Happy Wednesday, Herspiration Happy Hour fans! We are back tonight with an all-new episode. Tune in tonight for some soulful sips as the ladies continue their mental health awareness series in recognition of mental health awareness month.

Join us as we discuss the many facets of addiction that most people don't even realize their behavior is such. Shopping, drinking, gambling, working, social media, and more can be stressful on the body, as well as lead to mental health issues. That is why we need to have this discussion. These seemingly harmless behaviors can profoundly affect our mental and physical well-being.

Don't forget you can chat and engage with the ladies during the show.

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@thegirlfriendtherapist
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