Highest Self Podcast®

De: Sahara Rose
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  • Resumen

  • Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/ Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma Join her divine feminine mystery school at www.rosegoldgoddesses.com Follow her on Instagram: www.instagram.com/iamsahararose
    © Sahara Rose, LLC
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Espiritualidad Hygiene & Healthy Living Psicología Psicología y Salud Mental
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Episodios
  • 596: Unlocking Ayurvedic Secrets for Better Digestion, Energy & Wellness with Yogi Cameron

    596: Unlocking Ayurvedic Secrets for Better Digestion, Energy & Wellness with Yogi Cameron
    Apr 1 2025
    I’ve been on the yogic path since I was about 12 years old, when I first saw a sign in my town outside of Boston that simply read: YOGA. Something deep within me lit up. I turned to my mom and said, “You need to take me there.”🧘🏽‍♀️❤️‍🔥 It led me into the world of hot yoga, the Yoga Sutras, Ayurveda, writing books, teaching dharma, and guiding goddesses around the world. And yet, before all of that—before I even knew this path was possible—there was a show my mom and I used to watch called Yogi Cameron: Model Guru on a little wellness channel called ZLiving. We were obsessed.🙌🏾 Here was this model sharing about meditation, Ayurvedic living, energy, digestion, and a way of life we didn’t even know was possible to talk about publicly. In this episode, we dive into: ✨ Daily Ayurvedic rituals for digestion, energy, and clarity ✨ Why hot water may be more powerful than your green juice ✨ How to structure your day based on your unique dosha ✨ What the Nadi leaf is and how it can reveal your life’s blueprint ✨ How to return to the roots of yoga and live it off the mat ✨ Why Ayurveda isn’t a trend—it’s a lifestyle This conversation felt like such a homecoming, especially for those of you who first found your way to this path through Ayurveda. I know so many of us have dealt with things like bloating, gas, constipation—and it’s empowering to know there are ancient tools to support our bodies in a truly holistic way.🧘🏽‍♀️ Whether you’re just starting or deep in your healing journey, I hope this episode brings you insight, peace, and the reminder that your body holds so much wisdom.🪷 Connect with Yogi Cameron on Instagram: https://www.instagram.com/yogicameron?igsh=MWkzMmhmcDlycmlwbA== Yogi Cameron websites: https://www.yogicameron.com & https://www.inspireliving.co/ My Ayurveda Books: https://iamsahararose.com/books Begin Your Yogic Path with A Yogic Path Deck: https://iamsahararose.com/blog/begin-yogic-path-yogic-path-deck-sahara-rose/ Join the list for the upcoming Dharma Summit: https://highestselfinstitute.com/spring-2025-summit-lp Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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    1 h y 4 m
  • 595: Should You Live Together Before Marriage? And Other Real Questions Answered with Nadine Lee

    595: Should You Live Together Before Marriage? And Other Real Questions Answered with Nadine Lee
    Mar 25 2025

    Let’s talk about something most of us have felt, but rarely say out loud…

    Are we giving wife energy before there’s any real commitment?

    I’m back with my soul sister Nadine Lee for part two of our raw and honest convo—and this time, we’re getting into it on all things marriage, moving in together, wifey mode, and what real commitment actually looks like.

    You can be living like a wife before he’s ever claimed you. And then wonder why the relationship feels stuck, uninspired, or full of pressure.

    Here’s what we get into in this juicy part 2:

    → What “wifey mode” really is—and how to know if you’ve unconsciously fallen into it

    → The subtle way living together too soon kills polarity and motivation

    → How to maintain your own space (and energy!) while still being deeply connected

    → Why moving in isn’t the same as being claimed

    → What to look for beyond the ring to know if he’s really showing up

    → How to honor your timeline

    → The truth about divorce, and why we need to ask ourselves—could I lovingly separate from this person if it came to that?

    This conversation is honest, nuanced, and full of those little lightbulb moments that make you go—ohhh, THAT’S what I’ve been feeling.

    Connect with Nadine Lee Here: https://www.instagram.com/nadineleeofficial?igsh=ajJlNjVzMHFnbXdk

    Watch the past episode with Nadine Lee below:

    Tantric Wisdom for Women: https://youtu.be/WHR-hokJl7Q?si=z0o9Sdt-AGunkaFd

    Join the list for the upcoming Dharma Summit: https://highestselfinstitute.com/spring-2025-summit-lp

    Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara

    Try Dipsea your first 30 day trial full access/free at https://dipseastories.com/SAHARA

    Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma

    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.

    To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com

    Follow me your spiritual bestie to active your fullest expression + laugh along the way:

    https://www.Instagram.com/iamsahararose

    https://www.tiktok.com/@iamsahararose

    https://www.Facebook.com/iamsahararose

    Order My Books: https://www.iamsahararose.com/books

    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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    37 m
  • 594: Tantra Expert Nadine Lee: Go From Princess to Queen Energy With This

    594: Tantra Expert Nadine Lee: Go From Princess to Queen Energy With This
    Mar 18 2025
    A lot of us learn our biggest spiritual lessons through love—through relationships, through heartbreak, through fantasies… and through the moment when it all crumbles down. We’ve been raised on fairytales. We walk into a room, scan the crowd, and wonder—is he here? We meet someone new and instantly ask, “is he the one?” Because we’ve been told that if we just find the right person, everything will magically fall into place. But what if love doesn’t happen on our timeline? That’s why today, I’m joined by my longtime friend Nadine Lee to explore the feminine spiritual path through love, heartbreak, and the transformation that follows. We met a decade ago in Bali, both in our early 20s, both navigating deep heartbreaks, lessons, and rebirths. And as we tuned into the feminine, we realized something powerful: In this episode, we dive into: ✨ Transforming from Princess to Queen by learning to trust yourself instead of waiting to be chosen. ✨ Releasing the fantasy of Prince Charming and seeing love as a reflection of your own self-worth. ✨ Creating safety within so relationships feel expansive rather than something to escape into. ✨ Identifying karmic cycles in love and shifting patterns that no longer serve you. ✨ Understanding Kali Ma’s power as the force that destroys illusions so something real can be built. ✨ Embodying Queen energy in relationships by making choices rooted in self-respect and truth. The feminine is swept up in love. It is consumed by love, intoxicated by it, moved by the way it weaves through every moment. And yet, so many of us have learned to mistake longing for love itself. To believe that waiting is devotion. That attachment is connection. But real love isn’t something to chase—it’s something to become. And that’s the real journey—from Princess, to Queen, to Priestess. Connect with Nadine Lee Here:https://www.instagram.com/nadineleeofficial?igsh=ajJlNjVzMHFnbXdk Watch the past episode with Nadine Lee below: Tantric Wisdom for Women: https://youtu.be/WHR-hokJl7Q?si=z0o9Sdt-AGunkaFd Join DCI’s waitlist: https://highestselfinstitute.com/spring-2025-join-waitlist Join the list for the upcoming Dharma Summit: https://highestselfinstitute.com/spring-2025-summit-lp Head to https://www.factormeals.com/sahara50 to get 50% off your order! Discover Your Dharma - Order your copy now - https://iamsahararose.com/dharma Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here. To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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    53 m

Lo que los oyentes dicen sobre Highest Self Podcast®

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Christian Yogi

I am looking to learn more about homeopathic medicine and saw Sahara's bio come up for integrated nutrition. I love to hear about how people are authentically using their story and gifts to make a living. After listening to her podcast despite differences in words that I would use and she uses to describe the spiritual calling and capability with in us I was totally in agreement with the limitless of what we can accomplish and how mundane distractions can really have a bigger meaning and semblance of discomfort towards greatness and the work that goes along with it.
I appreciated listening and got a good nugget from her work.

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Practical and spiritual insight

It's hard for me to feel cynical when I listen to the podcast. Sahara Rose's perspective is realistic, unflinching, optimistic, spiritual, and sensual. I don't always agree with her beliefs, but I can respect them and incorporate their core truths into my own belief system.

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Best podcast ever

I love all the different topics Sahara dives into. I've been listening since 2020 and this is one of my go to podcasts. Every time I tune in, I learn something new. I love Sahara's focus on the divine feminine 💕

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LOVE LOVE LOVE

Love the perspective; explanations. DEPTH and variations of all of the above! This podcast TRULY leaves no stone UNTURNED! Obsessed! And I love the rabbit hole of other podcasts this podcast creates by its extensive list of amazing guests! Thank you so much!

What I’d LIKE to hear about is the effect (if any) of anxiety medications and adhd medications (separately and together) on spirituality. Does it change the relationship or perspective? Do I not connect as much with myself when medicated? Does this “mute” the 3rd eye? Is adhd a sub effect of earth life as a human or a spiritual effect?

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Soul Grateful for you Sahara!

I absolutely love every episode. Sahara the way you naturally make it fun and relatable is everything! you inspire me so much. every week on the way to work I pop on one of your podcast and it just aligns so beautifully. eeep!! I know I'll be sharing space with you someday. rather sooner than later. You've inspired me to want to start a podcast with my bestfriend as well! Soul much love to you Sistar 🌟❣️🥰 thank you for sharing and showing up as a authentic charismatic Woman shedding light on life & spirituality! 🙏🏽

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