianna Hunt D.C. delivers holistic health tips and healing wisdom to evolve your well-being.


    Sign up for the emailed version here


    Sign up for the upcoming Nervous System Health Webinar (it’s free!)


    Tune into the recent interview with Harmonic Expressions


    Find the most recent blog post here


    Purchase and Begin The Nervous System Health Virtual Engagement Level 2 today!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/harmonicexpressions/support
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    6 m
  • [Episode 34] Understanding Women's Cycles and Cycling Syncing with Kaity Carlson

    [Episode 34] Understanding Women's Cycles and Cycling Syncing with Kaity Carlson
    Sep 23 2024

    Join Kaity, a cycle syncing educator, as she shares her journey from gut health to hormonal harmony, debunks cycle syncing myths, and offers practical tips on lifestyle adjustments. Available on Spotify, Apple Podcasts, YouTube, X, and various other podcasting platforms where you can engage with the community and learn how to sync with your body's natural rhythms. Subscribe and follow for insights that empower your health journey.


    PS. Stayed tuned until the end for such beautiful wisdom.


    Connect with Kaity Carlson:

    IG: https://www.instagram.com/consciouscyclesclub

    Website: https://www.consciouscycles.org

    Contact Kaity: consciouscyclesclub@gmail.com


    Connect with Lianna Hunt D.C.:

    @liannahuntdc on IG and X

    Tune into the next FREE Nervous System Health webinar via ⁠https://www.thepureplace.co/the-nervo...

    --- Support this podcast: https://podcasters.spotify.com/pod/show/harmonicexpressions/support
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    32 m
  • [Episode 33] Let’s Relax: Healing Trauma Through Breathwork with Anna Richter

    [Episode 33] Let’s Relax: Healing Trauma Through Breathwork with Anna Richter
    Sep 16 2024

    Join Anna, a trauma-informed breathwork facilitator and Worthy Women’s coach, as she dives into the profound connection between trauma, the nervous system, and emotional healing. In this episode, Anna explains how breathwork can release stored trauma, calm the nervous system, and empower women to step into their fullest expression. Discover practical breathwork techniques to help reduce stress, anxiety, and unlock long-term emotional and physical well-being. Tune in to learn how to start your healing journey today!


    Contact with Anna Richter:

    Amazon Link for Modern Breathwork For Your Evolution Workbook: https://www.amazon.com/dp/B0BR9DQMSD

    Instagram: https://www.instagram.com/annaleerichter_evolve/


    Connect with Lianna Hunt D.C.:

    @liannahuntdc on IG and X

    Tune into the next FREE Nervous System Health webinar via https://www.thepureplace.co/the-nervous-system-health-virtual-experience

    --- Support this podcast: https://podcasters.spotify.com/pod/show/harmonicexpressions/support
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    29 m
Hygiene & Healthy Living
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