Are health coaches ready to combine the power of human connection with the benefits of artificial intelligence? Functional Medicine Certified Health Coach and technologist Rakan Brahedni believes the answer is yes. On today's episode, Rakan and Dr. Sandi dig into the ways AI can augment a coach's ability to connect with clients, effect change, and manage their practice.

Listen along to:

• See how health coaches can leverage AI to benefit their clients and their coaching practices
• Explore how AI tools can assist coaches in managing their coaching material resource libraries
• Find out how to use AI to enhance your marketing efforts and content creation
• Learn to put AI to use as a brainstorm partner for challenging client situations

Show notes: https://functionalmedicinecoaching.org/podcast/rakan-brahedni-090/

What role does the thyroid play in your health journey?

You may already be familiar with the hormones T3 and T4, which work together to influence metabolism, energy levels, and other body functions.

Dr. Amie Hornaman, aka the Thyroid-Fixer, introduces T2 as a powerful yet lesser-known thyroid hormone that can significantly influence energy metabolism and fat burning.

Dr. Amie understands first-hand how frustrating it can be to look for answers to a thyroid problem and leave every appointment empty-handed. For health coaches whose clients are going through the same thing, understanding the implications of T2 supplementation can be groundbreaking.

Full episode notes: https://functionalmedicinecoaching.org/podcast/amie-hornaman-089/

Imagine a therapy for grief that speaks to the body as well as the mind. In this episode of Health Coach Talk, we explore a unique approach to processing grief that goes beyond traditional, mostly conversational therapeutic methods. Dr. Sandi sits down with Marelda Rodrigues, an FMCA alum and pioneer in grief wellness massage, to uncover how her unconventional methods are helping clients heal from deep emotional wounds. Show notes: https://functionalmedicinecoaching.org/podcast/marelda-rodrigues-088/

Is the number on the scale your clients' only measure of wellness success? This week, Accountability Coach Lindsey House joins Health Coach Talk to explore the pitfalls of diet culture and the importance of a holistic approach to well-being that shifts the focus from weight to overall health.

While many of us are fixated on the numbers on the scale, Dr. Sandi and Lindsey reveal the deeper markers of health and success, including skeletal muscle mass, metabolic rate, and emotional well-being. Lindsey shares her insights on the limitations of calorie counting and the need to address underlying psychological factors. The conversation highlights how a holistic approach, supported by accountability and a focus on sustainable lifestyle changes, can lead to true health and happiness.

Full show notes: https://functionalmedicinecoaching.org/podcast/lindsey-house-087/

How can individuals improve wellness and even hormone balance in the wake of the pandemic? Health coaches provide a critical role in post-COVID healthcare, according to Dr. Sandi's latest guest on Health Coach Talk, Dr. Margaret Christensen. In a world flooded with choices and ever-changing advice, Dr. Margaret advocates for a return to the fundamentals, with health coaches leading the charge toward a holistic, strengths-based approach to well-being.

Listen along to discover:

• How COVID-19 changed the healthcare environment, and health coaches' role in a post-pandemic world
• The power of character strengths to shift perspective and open up new paths to healing (we love the VIA Character Strengths Survey)
• The impact of chronic stress on hormone balance and brain health
• Practical tips for mitigating the effects of endocrine disruptors and autoimmune conditions

Full show notes: https://functionalmedicinecoaching.org/podcast/margaret-christensen-086/

When it comes to your personal health, what are your priorities? According to Dr. Patrick Hanaway, establishing a relationship with nature should be near the top of the list. This week, he joins Dr. Sandi on Health Coach Talk to explore nature's role in holistic well-being. They discuss the macrobiome, Dr. Patrick's cancer diagnosis, his work with indigenous peoples, and more in this powerful episode. While conventional healthcare tends to focus solely on the physical body, the functional medicine matrix places mental, emotional, and spiritual well-being at its core. This holistic approach has long resonated with Dr. Patrick, whose profound relationship with nature is built on the wisdom of indigenous cultures and his own lived experiences. He serves as a role model for anyone seeking to deepen their relationship with nature as part of an integrated approach to health and well-being. Show notes: https://functionalmedicinecoaching.org/podcast/patrick-hanaway-085/

What does it take to earn your National Board-Certified Health and Wellness Coach (NBC-HWC) credential? This week on Health Coach Talk, Dr. Sandi hosts the Health Nerds, FMCA’s own Susan, Amy, Kellye, and Micki, who unpack their journey from FMCA graduates to thriving health coaches. The four guests reveal their personal stories of studying for and passing the NBC-HWC exam and share how their experiences inspired them to help others find exam success.

Show notes: https://functionalmedicinecoaching.org/podcast/health-nerds-084/

Ready to let go of what's holding you back and elevate your career in health and wellness? Join Dr. Sandi and Marketing & Mindset Coach Robert Notter on this episode of Health Coach Talk as they uncover the keys to thriving in your practice. Robert shares his business success strategies in a conversation packed with actionable insights you can use to shift your mindset and excel in your business.

In his 20+ years as a business coach, Robert has helped clients at all career stages tackle every business challenge imaginable. For some coaches, sales tactics and marketing strategies feel intimidating. For others, projecting confidence and authenticity in client interactions seems out of reach. Robert emphasizes mindset as the "root cause" of these issues. He peels back the layers of self-doubt and fear that often hold coaches back from realizing their full potential and offers tips for overcoming limiting beliefs and stepping into your power as a coach.

Whether you're a seasoned practitioner or just starting out, Dr. Sandi and Robert offer valuable insights and tips to level-up your practice and transform your success in health coaching.

Show notes: https://functionalmedicinecoaching.org/podcast/robert-notter-083/⁠