In this episode, we sit down with the winner of our Fit in 15 challenge, Kaleigh Spencer!

To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com.

In this episode, the DHF team discusses fad diets and their role in your overall nutrition.

To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com.

In this episode, we discuss Macros & Micros with Colby Hughes, Rachel Dreher, and Morgan Hoover. To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com!

In this episode, we sit down with Prime Inc. Driver Anthony Willis to discuss his weight loss journey and how the Prime Inc. Driver Health & Fitness resources have helped him along the way.

To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com.

In this episode, we sit down with Prime Inc. Professional Driver Cavon Gant to discuss keeping a healthy lifestyle while over the road!

To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com.

In this episode, we sit down with Nezar Akeel, Founder of MAXPRO Fitness to discuss mobile fitness equipment that can be beneficial for OTR drivers.

For more information on Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com.

In this episode, we sit down with Dr. Popa from Happy Spine Chiropractic. Dr. Popa is on-site at Prime Inc.'s Springfield, MO terminal Monday - Friday.

To learn more about Prime's Driver Health & Fitness program, visit www.driverhealthandfitness.com.

In this episode, we sit down with Alvaro Magalhaes from our Refrigerated Division to discuss placing an emphasis on health & fitness while over the road!

To learn more about Prime's Driver Health & Fitness Program, visit www.driverhealthandfitness.com.