Health-Powered Productivity with RaderCo Por arte de portada

Health-Powered Productivity with RaderCo

De: Marcey Rader/RaderCo
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  • Resumen

  • Want to know how to conquer your calendar, manage your inbox, overcome team burnout, and escalate your energy...but are crunched for time? Bite-sized nuggets of primo knowledge to help you declutter your mind, body, and life....one habit at a time. Easy-to-digest and absorb productivity tips, health hacks, and other morsels of RaderCo goodness, so you can quickly stop in and get your healthy, sustainable dose! Episodes are short - three to fifteen minutes- and cover productivity, distraction, team burnout, overwhelm, movement, energy management, rituals, and physical/mental/digital clutter. Healthy, sustainable habits to incorporate into your life. Practical, tailored tools to implement immediately. Conveniently listen while commuting to work, making dinner, or during simple tasks like brushing your teeth or waiting in line. Dedicate just a few minutes a week, start revitalizing your productivity and health, and/or share these benefits with your team members! Many teams use episodes as pre-work for engaging in discussion in meetings. Get ready to listen, learn, and grow with RaderCo! Find out more at www.helloraderco.com.
    Copyright 2023 All rights reserved.
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Episodios
  • 95 - Optimize Conferences: Pre-Event Strategies to Post-Event Follow-Up

    95 - Optimize Conferences: Pre-Event Strategies to Post-Event Follow-Up
    Jul 9 2024
    Ever attend a conference with the best intentions but return exhausted & overwhelmed? On this episode of The Health-Powered Productivity™ Podcast, discover how to maximize your time & energy before, during, and after conferences to avoid burnout and maximize your experience. Discover actionable strategies that work. Whether you want to network, learn new skills, or meet potential clients... Marcey Rader shares her expert tips on:
    • Creating clear goals
    • Planning your schedule
    • Staying engaged without burning out
    • Effective follow-up strategies.
    Marcey Rader, founder of RaderCo and an award-winning keynote speaker, trainer, coach, and author, champions health-powered™ productivity. A Certified Speaking Professional® and TEDx speaker, she helps individuals and companies create sustainable habits to work well and play more! Ready to learn more? http://www.helloraderco.com Curious about our favorite products, tools, and apps? http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Need a habit-changing book? Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile
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    16 m
  • 94 - 50 Shades of Books: My Secrets to Managing a Long Reading List

    94 - 50 Shades of Books: My Secrets to Managing a Long Reading List
    Jun 18 2024
    On this episode of The Health-Powered Productivity™ Podcast, Marcey Rader dives deep into the world of book reading and shares her secrets for managing to read 40 to 50 books a year while simplifying her reading list for 2024. If you're interested in boosting your reading productivity, struggling with decision fatigue from an ever-growing reading list, and want to learn how to prioritize your book choices, this episode is for you. Key Lessons: 1. Tips for managing and maximizing productivity while reading printed books, Kindle books, and listening to audiobooks. 2. The process of pruning a reading list and setting boundaries to avoid decision fatigue and overwhelm. 3. The power of limiting choices to reduce overwhelm and prioritize what truly matters in your reading life. Resources Mentioned: - Goodreads: A platform for tracking books read, books to read, and book reviews. - Libby app: A digital library app for borrowing e-books and audiobooks from your local library. Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit. Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training. Ready to learn more? http://www.helloraderco.com Curious about our favorite products, tools, and apps? http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Need a habit-changing book? Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile
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    12 m
  • 93 - Proven Strategies for a Work-Free Vacation

    93 - Proven Strategies for a Work-Free Vacation
    Jun 4 2024
    In this episode of The Health-Powered Productivity™ Podcast, discover how to truly unplug and take a stress-free vacation so you can return recharged and guilt-free. If you’re an overloaded leader, an HR professional managing team burnout, or someone feeling overwhelmed by balancing work with taking time off, this episode is for you. 1. Marcey shares the secret to setting boundaries before you leave—blocking calendars, using email signatures wisely, and notifying key players. 2. Learn the importance of having a gatekeeper and delegating tasks to ensure your team can progress even in your absence. 3. Discover techniques to avoid post-vacation email overload and return to work without stress. Books and resources mentioned in the episode: - Boomerang’s Inbox Pause: Stay productive by managing your incoming emails efficiently.
    • ELVTR study - Amerca's Alarming Lack of Work-Life Balance https://elvtr.com/blog/americas-alarming-lack-of-work-life-balance
    RaderCo’s Downloadable Strategies on How To Take a Work-Free Vacation: Maximize your break by visiting https://radergoodies.com/vacation to download the full vacation planning guide. As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.marceyrader.com. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event? Reach out through www.helloraderco.com. Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time at www.workwellplaymore.com. *Indicates an affiliate link where I receive a few coins at no extra cost to you.
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    15 m
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