• Health guide: Understanding joint pain and how to manage it

  • Aug 12 2024
  • Duración: 20 m
  • Podcast

Health guide: Understanding joint pain and how to manage it

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this episode of the Let's Talk Health podcast, we sat down with our National Lead for Clinical Fitness Paul Johnson for a chat about joint pain, self-management, and the value of community initiatives in tackling this widespread issue.

    Paul talked to us about why joint pain is such a common symptom, the impact it can have on our mental health, and why the Nuffield Health Joint Pain Programme has been so successful in helping people with joint pain live happier, more independent lives.

    00:00 - intro

    00:29 - what is joint pain?

    1:11 - what areas are most affected?

    2:07 - what's the most common cause?

    3:40 - joint pain and our mental health

    6:06 - who's most susceptible?

    7:26 - how to self-manage your joint pain

    9:55 - is feeling a bit of joint pain normal?

    11:16 - the Joint Pain Programme

    13:45 - how to access our free Joint Pain Programme

    14:25 - the value of community initiatives

    16:31 - success stories

    19:20 - outro


    Hosted on Acast. See acast.com/privacy for more information.
    Más Menos
Ejercicio y Actividad Física Enfermedades Físicas Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Health guide: Understanding joint pain and how to manage it

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles