• Healing Boundaries: How to Say No and Reclaim Your Life

  • Sep 26 2024
  • Duración: 32 m
  • Podcast

Healing Boundaries: How to Say No and Reclaim Your Life

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  • Resumen

  • In this episode of you will learn why it's hard to say NO and how to learn how too. We dive deep into the difficulty many childhood sexual abuse (CSA) survivors face when learning to say no. For many, boundaries can feel terrifying, and the pressure to please others may override the desire to protect one’s own well-being. But it doesn’t have to stay that way.

    We explore why saying no can feel nearly impossible and provide a transformative hypnosis session designed to help you break free from the fear of rejection or guilt. By learning to say no to others, you will create space to say yes to yourself—with more confidence and less anxiety.

    Join us on this journey toward reclaiming your voice, setting healthy boundaries, and living more authentically.


    Take Amazing Emotions - reclaim your emotions and feel better - start today here.

    Schedule a consultation with Dr. Lisha

    Join our community for FREE get our online starter kit, Unstoppable Confidence and a free 30 minute power zone reading and consultation with Dr. Lisha
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