Ready to unlock the secrets of cyclical productivity with me? In this episode, I’m diving into how understanding your menstrual cycle can totally level up your productivity by syncing your tasks with your body’s natural flow. We’ll go from the chill, introspective vibes of the menstrual phase to the high-energy boost of ovulation, breaking down each phase and sharing tips on how to make the most of your energy. I’ll also show you how to connect your daily energy patterns with your monthly rhythm for a more balanced approach to getting things done—without burning out. So, get cozy, grab a notebook (or your favorite 90s gel pen), and let’s chat about how to make productivity personal, practical, and super powerful!

Subscribe and grab the episode show notes!

Resources for This Episode:

• Energy Mapping Workbook
• Clue App
• Flo App
• MyFlo App by Alisa Vitti
• "In the Flo" by Alisa Vitti
• "WomanCode" by Alisa Vitti
• "Wild Power" by Alexandra Pope and Sjanie Hugo Wurlitzer
• The Period Party Podcast

Helpful Links:

• Free Energy Mapping Workbook
• Sign up for Holistically Productive (free!)
• My Favorite Tools
• Instagram (@mirandamerten)

Join hundreds of other female entrepreneurs who are done with the chaos and are learning to live holistically productive.

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Holistic Productivity isn’t your grandma's time management routine. It's not just about checking off tasks or doing everything for everyone else from dawn to dusk. It's about creating a life that's both sustainable and impactful. Whether it's work, family, or carving out time for yourself (remember you, girl?), we're redefining productivity with a holistic approach—where self-care is the foundation and success is the peak. Click here to join us now!

Music credit: Uppbeat https://uppbeat.io/t/soundroll/the-pop

In this episode, I’m diving deep into what it’s really like to chase a new direction in life—especially for us women who might feel stuck in our current career paths. I’m sharing my personal journey, from dreaming about healthcare early on to the reality of running a business that no longer fills me up like it used to. Spoiler alert: I’m going back to school for a career in Radiation Therapy, and yeah, it’s scary. I talk about the fears—like failing, juggling finances, and wondering if I’m too old for this big change.

But here’s the thing: dreams don’t expire. I’m breaking down the societal expectations that hold us back and the pressures we face, especially when we hit our 40s and beyond. If you’ve ever thought about making a big pivot or embracing a new opportunity but felt like the world was telling you “no,” this one’s for you. We’re in this together—because change is possible at any stage of life.

Subscribe and grab the episode show notes!

Helpful Links:

• Free Energy Mapping Workbook
• Sign up for Holistically Productive (free!)
• My Favorite Tools
• Instagram (@mirandamerten)

Join hundreds of other female entrepreneurs who are done with the chaos and are learning to live holistically productive.

Get the Holistic Productivity newsletter delivered to your inbox weekly-ish...

Holistic Productivity isn’t your grandma's time management routine. It's not just about checking off tasks or doing everything for everyone else from dawn to dusk. It's about creating a life that's both sustainable and impactful. Whether it's work, family, or carving out time for yourself (remember you, girl?), we're redefining productivity with a holistic approach—where self-care is the foundation and success is the peak. Click here to join us now!

Music credit: Uppbeat https://uppbeat.io/t/soundroll/the-pop

Imagine having a mental battery that drains with every decision you make. How would you feel if you were constantly running on empty? Today, we're diving into the phenomenon of decision fatigue and exploring how it's silently sapping your energy.

We explore what decision fatigue is, how it impacts your daily life and decision-making abilities, and most importantly, provide practical strategies to overcome it. Discover the science behind decision fatigue and learn actionable tips to keep your mental energy high throughout the day. We'll cover how simplifying choices, creating routines, and other techniques can help you avoid mental burnout and maintain clarity and focus.

Subscribe and grab the episode show notes!

Helpful Links:

• Free Energy Mapping Workbook
• Sign up for Holistically Productive (free!)
• My Favorite Tools
• Instagram (@mirandamerten)

Join hundreds of other female entrepreneurs who are done with the chaos and are learning to live holistically productive.

Get the Holistic Productivity newsletter delivered to your inbox weekly-ish...

Holistic Productivity isn’t your grandma's time management routine. It's not just about checking off tasks or doing everything for everyone else from dawn to dusk. It's about creating a life that's both sustainable and impactful. Whether it's work, family, or carving out time for yourself (remember you, girl?), we're redefining productivity with a holistic approach—where self-care is the foundation and success is the peak. Click here to join us now!

Music credit: Uppbeat https://uppbeat.io/t/soundroll/the-pop

• What doctors wish patients knew about decision fatigue | AMA