Join Dr.Catherine Seo and Lisa Duerre in a heart to heart conversation about preventing burnout while navigating life with lipedema. In this episode, Catherine and Lisa share their own burnout experiences and how they each rebooted from burnout in their careers and when navigating the complexities and overwhelm that comes with lipedema.

With burnout being a significant concern, especially among individuals with disabilities, Catherine and Lisa shed light on its prevalence. According to CDC statistics, people with mobility limitations are more likely to experience obesity and related health issues, which can contribute to burnout. Through their personal stories, Catherine and Lisa emphasize the importance of self-care, asking for help, and owning one's narrative.

As they share their personal experiences and insights, they discuss the importance of self-care, asking for help, and owning one's narrative. Discover how scheduling breaks, listening to the body, and finding balance can make a significant difference in managing lipedema and avoiding burnout. Plus, listeners can learn how to contribute to the community by updating the Lipedema Project Provider Directory and supporting each other on their journey from lipedema diagnosis to healthcare.

Mentioned in this episode:

CDC Disability Statistics:

https://www.cdc.gov/ncbddd/disabilityandhealth/pdf/disability-impacts-all-of-us-infographic.pdf

Lipedema Project Provider Directory: https://lipedemaproject.org/lipedema-lipoedema-lipodem-provider-directory/

Lipedema Simplified Calendar of Events:

https://lipedema-simplified.org/events-calendar/

This episode is brought to you by:

Lipedema Simplified:

https://lipedema-simplified.org/

Lipedema Project:

https://lipedemaproject.org

RLD Group:

https://rldgroupllc.com/

In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre reflect on their journey so far as co-hosts of this series, discussing the invaluable insights shared, the inspiring community engagement, and their own personal takeaways from the April Lipedema Simplified’sHeart to Heart Virtual Event Conference.

Among the topics discussed, they shared insights from Dr. Matthew Carmody’s talk on obesity, lipedema, and GLP-1 medications (Wegovy, Ozempic, Zepbound, etc.) and his message on the importance of informed conversations with healthcare providers.

Catherine shares exciting news about the groundbreaking collaborative paper just published “Proposed Research Case Definitions of Lipedema”. This paper not only underscores the need for clear research definitions in the field but also brings hope for patients and clinicians, showing how they can use this paper now in their quest for a diagnosis.

The conversation extends to the series' future, with Catherine and Lisa expressing their commitment to continuing the dialogue on weight bias, advocacy, and navigating life with lipedema. They stress the importance of the audience's engagement, inviting viewers to join the ongoing conversation and take actionable steps towards better health and support.

Mentioned in this episode:

Lipedema Simplified Calendar of Events:

https://lipedema-simplified.org/events-calendar/

This episode is brought to you by:

Lipedema Simplified:

https://lipedema-simplified.org/

Lipedema Project:

https://lipedemaproject.org/

RLD Group:

https://rldgroupllc.com/

Join hosts Dr. Catherine Seo and Lisa Duerre and their guest Crystal Elligson, a fierce advocate for those living with lipedema. Crystal shares her personal lipedema journey, the challenges she faced in getting her condition recognized, and her ongoing legal battle in Nova Scotia for lipedema removal surgery coverage. Her story underscores the importance of advocacy, education, and community in the fight for better healthcare recognition and support for lipedema patients.

Catherine and Lisa bring their unique perspectives and expertise to heart to heart conversation, shedding light on the medical and emotional aspects of living with lipedema. This episode is a powerful testament to the resilience and determination that fuels these incredible women and the collective efforts to drive systemic change in the healthcare system.

Tune in and be inspired by the stories and learn how you can support and raise awareness of the need for better recognition and treatment of lipedema.

Mentioned in this episode:

Lipedema Canada:

https://lipedemacanada.org/

Crystal’s blog: The Weight of Lipedema

https://www.theweightoflipedema.com/

Lipedema Project Find a Provider Directory: https://lipedemaproject.org/lipedema-lipoedema-lipodem-provider-directory/

Lipedema Simplified Calendar of Events:

https://lipedema-simplified.org/events-calendar/

This episode is brought to you by:

Lipedema Simplified:

https://lipedema-simplified.org/

Join Dr. Catherine Seo and Lisa Duerre in a deep dive into the intersection of lipedema, work, and self-care. In this enlightening heart-to-heart conversation, they share personal experiences and insights on managing the demands of lipedema alongside professional and caregiving responsibilities.

From the importance of personalized nutrition to the power of small daily actions, they explore practical strategies for enhancing well-being. With engaging anecdotes and expert advice, this episode offers a supportive space for the lipedema community to connect, learn, and thrive.

Mentioned in this episode:

Lipedema Simplified Calendar of Events:

https://lipedema-simplified.org/events-calendar/

This episode is brought to you by:

Lipedema Simplified:

https://lipedema-simplified.org/

Lipedema Project:

https://lipedemaproject.org

RLD Group:

https://rldgroupllc.com/

In this heart to heart discussion, Lisa Duerre and Dr. Catherine Seo dig into the importance of advocating for oneself, particularly in the workplace and healthcare settings.

Reflecting on personal experiences living with lipedema and navigating a career, they discuss the challenges of recognizing and addressing pain, the stigma surrounding body size, and the power of self-advocacy. Sharing practical tips and strategies, they encourage listeners to embrace their worthiness and use their voices to ask for accommodations and support. With the Lipedema Simplified Heart to Heart, Virtual Events focused on nutrition strategies and comprehensive lipedema management discussions, they invite viewers to join them in learning and empowering themselves on their lipedema journey.

Mentioned in this episode:

Lipedema Project Provider Directory: https://lipedemaproject.org/lipedema-lipoedema-lipodem-provider-directory/

Lipedema Simplified Calendar of Events:

https://lipedema-simplified.org/events-calendar/

This episode is brought to you by:

Lipedema Simplified:

https://lipedema-simplified.org/

Lipedema Project:

https://lipedemaproject.org

RLD Group:

https://rldgroupllc.com/

In this heart to heart conversation, Dr. Catherine Seo. and Lisa Duerre share personal stories and insights about navigating careers, interviews, and workplace biases while living with lipedema.

From job interviews to corporate events, they discuss the impact of body image dissatisfaction and the importance of advocating for yourself at work and in your career. Join the conversation and discover practical strategies for managing lipedema and working while finding empowerment and connection.

Mentioned in this episode:

Hidden Pain ebook: https://lipedema-simplified.org/hidden-pain/

Lipedema Simplified Calendar of Events:

https://lipedema-simplified.org/events-calendar/

This episode is brought to you by:

Lipedema Simplified:

https://lipedema-simplified.org/

Lipedema Project:

https://lipedemaproject.org

RLD Group:

https://rldgroupllc.com/

Join Dr. Catherine Seo, Lisa Duerre, and their guest, Diana Dimmock, for a heart to heart conversation on advocating for oneself in the workplace and beyond. Diana shares her journey from being diagnosed with lipedema to becoming an accessibility advocate and educator. Discover the transformative impact of self-advocacy strategies, including the importance of using the word "because" to articulate needs effectively.

In this episode, you'll learn how Diana's advocacy for workplace accommodations benefited her and empowered others. Catherine announces an exciting initiative for Lipedema Awareness Month, featuring in-person gatherings known as Lipedema Simplified TRIBE Circles, designed to connect individuals globally.

Explore Diana's inspiring journey of self-discovery, finding joy in movement through dance, and the crucial role of community support in overcoming challenges like lipedema. Additionally, gain insights into the challenges faced by the lipedema community in Canada, including the lack of insurance coverage and awareness.

By sharing experiences and learning from one another, individuals with lipedema can feel empowered to navigate their journey confidently. Tune in to hear about the latest research developments offering hope for recognition and treatment within the lipedema community. This episode is a testament to the power of storytelling and connection in creating positive change.

Mentioned in this episode:

Emmy’s Box of Hope https://learn.lipedema-simplified.org/

Lipedema Awareness Month Heart to Heart TRIBE circles https://learn.lipedema-simplified.org/heart-circles

Diana Dimmock on LinkedIn

https://www.linkedin.com/in/diana-d-a671ab137/

Lipedema: The Disease They Call Fat Documentary:

https://youtu.be/qeqZ0oBDpNk?si=xPKcjylLCu0XqS-f:

Lipedema Simplified Calendar of Events:

https://lipedema-simplified.org/events-calendar/

This episode is brought to you by:

Lipedema Simplified:

https://lipedema-simplified.org/

Lipedema Project:

https://lipedemaproject.org

RLD Group:

https://rldgroupllc.com/

Join Dr. Catherine Seo and Lisa Duerre on their inaugural livestream podcast episode as they embark on heart to heart conversations about navigating life with lipedema. Between Us: Navigating Lipedema Together offers a unique platform where personal stories and expert knowledge intersect, delving into the challenges, triumphs, and complexities of managing lipedema while balancing a full-time career.

In this episode, Lisa and Catherine dive into candid conversations about workplace challenges, triumphs, and the intricacies of living with lipedema. They introduce their podcast as a space where listeners can gain insights, find support, and engage with a community that understands their experiences.

Discover Catherine's transition into a quieter research role as retirement approaches, highlighting her unwavering dedication to raising awareness about lipedema. Learn about Lisa's new role as she takes on more visible leadership at Lipedema Simplified and RLD Group, leveraging her expertise in corporate culture transformation and inclusion to advocate for workplace accommodations and support for individuals with lipedema.

Tune in as they celebrate a significant milestone – the imminent publication of a journal article, Proposed Research Case Definitions of Lipedema, which defines lipedema as a disease entity and features collaboration with leading medical professionals and researchers. Throughout the episode, they address crucial topics such as body image, internalized fatphobia, and workplace accommodations, emphasizing the vital role of community support. Don't miss the opportunity to join the conversation and share your own stories and insights with Lisa, Catherine, and the Lipedema Simplified TRIBE.

Mentioned in this episode:

Proposed Research Case Definitions of Lipedema https://www.liebertpub.com/doi/10.1089/lrb.2023.0062

Harvard Project Implicit

https://implicit.harvard.edu/implicit/takeatest.html

Aubrey Gordon

https://www.aubreygordon.net/

Lipedema Simplified Calendar of Events:

https://lipedema-simplified.org/events-calendar/

This episode is brought to you by:

Lipedema Simplified:

https://lipedema-simplified.org/

Lipedema Project:

https://lipedemaproject.org

RLD Group:

https://rldgroupllc.com/