What if running a business could feel as balanced and harmonious as living a healthy, fulfilling life?

In this episode, I have Raeanne Lacatena, a mental health therapist and musician, who explores how holistic business practices can transform your personal and professional life.

Stay tuned to discover the power of balancing action with downtime, integrating well-being into your work, and embracing vulnerability to foster true growth.

In this episode, Aimee and Raeanne discuss:

• The concept of holistic business, balancing action with receptivity and rest.

• Balancing masculine and feminine energies is crucial for success

• Integration of past, present, and future awareness supports growth

• How integrating mental, physical, and financial wellness into business mirrors holistic health.

• Encouraging entrepreneurs to engage in self-inquiry and find personalized paths to success.

• Raeanne’s background in mental health and music, and how these experiences shape her coaching approach.

• Recognizing and addressing limiting beliefs as key to personal and professional growth.

• How healing and development can be efficient and less painful with a holistic approach.

• Personal trauma and recovery as catalysts for deeper healing and self-discovery.

And so much more!

Raeanne Lacatena helps experienced entrepreneurs and small business owners reach their greatest expectations while living their happiest, healthiest, and wealthiest lives.

Among the business owners she serves are restaurateurs, brick-and-mortar offices like those of physicians and therapists, and online businesses for authors, artists, speakers, and coaches.

Raeanne is a Holistic Certified Professional Business Coach, Licensed Registered Mental Health Practitioner, and Reiki Master with two decades of experience in the business coaching and professional development fields.

Raeanne is also a mother of three children under seven who help her understand and live the principles she teaches more deeply everyday! Contest Link! Win an Air BnB get-away! raeannelacatena.com/contest

Check out her book "The Integrated Entrepreneur" Out Now! https://www.raeannelacatena.com/integrated

And here's a free quiz where listeners can see where they fall on the spectrum of distorted vs. healthy masculine and feminine energy: https://www.raeannelacatena.com/energyquiz

Additional Links:

https://www.linkedin.com/in/raeannelacatena/

https://www.instagram.com/raeannelacatena/

https://www.facebook.com/RaeanneLacatenaCoach

https://www.raeannelacatena.com/

Follow Aimee Takaya on:

IG: @aimeetakaya

Facebook: Aimee Takaya

Learn more about Aimee Takaya, Hanna Somatic Education,

and The Radiance Program at ⁠www.freeyoursoma.com⁠