Are you part of Dr. Kahn's ProLon Fasting Mimicking Diet group? Don’t miss out on exclusive discounts at ProLon Life.

In this episode, Dr. Kahn dives into groundbreaking reports that could change the way you approach your health. Discover why erythritol, a common sweetener, might be linked to increased platelet clotting—something to keep an eye on when reading labels. Learn how Omega-3 supplements could potentially safeguard the brains of those with the ApoE4 gene. Plus, if you’re on statins, there’s new evidence suggesting they might offer protection against air pollution.

We’ll also explore the impact of tooth loss on heart health and highlight a series of studies that reinforce the benefits of a plant-based diet—from shedding pounds to boosting kidney function. And for those with type 2 diabetes, find out why white potatoes might not be the enemy after all.

Tune in for a week packed with health insights you won’t want to miss!

Dr. Kahn will be leading a group 5-day fasting mimicking diet using PROLON starting Sunday, 8/11/24. You can order PROLON at a discount at www.prolonlife.com/drkahn.

Dr. Kahn reviews topics including Lipoprotein(a) and calcium CT scores of zero, aspirin and colon cancer, ezetimibe and liver cancer, plant diets and protein, nuts and beans for brain health, and foods to reduce heart disease. He also discusses a new study about www.fatty15.com available with a discount code KAHN.

The main topic features two papers about natural approaches to depression. A study in Australia used lifestyle coaching, and another study in Italy used PROLON; both showed at least comparable results to traditional psychotherapy.

Welcome to the beginning of the 8th year of Heart Doc VIP! Thank you for being a loyal listener. We look forward to bringing you more heart-related content this year.

In this episode, Dr. Kahn covers a range of mini-topics, including creatine supplementation, hormone replacement therapy, olive oil, gluten-free diets, and the link between sexual frequency and longevity. The main topic is a sobering case study from the news about the death of a 61-year-old woman, highlighting essential steps we all need to take to prevent such tragedies.

For those interested, the brand of creatine capsules Dr. Kahn recommends can be found here.

Join Dr. Kahn on a group PROLON fasting-mimicking diet, which kicks off on 8/11/24. Get your PROLON kit at www.prolonfmd.com/drkahn.