• Helping Others Helps You

  • Apr 23 2021
  • Duración: 9 m
  • Podcast

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Helping Others Helps You

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  • Last week my friend asked me if I wanted to workout together. She’s been wanting to learn more about weight lifting and asked if I could teach her.

    99% of the time I work out alone. Going to the gym is my time to blast my music, focus on me and enjoy what I’m doing for myself. However, I knew this could be fun and a really great opportunity for my friend, so of course I said sure! 

    But I was nervous. 
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