Welcome back to another inspiring episode of the Hello You Show! Today, we are discussing how to unlock your healing power, and I am thrilled to introduce an extraordinary guest, Nikki Hillhouse. Nikki's journey from overcoming severe health challenges to becoming a renowned wellness coach and retreat facilitator is nothing short of transformative. Originally from Edinburgh and now residing in southwest Turkey, Nikki specializes in helping women celebrate and heal their bodies through retreats that offer techniques such as Reiki, energy healing, yoga, and meditation. In this episode, Nikki shares her compelling story of weaning herself off medication through integrative healing and highlights the importance of self-responsibility for one's mental, physical, and emotional health. Her work is all about embracing authenticity, letting go of past traumas, and finding peace and self-acceptance. Get ready to be inspired and motivated by Nikki Hillhouse's journey to living authentically and reclaiming her power. Stay tuned for a conversation that promises to bring you closer to your own path of self-improvement and empowerment. Learn more about Nikki's next retreat! www.nikkihillhouse.com/wellness-retreat-1-1-1 00:00 Coach and teacher helping unlock authentic selves. 06:27 Recognizing and seizing power within prescribed paths. 07:26 Seeking holistic approach to combat chronic pain. 10:55 An inner journey led to sharing healing techniques. 16:05 Overcoming beliefs, finding peace, not playing victim. 18:52 Embrace resilience, acknowledge achievements, and reject the victim mentality. 22:04 Start with self-compassion, be kind. Love and respect yourself for confidence. 24:33 Therapist finds motivation in helping clients heal. 27:45 Reiki healing, menopause education, yoga, boat trip. 30:30 Freedom is possible for everyone. 34:00 Taking ownership of health leads to transformation. Connect with Nikki! Facebook: www.facebook.com/nikkihillhouse Instagram: www.instagram.com/nikkihillhouse LinkedIn: www.linkedin.com/in/nikkihillhouse Website: www.nikkihillhouse.com About Nikki Nikki Hillhouse is a Mindset and Holistic Well-being Coach residing in Turkey with her partner. As a mother, stepmother, and grandmother, she brings a wealth of personal and professional experience to her practice. Specializing in holistic health, Nikki is a Mind Detox Practitioner, Meditation Teacher, Therapeutic Coach, and Retreat Facilitator. She possesses extensive knowledge of various holistic therapies and techniques, helping clients achieve wellness, freedom, clarity, and peace. She believes in the potential for everyone to live their best life through alignment with their true selves. After suffering a stroke at 31, Nikki transformed her life from chronic pain to vitality. She now leads transformative wellness retreats and a successful coaching business in Turkey. Her mission is to empower clients to overcome challenges and lead happier, healthier, and more fulfilling lives. Emphasizing balance and self-celebration, Nikki guides others in nurturing their mind, body, and soul, encouraging them to embrace their true selves and find happiness within. Connect with Jessica! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Healing Power #HelloYouShow #Podcast #Wellness #SelfImprovement #Empowerment #Authenticity #Healing

In today's episode, we delve into elevating coaching excellence with Katya Dmitrieva. As the founder of the ICF-accredited Intuitive Life Coaching Academy of the Third Eye (ILCATE), Katya shares her inspiring story of creating a program that bridges the gap between conventional and holistic coaching. Discover the rigor behind ICF accreditation, the unique challenges new coaches face, and the essential role intuition plays in holistic coaching. Katya, a seasoned coach with over 13 years of experience and more than 1,000 clients, breaks down what sets her academy apart, the significance of education and credibility in holistic practices, and why aspiring coaches shouldn't wait for the "right time" to pursue their calling. Whether you're an aspiring coach, a seasoned practitioner, or someone curious about the power of intuitive coaching, this episode offers valuable insights into this meaningful career path. Join us for a conversation that promises to elevate your understanding of coaching, credibility, and the profound impact of helping others find happiness and purpose. Dive into this compelling discussion, stay connected with Katya's offerings, and explore the transformative potential of life coaching with the Hello You Show.Learn more about the next ILCATE certification program: https://ilcate.com/The_Intuitive_Catalyst 00:00 Jessica Rice welcomes certified coach Katya Mitrieva. 06:18 Intuitive life coach helps connect with intuition. 10:05 Life coaching requires empathy, intuition, and tools. 14:06 Started a business, taught before ready, accredited. 16:31 Accrediting program to bridge conventional and holistic coaching. 21:16 New exams are challenging, but our program excels. 24:02 Regulation of life coaching is important. 27:56 The challenge of finding ICF-accredited coaching schools. 31:35 Emphasizing the importance of coaching and accountability. 35:24 Free classes every Tuesday, open enrollment available. 39:29 Embrace the unknown and commit to growth. 41:51 Appreciation for sharing on coaching understanding. Connect with Katya! Website https://ilcate.com/ Youtube channel https://www.youtube.com/@ilcate-academy Schedule a discovery call: https://ilcate.com/discovery Book Your Free Client Transformation Audit https://ilcate.com/client_transformation_audit Join our Free Online Group Coaching Workshop: https://ilcate.com/free-groupcoaching Facebook: https://www.facebook.com/people/Katya-Dmitrieva/100078300566128/ Instagram: https://www.instagram.com/katya_intuitive_lifecoach/ Linkedin: https://www.linkedin.com/in/katya-dmitrieva-b6b3564a/ Meet Katya Katya Dmitrieva founded the Intuitive Life Coaching Academy of the Third Eye (ILCATE) and is an ICF-certified Professional Certified Coach (PCC). With 13 years of full-time coaching experience and over 1,000 clients, she is an accomplished coach and a beacon of hope and guidance.Her clientele spans from entrepreneurs and CEOs to doctors, real estate brokers, and even winery owners. Katya is passionate about working with individuals whose motivation transcends financial gain, those driven by a deeper ‘Why’ – a passion for making lives better. ILCATE emphasizes shifting from the mindset of coaching being mere service providers, to being holistic and authentic entrepreneurs. Katya's life and work reflect a journey of turning challenges into opportunities, intuition into action, and dreams into reality. Connect with Jessica! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess.

In today's episode, we are diving into the powerful impact of quiet leadership and exploring how introverted leaders can make bold moves in their careers. Join Jessica Rice as she uncovers the silent strengths that define some of the most influential figures in history and shares practical strategies to help you leverage your unique traits to rise up in your organization. From understanding the qualities that make quiet leaders exceptional to actionable insights on increasing visibility and influence, this episode is a must-listen for anyone looking to harness their inner strength and lead authentically and purposefully. 00:00 Quiet leadership: leveraging natural strengths for success 05:38 Embrace strengths, leverage influence, and communicate effectively. 09:48 Quiet leaders strategize, empower, and increase visibility. 16:07 Encourage disrupting groupthink and seek quiet innovators. 20:20 Encourage quiet, thoughtful leadership for future success. 21:39 Passionate plea for strategic and thoughtful leadership. Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Leadership #PersonalDevelopment #ThoughtfulLeadership #QuietLeadership #CareerGrowth #HelloYouShow

In today's episode, we discuss how to maximize leadership potential by tapping into the power of grit in leadership growth. Discover the importance of understanding your why, cultivating intrinsic motivation, and facing fears head-on. Jessica shares practical tips on setting goals, using time wisely, and building mental resilience through small victories and self-affirmations. We'll discuss tracking progress, creating systems for personal development, and transforming negative emotions into motivators. Join us for an empowering episode filled with actionable insights to help you become a more impactful leader. Whether you're just starting out or looking to elevate your career, this episode of the Hello You Show will guide you on your journey to personal and professional growth. 00:00 Evaluating work, learning, and intrinsic motivation in leadership. 06:02 Intrinsic motivation leads to greater personal reward. 07:41 Building motivation and leadership takes effort and grit. 13:44 Deliberately spend time and focus, celebrate victories. 16:33 Creating an environment for intrinsic motivation. 18:54 Reflect on motivations, affirmations, and self-love. 22:23 Being deliberate with time leads to success. 26:59 Challenging assumptions, taking credit, and speaking up. 29:37 Seeking input on intrinsic grit and leadership. Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com About Jessica: Jessica Rice is a Vision Evolution Coach™, a certified ICF executive and leadership coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders rise and create a lasting legacy they love. With over 15 years in corporate and high-profile government, Jessica blends her experience in design, engineering and corporate leadership with helping her clients tap into their zone of genius and discover their innate wisdom by blending her fascination with neuroscience and holistic wellness to achieve lasting transformation. Bridging the gap between organizational systems , individual leaders and teams, Jessica has worked with industry leaders in technology, finance, healthcare, green energy, and aerospace, including PayPal, Airbnb, Roku, Kyndryl, Uber, Lexmark, Micron, Vituity, Lockheed Martin, Boeing, WTW, Booz Allen Hamilton, and large government agencies. Jessica is passionate about helping empower leaders with their natural gifts and embody authentic leadership prowess. #Leadership #PersonalDevelopment #IntrinsicMotivation #CareerGrowth #Grit #HelloYouShow

Today's episode of the Hello You Show has a truly inspiring guest, Nada Lyon. Nada specializes in helping women unlock their personal power and bring all aspects of themselves into alignment. In this episode, Nada shares her journey from corporate marketing in Dubai to becoming a feminine coach dedicated to helping individuals tap into their divinity and personal power. We'll explore how embracing feminine energy can transform lives, relationships, and even business dealings. Join us as we dive into her near-death experience at age 14 that sparked her purpose, the significance of balancing masculine and feminine energies, and actionable steps for achieving soulful intimacy and respect in relationships. Stay tuned as we uncover how Nada's work aims to harmonize gender roles and raise the next generation with empowered leadership and emotional balance. This conversation promises to be thought-provoking and deeply valuable for anyone looking to bring more alignment and joy into their lives. Thank you for tuning into the "Hello You Show." Let's get started! Connect with Nada! Website: https://www.divinegreatspirit.com Instagram: https://instagram.com/divinegreatspirit About Nada Lyon Nada is a Feminine Coach and Guide for spiritual and relationship-focused women and is the founder of Divine Great Spirit, an online Ascension Academy. She is a healer, coach, therapist, international speaker, and published author. She is also the creator of The Divine Union Academy, helping people have deeper love and soulful intimacy. Nada lives in beautiful Bali with her husband and awesome 16-year-old son. She is passionate about helping people rise into their powerful mastery and become the person they were always destined to become! -------------------------------------------------------------------------------- Connect with Jessica! Reach out on LinkedIn: https://linkedin.com/in/jessicakarlrice Find me on IG/FB/TTK at Jessica Rice Coaching (@jessicaricecoaching) Join the Visionary Leader's Collective! https://facebook.com/groups/visionaryleaderscollective Would you like to be a guest on the Hello You Show? Set up an appointment with Jessica to discuss the possibilities! https://bit.ly/helloyoushow About Jessica: Jessica Rice is The Vision Evolution Coach™, a certified ICF Coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs create a life of meaning and fulfillment as they pursue their passions and big purpose. With over 15 years of corporate experience in design, engineering, and leadership that transitioned into executive leadership coaching and business development, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping empower women to create their next-level legacy.

In this episode of the Hello You Show, we're thrilled to have Paige Frisone-a, a subconscious wellness health practitioner, writer, author, and international impact speaker. Paige specializes in helping individuals uncover the emotional roots of physical pain using over 14 modalities from Eastern and Western medicine. Paige shares her profound journey of overcoming two decades of chronic night terrors, anxiety, depression, and a series of misdiagnoses and ineffective treatments. Through her transformative experience with subconscious healing, she discovered the power of integrating repressed memories and emotional wellness into sustainable healing practices. Join our host, Jessica Rice, as we delve into the powerful modalities of healing that Paige advocates for and learn how embracing all parts of ourselves can guide us toward a healthier, more fulfilling life. Stay tuned for an inspiring conversation filled with wisdom, practical advice, and a heartfelt message of hope and resilience. 00:00 Early trauma affected me, brought fear, isolation. 04:03 Struggled with illness, found answers through experimentation. 06:46 Coping with sensitivities, finding brilliance in adaptation. 12:31 Healing transcends generations and shapes our future. 14:54 Seeking understanding of masculine energy through ancestry. 19:37 Exploring repressed memories and their healing process. 21:26 Using internal wisdom to navigate triggering experiences. 24:44 Coping mechanisms to regain control in life. 28:40 Understanding childhood experiences impact adult mental health. 30:49 Depend on yourself, not others for answers. 36:23 Guide to embracing your inner wisdom and growth. Connect with Paige! LinkedIn: https://www.linkedin.com/in/paige-frisone-5072551a2/ FB:https://www.facebook.com/innerrealmwellness

IG: https://www.instagram.com/innerrealmwellness Website: https://innerrealmwellness.life/ NEW Book on Amazon: Women Thrive Vol II: Inspiring True Stories of Women Overcoming Meet Paige Frisone Paige is a Subconscious Health Practitioner, professional writer, author, yin yoga instructor, and international award-winning Impact Speaker. She is the founder and owner of her integrative practice, Inner Realm Wellness LLC, where she guides men and women to find and shift the emotional roots of physical pain using over 14+ different modalities from Eastern and Western medicine combined. -------------------------------------------------------------------------------- Connect with Jessica! Reach out on LinkedIn: https://linkedin.com/in/jessicakarlrice Find me on IG/FB/TTK at Jessica Rice Coaching (@jessicaricecoaching) Join the Visionary Leader's Collective! https://facebook.com/groups/visionaryleaderscollective Would you like to be a guest on the Hello You Show? Set up an appointment with Jessica to discuss the possibilities! https://bit.ly/helloyoushow About Jessica: Jessica Rice is The Vision Evolution Coach™, a certified ICF Coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs create a life of meaning and fulfillment as they pursue their passions and big purpose. With over 15 years of corporate experience in design, engineering, and leadership that transitioned into executive leadership coaching and business development, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping empower women to create their next-level legacy.

In this episode of the Hello You Show, we are discussing the importance of personal resilience, grit, and showing up for your big dreams. If you are a thought leader or ready to grow your thought leadership, this episode is for you! Key Takeaways: - Find your rhythm: Identify your light bulb moments and leverage them for maximum impact. - Build daily habits: Merge discipline and purpose to make logically based decisions and move forward effectively. - Embrace personal grit: Develop resilience to face challenges and contribute positively to society. 00:00 Change requires different actions and mindsets. 06:27 Embrace resilience, step into power, build character. 08:27 Embrace imperfection, eliminate fear, and focus your mind. 11:55 Embrace purpose, find your rhythm, and create habits. 17:06 Adaptability, discipline, thriving, and coping with setbacks. 22:05 Prioritize sleep and self-care for optimal focus. 23:07 Heart rate variability reflects stress level. 28:02 Creating a unique impact with your story. Empower your thought leadership and create a legacy through personal growth, purpose, resilience, and aligned decision-making. Listen now for more insights and tools to empower yourself on the journey to success! 🚀 Let's Connect! Reach out and send me a personal DM! @jessicaricecoaching Find me on Instagram, Facebook, and LinkedIn. Email me directly: hello@helloyoushow.com #HelloYouShow #TheDecisionToSucceed #PersonalGrowth #Resilience #Empowerment

In today's episode of the Hello You Show, the multi-talented Krystal Jugarap joins us to share her journey of entrepreneurship and empowering women. Krystal, the CEO and founder of Book of Bijou and Empowered by Women, has transformed her mindset from perfectionism and people-pleasing to embracing her own voice and capabilities. In this episode, Krystal opens up about her personal and professional growth, the launch of her business, and the importance of giving back to the community. We delve into the pressures women face in corporate culture, the significance of collaboration and support, and the evolving narrative of women realizing their unlimited potential. We'll also hear about Krystal's exciting upcoming events in the Bay Area, her active presence on social media, and her mission to uplift women entrepreneurs across the nation. Jessica Rice, our host, praises Krystal's grassroots efforts and transitions, prompting a deep reflection on Krystal's journey and the powerful feedback she's received from the community. Join us as we explore self-discovery, personal growth, and the challenge of balancing motherhood with professional aspirations. Krystal's message is clear: bet on yourself, embrace the messy journey, and show up for your dreams because there's a whole community ready to support you! 00:00 Entrepreneurial journey led to jewelry organizer idea. 04:43 Creating an empowered community for women in business. 09:30 Women's collaboration is crucial for success. 11:04 Women facing corporate challenges find support through empowering their dreams. 14:20 Balancing support and self-care in motherhood. 18:34 Overcoming perfectionism and imposter syndrome, gaining confidence. 22:24 Supporting community, charity, and philanthropy are important. 23:51 "Encourage unity and action for positive change." 29:45 Embrace the messy, wonderful journey of self-betting. 31:35 The beauty of believing in oneself. Connect with Krystal! Website: www.empoweredbywmn.com / www.bookofbijoux.comInstagram: www.instagram.com/empoweredbywmn / www.instagram.com/bookofbijouxYouTube: www.youtube.com/@empoweredbywmn Meet Krystal Jugarap Krystal Jugarap is the CEO and Founder of BOOKofBIJOUX and EM/POWEREDbyWMN. She is a motivational speaker, writer, podcast host, philanthropist, self-proclaimed community hypewoman, and most importantly, momma to 2 little girls and a newborn baby boy. Through her EM/POWEREDbyWMN platform, she has cultivated a community that continues to uplift women in entrepreneurship through vendor fairs, networking events, the EM/POWEREDbyWMN podcast, their online Woman Owned Small Business Directory, and so much more. Krystal’s mission is really to remind women that they are not only capable but so worthy of creating lives they love. -------------------------------------------------------------------------------- Connect with Jessica! Reach out on LinkedIn: https://linkedin.com/in/jessicakarlrice Find me on IG/FB/TTK at Jessica Rice Coaching (@jessicaricecoaching) Join the Visionary Leader's Collective! https://facebook.com/groups/visionaryleaderscollective Would you like to be a guest on the Hello You Show? Set up an appointment with Jessica to discuss the possibilities! https://bit.ly/helloyoushow About Jessica: Jessica Rice is The Vision Evolution Coach™, a certified ICF Coach, Speaker, and host of the Hello You Show. She is focused on helping visionary leaders and entrepreneurs create a life of meaning and fulfillment as they pursue their passions and big purpose. With over 15 years of corporate experience in design, engineering, and leadership that transitioned into executive leadership coaching and business development, Jessica brings a wealth of knowledge and expertise to her coaching clients. Her clients have achieved remarkable results from discovering their golden path to rediscovering their zone of genius. Jessica provides tailored support and guidance to help break through limitations, increase productivity, and lead with impact. Jessica is passionate about helping empower women to create their next-level legacy.