Episodios

  • Dropping the Beat... From High School DJ to Hitmaker.
    Aug 25 2024

    In this episode, host Holly Cotton and Dondric Joseph aka Donnie Houston discuss his road from music journalist student to Houston DJ staple. Donnie shares his story of humble beginnings as a 15 year old DJ to producing its with some of the greatest artists.

    Donnie is also the host of his own podcast, The Donnie Houston Podcast. He has become one of the most sought after voices in Houston, and as been honored by several publications. His talents have taken him to the sets of BET’s 106 & Park, and more.


    https://podcasters.spotify.com/pod/show/holly-cotton


    Guest info: Dondric Joseph

    www.instagram.com/imdonniehouston

    www.donniehoustonworld.com


    Follow and connect:

    Stream HOLLY COTTON CONVERSATIONS

    https://podcasters.spotify.com/pod/show/holly-cotton

    Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

    *Follow me on IG: www.instagram.com/hollycotton_

    @hollycotton_

    *website: www.hollycotton.com

    Linktr.ee/hollycotton

    *TikTok: hollycotton_

    *Threads: hollycotton_


    Holly's books are also available on all book platforms.

    #hollycotton #womenpodcasters

    Más Menos
    33 m
  • What's your next Move? Changing directions when life derails your dream
    Aug 14 2024

    In this episode, host Holly Cotton and Nina Sossamon-Pogue, former USA gymnast turned best selling author talk life, when it's life'n. Nina shares her story starting as Team USA to corporate leadership. They explore transitioning from what you thought was your purpose, practical strategies for success, her role as a motivational speaker, how she equips individuals with tools to thrive.


    Nina Sossamon-Pogue is an expert communicator and storyteller. She provides actionable insights for creating resilient culture, She is a powerhouse that has conquered life’s obstacles and shifted her focus to creating success for others.


    https://podcasters.spotify.com/pod/show/holly-cotton


    Guest info: Nina Sossamon-Pogue

    @nina_sp.eaks

    www.instagram.com/nina_sp.eaks

    www.ninasossamonpogue.com


    Follow and connect:

    Stream HOLLY COTTON CONVERSATIONS

    https://podcasters.spotify.com/pod/show/holly-cotton

    Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

    *Follow me on IG: www.instagram.com/hollycotton_

    @hollycotton_

    *website: www.hollycotton.com

    Linktr.ee/hollycotton

    *TikTok: hollycotton_

    *Threads: hollycotton_


    Holly's books are also available on all book platforms.

    #hollycotton #womenpodcasters

    Más Menos
    47 m
  • Turning Pages: Redefining Literature through diversity
    Aug 5 2024

    In this episode, host Holly Cotton and author Tonya Duncan Ellis discuss her success as an author. She shares how she started writing with a book series for kids and her most recent book by a major publisher. Tonya gives tips on how to be successful as an author, how to get your book published and marketed on major platforms, lessons learned, and advice for other authors.


    Tonya Duncan Ellis is author of THEY BUILT ME FOR FREEDOM: THE STORY OF JUNETEENTH AND HOUSTON’S EMANCIPATION PARK (HarperCollins, Balzer + Bray, 2024) and the SOPHIE WASHINGTON children's chapter series. She is a member of the Society of Children's Book Writers and Illustrators (SCBWI), the Authors Guild, and the Brown Bookshelf's Highlights Foundation-sponsored, Amplify Black Stories storyteller cohort. Tonya has spoken and taught at writing conferences at the Highlights Foundation and for SCBWI in New York City and for SCBWI Houston and Austin, TX chapters. She lives in Houston, TX.


    https://podcasters.spotify.com/pod/show/holly-cotton


    Guest info: Tonya Duncan Ellis

    @tonyaellisbooks

    www.instagram.com/tonyaellisbooks

    www.tonyaduncanellis.com


    Follow and connect:

    Stream HOLLY COTTON CONVERSATIONS

    https://podcasters.spotify.com/pod/show/holly-cotton

    Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

    *Follow me on IG: www.instagram.com/hollycotton_

    @hollycotton_

    *website: www.hollycotton.com

    Linktr.ee/hollycotton

    *TikTok: hollycotton_

    *Threads: hollycotton_


    Holly's books are also available on all book platforms.

    #hollycotton #womenpodcasters

    Más Menos
    32 m
  • Navigating Premature Birth and Infant Loss
    Jul 28 2024

    In this episode, host Holly Cotton and Harmony Grace founder, Adriauna Davis talk about premature birth and loss. Adriauna share her story of loss, losing Harmonie at 20+ weeks and how she wanted to use her story to educate and inspire others. Adriauna is the author of “Perfect Harmony: My journey as a preemie mom” and her foundation provides support to families navigating the challenges of premature birth and infant loss.


    https://podcasters.spotify.com/pod/show/holly-cotton


    Guest info: Adriauna Davis

    @theharmoniegracefoundation

    www.instagram.com/theharmoniegracefoundation

    www.harmoniegracefoundation.org


    Follow and connect:

    Stream HOLLY COTTON CONVERSATIONS

    https://podcasters.spotify.com/pod/show/holly-cotton

    Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

    *Follow me on IG: www.instagram.com/hollycotton_

    @hollycotton_

    *website: www.hollycotton.com

    Linktr.ee/hollycotton

    *TikTok: hollycotton_

    *Threads: hollycotton_


    Holly's books are also available on all book platforms.

    #hollycotton #womenpodcasters

    Más Menos
    33 m
  • Worldwide Wellness: How the Fibroid Slayer is Transforming Women's Health
    Jul 21 2024

    In this episode, host Holly Cotton and Dr. Pierre Johnson aka The Fibroid Slayer, talk women’s health. Specifically fibroids. Dr. Johnson breaks down what a fibroid is, how they are treated, his mission to preserve every woman’s uterus and how black women are disproportionally more affected with less optimal outcomes. Dr. Johnson’s speciality is minimally invasive gynecological surgery and manages some of the most difficult cases. His expertise is shared around the world as his patients fly from all over to seek his help.

    Dr. Johnson has dedicated his life to fighting to end healthcare disparities through education and is also the co-author of Pulse of Perseverance. He has a nonprofit organization that seeks to support youth through mentorship, exposure, and scholarships and empowering young black youth to work towards their goals.



    https://podcasters.spotify.com/pod/show/holly-cotton


    Guest info: Dr. Pierre Johnson

    @doctorp23

    www.instagram.com/doctorp23

    www.fibroidslayer.com


    Follow and connect:

    Stream HOLLY COTTON CONVERSATIONS

    https://podcasters.spotify.com/pod/show/holly-cotton

    Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

    *Follow me on IG: www.instagram.com/hollycotton_

    @hollycotton_

    *website: www.hollycotton.com

    Linktr.ee/hollycotton

    *TikTok: hollycotton_

    *Threads: hollycotton_


    Holly's books are also available on all book platforms.

    #hollycotton #womenpodcasters

    Más Menos
    40 m
  • From Bars to Bites: How a chef and his friends cooked up a second chance
    Jul 12 2024

    In this episode, host Holly Cotton and David Lewis, President of Macrobites talk overcoming adversity. After spending most of his early 20’s in an and out of prison, David turned his life around and partnered with two friends to create their company, Macrobites. David shares his story of youth, how he broke free from the hood stereotypes and gives advice to future and current entrepreneurs. Holly and David also talk creating your own lane and how to ensure your hustle is a thriving business.


    After spending most of his early 20s in and out of prison for selling drugs, David Lewis turned his life around in a major way. Following his release from a 3-and-a-half-year incarceration in 2013, David has worked his way up in the restaurant industry, from dishwashing at a country club to in a few short years, general managing a fast-casual restaurant. He has a passion for fitness and is a NASM certified personal trainer. He prides himself on being an active and involved father to his 3 beautiful children Chey, Prince, and Ayesha, and a dedicated husband to his wife Kelly Lewis. He plays piano and recently published his first memoir/self-help book: Adapt to Win.


    https://podcasters.spotify.com/pod/show/holly-cotton


    Guest info: David Lewis

    @_daddydlew

    www.instagram.com/_daddydlew

    www.macrobites.com


    Follow and connect:

    Stream HOLLY COTTON CONVERSATIONS

    https://podcasters.spotify.com/pod/show/holly-cotton

    Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

    *Follow me on IG: www.instagram.com/hollycotton_

    @hollycotton_

    *website: www.hollycotton.com

    Linktr.ee/hollycotton

    *TikTok: hollycotton_

    *Threads: hollycotton_


    Holly's books are also available on all book platforms.

    #hollycotton #womenpodcasters

    Más Menos
    47 m
  • Impact of hair restoration on men's confidence, creating a hair empire with Wade the Barber
    Jul 5 2024

    In this episode, host Holly Cotton and Wade Menendez, known around the world as, “Wade the Barber,” discuss his career as a master barber who transitioned to one of the first barbers to create hair units for men. The two talk having multiple streams of income, how to make your hustle an empire, advice to other barbers trying to expand their portfolio and of course laughs as Wade defends his “hair fishing”.


    Wade has been in the barber field for over 20 years. With an impressive celebrity clientele, Wade is notoriously known for his impressive cuts that exemplify his distinct attention to detail to help his clients achieve their desired look. As a certified Hair Loss Specialist, he is one of the first barbers to offer custom hair units for men—a service that allows men who are thinning or balding due to alopecia be able to regain their confidence by having hair. This has allowed him to be featured on many television shows and news publications such as Forbes, Yahoo Finance, HBO Vice News, BET, VH1, ESPN, LinkedIn, Black Enterprise, NPR, The REAL and Rachael Ray Show to name a few. Wade is also the published author of his first book entitled “ The Success Factor 12 keys to help you win in life.” Wade has traveled all over the world teaching classes and offering training to other barbers and stylist who are interested in growing their businesses.


    https://podcasters.spotify.com/pod/show/holly-cotton


    Guest info: Wade Menendez

    @wadethebarber

    www.instagram.com/wadethebarber

    www.wadethebarber.com


    Follow and connect:

    Stream HOLLY COTTON CONVERSATIONS

    https://podcasters.spotify.com/pod/show/holly-cotton

    Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

    *Follow me on IG: www.instagram.com/hollycotton_

    @hollycotton_

    *website: www.hollycotton.com

    Linktr.ee/hollycotton

    *TikTok: hollycotton_

    *Threads: hollycotton_


    Holly's books are also available on all book platforms.

    #hollycotton #womenpodcasters #wadethebarber

    Más Menos
    39 m
  • What Women Want... how a group of salt and pepper bearded men balance relationships and fame
    Jun 27 2024

    In this episode, host Holly Cotton and ‘Salt and Pepper Gang' founder Rico Davis sit down for a live and in person conversation. In addition to laughs Rico shares the struggle with balancing attention they receive from women and maintaining a relationship, what peace really is, what men really want, projects they are working on and how their mission to change the community has come to fruition.

    The organization’s mission is focusing on making the maximum positive effort for the community. They stand for empowering the youth while making a long lasting difference. Reach One Teach One.


    https://podcasters.spotify.com/pod/show/holly-cotton


    Guest info: Rico Davis

    @officialricodavis

    Iwww.instagram.com/officialricodavis

    @theofficialsaltandpeppergang

    www.instagram.com/theofficialsaltandpeppergang

    www.saltandpeppergang.com


    Follow and connect:

    Stream HOLLY COTTON CONVERSATIONS

    https://podcasters.spotify.com/pod/show/holly-cotton

    Host-Holly Cotton, Author, MSN RN, Life and Wellness Coach

    *Follow me on IG: www.instagram.com/hollycotton_

    @hollycotton_

    *website: www.hollycotton.com

    Linktr.ee/hollycotton

    *TikTok: hollycotton_

    *Threads: hollycotton_


    Holly's books are also available on all book platforms.

    #hollycotton #womenpodcasters

    Más Menos
    35 m