How could a functional health approach help you realize your rich life? Most women have at least one story of assuming a symptom, like headaches or fatigue, is normal, and even being told as much by their doctor.

It was experiences like these that prompted my guest to become a transformational health coach and functional health practitioner. Janell Yule is the owner of The Transformation Club, a boutique fitness center in Minnesota that has expanded to The Transformation Life brand, which offers education and inspiration for healing from the inside out through physical, mental, and emotional transformation. In this episode, we talk gut health, limiting beliefs, and building your rich life from the inside out.

Discover Janell’s holistic approach to alleviating “normal” symptoms and transforming lives:

• The role of your “second brain” in so much more than digestion
  The impact of the language we use on our relationship with nutrition
  Why prioritizing caring for yourself is essential, not selfish

Resources from the episode:

• Michelle’s interview on The Transformation Show - https://thetransformationshow.libsyn.com/bonus-episode-mindset-money-consciousness
  Listen to Episode 46 on limiting beliefs - https://michellebcooper.com/create-limitless-beliefs-dream-business-chantal-dempsey-ep-46/

Connect with Janell:

• Learn more about The Transformation Life - https://www.thetransformationlife.fitness/
• Listen to The Transformation Show - https://www.thetransformationlife.fitness/podcast
• Connect with Janell on Instagram - https://www.instagram.com/janell.yule/
• Follow The Transformation Life on Instagram - https://www.instagram.com/thetransformationlife/

Get more with Michelle:

• Download Michelle’s Resources from her Stan Store: https://stan.store/michellebcooper
• Alchemy Accounting & Bookkeeping: https://alchemyaccounting.ca/
• The Sacred Money School: https://the-sacred-money-school.mn.co/
• Read her book! Confessions of a Money Rock Star: https://www.amazon.ca/Confessions-Money-Rock-Star-Abundance/dp/198867509X/ref=sr_1_5?crid=2EKILMESTSGCS&keywords=michelle+cooper&qid=1687550778&sprefix=michelle+cooper%2Caps%2C77&sr=8-5
• Instagram: https://www.instagram.com/michellebcooper/
• LinkedIn: https://www.linkedin.com/in/michellebcooper/