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Healthy Minds Radio

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  • Resumen

  • Healthy Minds is Calderdale's independent mental health charity. In this audio project, we use our radio show to open up conversations about mental health. Join us to explore the variety of community-based responses to mental health issues, listening to people with lived experience of mental health challenges and hearing from local organisations. On our journey, we also search for the meaning of Healthy Minds, looking for what we can learn as an organisation from our guests along the way. We broadcast our radio show on our local community radio station Phoenix FM 96.7 every four weeks.
    Healthy Minds Radio
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Episodios
  • Moments for Movement with Rebecca from Inspire. Motivate. Transform.

    Moments for Movement with Rebecca from Inspire. Motivate. Transform.
    May 16 2024

    Healthy Minds Radio is celebrating #MomentsForMovement during Mental Health Awareness Week 2024!

    In this episode, we talk to the wonderful Rebecca Slaven who set up Inspire Motivate Transform - IMT Forever CIC to share her love of dance and movement with the people of Calderdale.

    Rebecca talks to Georgia about why movement is a fundamental human need, how we can take small steps towards improving our wellbeing by finding more 'moments for movement'.

    Find out more about Inspire Motivate Transform, including a timetable of classes at: www.imtforever.co.uk
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    45 m
  • Movement for mental health with Steve

    Movement for mental health with Steve
    Apr 20 2024

    Healthy Minds Radio is celebrating #MomentsForMovement during Mental Health Awareness Week 2024!

    Take a walk with Steve as he investigates how moving our bodies benefits our mental health!

    On this episode, Healthy Minds community member Steve interviews local guests, from hill ramblers to fitness trainers, exploring the various ways that movement impacts our wellbeing.

    Along the way Steve also brings you some relaxing, groovy, and sing-a-long tunes to get your feet moving and your hips wiggling!

    Originally produced for Phoenix FM 96.7 on 22/04/24
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    58 m
  • International Women's Day: Peer-support & fostering solidarity among women

    International Women's Day: Peer-support & fostering solidarity among women
    Mar 21 2024

    Originally recorded for broadcast on Phoenix FM 96.7 on 25/03/2024.

    Georgia welcomes special guest Hina and Healthy Minds worker Kat for conversations about peer-support, women's mental health and creativity.

    Listen in to hear some of Hina's beautiful poetry, inspired by her own experiences of women's solidarity and personal healing, along with a few of our favourite songs for feeling empowered!

    We'd love to hear what you think about this episode, or maybe you have an idea for a future show... get in touch with us at: radio@healthymindscalderdale.co.uk
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    55 m
Psicología Hygiene & Healthy Living
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