In this conversation, Silvia and Veronique discuss the topic of empty nesting and how to prepare for it. They explore ways to cope with the emptiness, such as reconnecting with their partners, staying active, and rediscovering their interests. They also discuss the importance of staying connected with their children and setting new goals for themselves. The conversation highlights the opportunities and possibilities that come with the empty nest phase of life.

Takeaways

• Prepare for the empty nest phase by finding ways to cope with the emptiness.
• Reconnect with your partner and focus on strengthening your relationship.
• Stay active and find new hobbies or interests to pursue.
• Stay connected with your children and find ways to maintain regular contact.
• Set new goals for yourself and explore new opportunities.
• Embrace the opportunities and possibilities that come with the empty nest phase of life.

If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

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If you liked this episode you might also like:

EPISODE 9 - BUSY MOMS, BUSY BEES! HOW TO NAVIGATE MOTHERHOOD WITH GRACE

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Veronique shares her vacation experience, including flight delays and luggage issues. She advises always having a change of clothes and essential items in your hand luggage. Silvia discusses her upcoming flight to Ireland with her three kids and tips to stay hydrated and getting some good sleep on board. They also discuss the absurdity of flight attendants denying passengers certain services on board!

Takeaways

Always have a change of clothes and essential items in your hand luggage when traveling. Consider bringing sleep aids, such as hydration drops or melatonin, for long flights.

If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

Follow us on:

Instagram: https://www.instagram.com/high_vibes_and_a_mic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

If you liked this episode you might also like:

EPISODE 17 - CARIBBEAN VACATION: FIND OUT HOW CHALLENGING AND AWESOME IT

CAN BE!

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In this conversation, Veronique interviews Joyce Wheeler about the tendency for people to have clutter and the challenges they face when trying to declutter. They discuss the reasons behind clutter, such as societal pressure and the allure of sales and freebies. Joyce provides insights into the common challenges people face when decluttering and offers strategies to overcome them. They also discuss the negative impact of clutter on physical and mental health, relationships, and finances. Joyce shares her process for evaluating which items to keep, donate, or disregard and offers tips for maintaining an organized space. They also touch on the difference between clutter and hoarding and the importance of creating a family manual for emergencies. Joyce provides information about her decluttering services and resources available on her website.

Takeaways

• People have a tendency to accumulate clutter due to societal pressure, sales, and freebies.
• Common challenges when decluttering include sentimental attachment to items and difficulty maintaining an organized space.
• Clutter can have negative effects on physical and mental health, relationships, and finances.
• Creating a family manual can be helpful for emergencies and ensuring important information is easily accessible.
• Different organizing personalities require different strategies for decluttering and maintaining organization.

To connect with Joyce:

Website: Tri-Parish Decluttering Services

Facebook group: https://www.facebook.com/groups/declutteringandorganizingtipsandtricks

If you want to learn more about our podcast, blog posts and past episodes please click here: https://www.highvibesandamic.blog/

Follow us on:

Instagram: https://www.instagram.com/high_vibes_and_a_mic/

Facebook: https://www.facebook.com/highvibesandamicpodcast/

If you liked this episode you might also like:

EPISODE 26 - BENEFITS OF FENG SHUI AND ENERGY HEALING!

EPISODE 33 - FLYING STARS FENG SHUI : 5 IMPORTANT DO’S AND DON’T FOR YOUR HOME!

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Rise by Corporate Music Zone | https://corporate-music-zone.bandcamp.com

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