• Holistic Health, Mind Body Spirit Connection, #27- Logistx

  • Feb 22 2024
  • Duración: 32 m
  • Podcast

Holistic Health, Mind Body Spirit Connection, #27- Logistx Por arte de portada

Holistic Health, Mind Body Spirit Connection, #27- Logistx

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  • Resumen

  • 0:00 - Introducing B-Girl Logistx
    1:05 - Dealing with Back Pain
    2:40 - What's on Logistx's reading list
    4:55 - Lessons learn from The Four Agreements and Rick Rubin's The Creative Act
    6:54 - Logistx's holistic approach to health
    10:45 - Battling to find gratitude even in competitions
    15:01 - How understanding history made her more passionate about breaking, kept her motivated
    18:33 - The breakers that inspire Logistx
    23:15 - Are cyphers missing at all the big events?
    27:22 - Preparing for big battles coming up this year
    30:00 - Lightning Round (Stadium or Outdoor Battles; bucket hat or beanie; cat or dog; good morning routine vs good night routine; 90s rap or breaks)

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