In this episode of The Herbalist’s Path, we dive into using herbs to support your kids’ immune systems—naturally and without overwhelm. Learn the difference between immune stimulants and immunomodulators, why balance is key, and how to choose the right herbs to keep your family healthy during cold and flu season. We’ll cover some of my favorite immune herbs like Astragalus, Ashwagandha, and Shiitake mushrooms, and how easy it is to include them in your daily routine.

03:22 Lifestyle Tips for Immune Support
06:05 Immunomodulating Herbs
08:53 Astragalus
13:29 Ashwagandha
17:07 Shiitake Mushrooms
18:59 Immune Stimulants
19:30 Elderberries
21:42 Echinacea
23:44 Garlic

Wondering what to stock in your natural medicine cabinet but short on time? Grab your free guide to the best herbal remedies you’ll want on hand!

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Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!

If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
Be sure to get yours w/ 15% off here!

Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

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Are you ready to use more plants as medicine within your family???
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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.